New Group - Summer Lovin'
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Thanks so much for taking the time to track the weight loss ! You are doing a wonderful job ! Can i change my date to reach the goal that i have to July ! Thanks again !0
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That's amazing! Great job Kris!0
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so posting at around midnight isn't good I think. I noticed that some of the chart was cut off. That makes me sad. I will do better! haha.
But Kris I will change your date on the chart today.
I'm now down to 183.0! I'm excited! I think I'm gonna make 175 by mid April..I think I would like. I may even make it to 170!0 -
bstamps12 - it's ok, gives you a routine to work through although it gives you 45 seconds breaks way too often so you don't work up much of a sweat. The motivation is worth it just for the laugh though "you are going to look so hot" in a monotone computer voice doesnt sound particularly genuine ha ha. The website has a profile much like this site so you can keep track of all sorts but it could become hard work to keep on top of updating both!
I'm back home now so hoping to kick start things again, not done so good on my challenges this week
Any encouragment appreciated!
Good luck everyone for weigh in tomorrow x0 -
I lost 3 pounds this week down to 207.5 ! I am getting closer to Onederland !0
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Date of Summer Goal (or month): May 1
Summer Goal Weight: 123 (May 1), 120 (May 21)
Starting Weight: 131 (March 12)
Current Weight: 128.60 -
Ok weigh in day
Sw 209
cw 206.6
I haven't lost really any weight this week (.4 i guess) but i have lost another bunch of inches. This morning my tummy( at belly button) was at 39.5 and my hips were at 42.5 and my waist was 34.5 that is a total of 5 inches lost since i last measured..which was like 4 days ago i think. so that makes me happy. I am off all this week starting tomorrow so i am goin to kick it into high gear and get of this little mini plateau i have right now.0 -
Great Job Ambien! I am sending you a friends request we are about at the same weight !0
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Saturday weigh in
Starting weight: 161
Current Weight: 156.6
Goal Weight: 130 ish
Not much of a loss, but i'm happy i expected to gain this week considering i have spent all week grabbing convinience food when i could and no exercise at all( My little monkey has been really poorly and not wanted to leave my bed, and wouldn't let me leave either) He is almost better now so i'll be getting back into exercise this week and eating better again (come on 2lb loss)0 -
Happy weigh-in day everyone!! Hope ya'll have had a great day so far!
Starting weight: 176
Current Weight: 168.5
Goal Weight: 1550 -
SW: 155
CW: 150
GW: 142
No change this week but that's good considering all the crap I ate and no exercise since I haven't been at home. Next week will hopefully be a great one! And great chart Pcakes!0 -
Back home and back down again, yay. I even saw the 9 st this morning but my scales have a habit of telling me one weight initially and then going up a bit when I step back on so I'm taking the second reading as the real one. Can't wait for it to get out of the 140s for good though!
Start (Jan 1st): 154.0
Start (this group): 146.0
Last Week - 141.2
Current: 140.2 - 1lb lost
Goal: 126.00 -
HI Patty,
Would love to join your group, and the name is perfect! I will be 50 on Aug 1. I would love to lose enought wt. to get my belly button pierced for my birthday, and at my healthiest for the big day!
name: Joanne
date of goal weight: Aug 1
summer goal weight: 150
current weight: 1950 -
skipping weigh in this week0
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SW: 201
CW: 197
GW: 185, by June 1st, 20110 -
I got a scale yesterday! Finally! Now I know all of my weigh-ins will be consistent (using different scales has really screwed with me some weeks, lol).
I can't wait to see the challenge for this week! Great job this past week everyone!0 -
Weighin' in
SW: 190
CW: 181.4
GW:160
I did some emotional eating yesterday and really thought it was going to mess up my weigh in this morning but looks like everything turned out ok. Hope everyone's doing great!!!0 -
SW 190
CW 182.8
GW 165 May 10
Well I weighed yesterday and had 182.8, but then I had a day off...which is what I usually do my saturdays as. I still did my 30DS, but I didn't watch what I ate very well and when I weighed this morning I was at 184.0. I was a bit sad!
So! On that note, I've been cleaning for the past 1.5 hours and danced the entire time! Not just wiggling a bit, but shaking everything my momma gave me! I was sweating by the time I got done! AND I'm about to start my 30DS! I'm on day 5!
