Slow cooker recipes with low calories

tsimehc2000 · May 2011

Bump

amohon · May 2011

I would like a copy of the 24 page pamflet my e-mail is amohon99@yahoo.com. I love my slow cooker and it makes things so much easier.

lil_pulp · May 2011

If someone's still really going to be sending out a bunch of healthy slow cooker recipes, I'd love a copy at ayah04547@aol.com. Thanks!

Amy1066 · May 2011

Try cooking light.com

shellee9tj · May 2011

Try this one. Mexican Chicken

Put four chicken breast in the crock pot
Add a jar of Salsa (choose your favorite heat level) I like mild
Cook for several hours until the chicken falls apart
Scoop out one serving and mix in 1 Teaspoon of light sour cream - it makes a kind of creamy sauce
poor over 1 cup of brown rice

Yummy, quick and and fills my mexican food urge!
Kathy

This sounds delicious and soooo easy, thanks!

Bviera · May 2011

Bump! So many awesome ideas here!

SRS1226 · May 2011

I have a great 24 page pamphlet of great recipes and tips when it comes to using your slow cooker that I received from my nutritionist a year or so ago. What is really nice about it, is she has included the nutrition facts for the recipes so you know how many servings there are and the contents of each serving!

If you would like me to send it to you, just give me an email address and I would gladly forward it.

Here is my latest favorite crockpot dessert:

Apple Sauce

Core peell ( I suppose you don't have to if you don't mind the peel) and slice a variety of apples (you can use whatever kinds you like I personally use about 5 different types in mine) - enough apples to fill the crockpot that you are using

Throw in some lemon juice and cinnamon/all spice/apple pie seasoning/nutmeg whatever you prefer

Turn that bad boy on and let her go on high for a few hours or low for a few more until the apples are as soft as you prefer them to be, I let mine go til they are mush, but some others I know prefer a more chunky apple sauce so they don't let it go as long.

If you don't want to add lemon juice a little bit of water can be added if you like instead

I use some sweet and some sour apples and I find that this combo requires NO added sugar and is plenty sweet (more golden delicious apples yum)

ENJOY

If it's not any trouble, I'd be really interested in seeing the pamphlet as well. My email is srs1226@gmail.com. Thanks!

sestokes · May 2011

please send me a copy of the crock pot recipes pamplet sestokes@yahoo.com \

kimikat1228 · May 2011

I would like a copy of the crock pot recipes pamphlet..................kire196507@gmail.com

Thanks!

pammi65 · May 2011

Is it to late to get the recipe book? thatch_81@yahoo.com

Kutty1101 · May 2011

I'd sure appreciate a email with the recipes too!

Kutty1101@aol.com

north35 · May 2011

Bump:)

000angie000 · May 2011

Bump

melinda1207 · May 2011

Try this one. Mexican Chicken

Put four chicken breast in the crock pot
Add a jar of Salsa (choose your favorite heat level) I like mild
Cook for several hours until the chicken falls apart
Scoop out one serving and mix in 1 Teaspoon of light sour cream - it makes a kind of creamy sauce
poor over 1 cup of brown rice

Yummy, quick and and fills my mexican food urge!
Kathy

I do this also but add a bag of frozen corn & maybe some black beans to it. I eat it like this but make rice for the family.