V&F~ April Fools Challenge :happy:
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Down to 170, and holding steady.0
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gained 0.4 pounds this week 163.60
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Another one gone so down to 233, yay :-) I have a very yummy recipe that I will share a bit later in the week.0
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With the recipes can we please add your favorite healthy snack? I need more ideas for quick snacks or meals besides fruit veggies. So off the health food this weekend... ATE all crap AND therefore epic fail on tthe goal of not eating so much junk food.:grumble:0
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Blah bad bad bad weekend LOL But I went to a 21st and they had alcoholic slushies and it was stinking hot. By the end of this week it will be 2 weeks solid of 35 to 40 Celsius everyday. yuck!
So no loss yet but I'm hoping to be able to post one later in the week. hmmm 8lbs in 4 weeks... going to be hard work..0 -
I'm so bad, I normally just have coffee for breakfast But I bought some nectarines and some bananas, so we'll see how this goes.
Great job everybody on the weight losses!
And don't forget, tomorrow is 2 weeks since this challenge started, so if you haven't posted at least a 'hi' since then, you will be removed from the list. I will probably not be really quick to delete people since it requires me to go through and track everyone's most recent post, but if you have disappeared from this thread, you will eventually disappear from the sheet.
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still at 184. this week i'm gonna work hard!0
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Hi everyone!
how are you all doing?
Hope you are all getting closer to your goals.
here it goes
SW on this Challenge 243.8
GW 233.8
CW 237.8
Total Loss 6lbs!!0 -
Can I get in on this still? If so my start weight is....
SW:194
4/1/11 GW:1840 -
I'm so bad, I normally just have coffee for breakfast But I bought some nectarines and some bananas, so we'll see how this goes.
Great job everybody on the weight losses!
And don't forget, tomorrow is 2 weeks since this challenge started, so if you haven't posted at least a 'hi' since then, you will be removed from the list. I will probably not be really quick to delete people since it requires me to go through and track everyone's most recent post, but if you have disappeared from this thread, you will eventually disappear from the sheet.
Hi all, I didn't log over the weekend because I'm finishing up my Jillian Michaels' 30 Day Slimdown and today (Monday) is my last day! I will weigh in and measure tomorrow and that will be my current weight.
I'm taking a week off cuz I'm off to Sweden so my goal for the week would be to maintain!
Good luck all!0 -
153 on Saturday, down 2.6. Getting back on track after my trip to Florida.0
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So, fruit and veg this week is it? Well today so far I've had a few grams of dried fruit in my cereal (apple, banana, mango), a nice big banana, and some juicy red grapes, plus lots of spinach inside a portion of meatload for lunch. here's the recipe for that;
400g extra lean mince beef
1 egg
1 and 1/2 slices brown bread, crumbed
1/2 can chopped tomatoes
2 cloves garlic (finely chopped)
2/3rds white onion (rough chopped)
2tbs Worcester sauce
1tbs basil
1tbs dried corriander leaves
200g quark
1/3 bag of fresh spinach
Mix up the beef through to corriander (best done by hand, go on get messy!) and then pop onto a square of greaseproof paper, flatten into a square about a half inch thick (or thicker, depends on how you want it to turn out!) then spread the quark over the meat, leaving about an inch each side, pop the spinach on to it and roll it up. Transfer onto a bit of tin foil on a grill pan (this allows any last fat to run out) and cook in the oven for 45 mins at 170C
It's about 272 calories a serving (worked out on MFP) and provides a good sized 4 portions, fab served with some green veg and mash, yummers!0 -
Ok so no loss this week. I am just checking in but am not going to post until I see a loss. Hope this is ok. Guess I gotta get ALOT more exercise in this week!!!0
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My goal for this week is A LOT more working out and a lot more doing my Jillian Michaels DVDS0
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My goal for this week is A LOT more working out and a lot more doing my Jillian Michaels DVDS
I hear ya on this one! I will be doing alot more Zumba and Dance Central this week! Might even get in a walk or 2 in the park since the weather will be so nice outside!0 -
Tonight this was my dinner
Tumaros multi-grain tortilla
sauteed in 1/2 Tbs light margerine, onions, mushrooms and spinach and added about 1/2 ground beef patty
added slim of skim swiss and put it all in the tortilla
314 calories! and quite filling.0 -
Weighed in this morning at 147.60
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Yesterday mornings weigh in - 140.50
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i think i've hit the dreaded plateau again.... :grumble: or hopefully I'm just building muscle instead... :huh:
I've been loosing and gaining the same pound for almost 2 weeks now lol0 -
great job everyone!!!! weighed in at 142 today0
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