I'll be getting the chart up tonight since I was off work tonight, and I'm still working on the challenge, I'll post it along with the chart. I'm having a hard tiem coming up with something this week. Any suggestions?!
And good job everyone! We're all doing so good!0 -
Maybe for a fitness challenge we could do like, x number of push-ups per day, even if we have to do them w/ knees on the ground? Or crunches/squats/whatever? And for a nutrition challenge maybe to find one new snack/meal/low-cal drink? I'm trying to think back to other challenges I have been in and remember some of those....0
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I'm so terribly sorry that I have yet to post anything. I've been a bit sickly these past few days and just haven't wanted to do much.
So..
Fitness: do at least 15-20 crunches and 15-20 push-ups a day! At least that much, you can obviously go over.
Nutrition: Let's come up with some yummy snacks that are: Below 150 calories, and dont have a ton of sugar. I know I go for the wrong snacks so having a list of some good, yet yummy, ones may help!0 -
Forgot to post my weigh in on Saturday!
Start weight 170
Today's weight 164.6
Goal 1400 -
Totally forgot about the fitness challenge yesterday but I will make up for it today! The only snack I had yesterday was a banana, 104 calories for a medium size one. Great snack before exercise!
I used to HATE bananas! Seriously...could not drink a banana smoothie, or even a strawberry banana smoothie. Since starting MFP, I have slowly come to love them!0 -
well so far today I had done my day 6 of 30 day shred. Yesterday was supposed to be day 6, but i made the mistake of waiting to workout until AFTER dinner, I got halfway through before my tummy hurt, so I stopped and didn't count it.
I did about 10 crunches and 10 push-ups so far, but I plan to do another workout this afternoon so I'll get them in.
I haven't had any snacks yet, but Im sure I will today.
And Bstamps, I HATE bananas...well, just the actuall banana. I used to LOVE them when I was little, but now I have those texture problem and I can't eat them. however, I will eat them in banana pudding, banana popsicle, strawberry banana smoothies, anything but the actual banana. lol
My weight has been fluctuating from 182.8 to 183.8, it's frustrating, I want to get into the 70s!0 -
P-cakes...you are so close to the 170s! Keep it up!
I haven't had any snacks today! I was too busy at work to have one then did Zumba & a short ride on the stationary bike between work and dinner. I have 810 calories left today after dinner and I don't want my body to go into starvation mode so I am going to eat about 400 more calories tonight so tonight will be my night to have a more unhealthy snack.
I totally forgot about crunches and situps though...here I go!
How is everyone else doing w/ crunches & pushups? And what have been everyone's snacks??0 -
oh i just saw that post about crunches and push ups, let me go do them real qucik....ok back... ( lol i seriously did that) but i have been trying to challenge myself this week to burn 7000 cals in work outs so i have been doing that.0
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wow 7000 calories in workouts?! That'd be awesome. This week I've been doing mainly my 30DS. It's like I've lost my motivation! I keep looking at my new bathing suits for the beach and somehow it's just not working. I get off at 9 tonight and I'm still gonna do something. I'm gonna make something to hang on my wall that says something along the lines of "you won't get there unless you try" Or Sitting on your *kitten* won't get you to your goal, get up and do something!
lol
I did do my shred this morning. I need to get in about 15 more pushups and 15 more crunches. My snack today was a mcflurry soooo, that was NOT good.
I'm hoping to be around 181 by weigh-in day..0 -
I am checking in for tomorow ! I have lost a pound since last week was hoping for a bigger number but a pound is a pound and i will take that ! Down to 206.5 ! 26.5 pounds to go to be at goal !0
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Hiya - thanks for this!
Name: Tracey
Age: 29
Goal Date: June 30
Goal Weight: 135lbs
Current Weight: 154lbs0 -
Name: Becky
Age: 30
Date of Summer Goal (or month): July
Summer Goal Weight: 135-140
Current Weight: 1460 -
weigh in today 158
I started power 90 last Saturday and have stayed on track all week. Hopefully that continues because I was struggling for a few weeks. I really would like to make my goal weight by June 1 which means I have to lose 2 pounds every week between now and then. I even resisted the temptation of no bake cookies yesterday and they are my absolute favorite dessert.0
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