3500+ Calories Burned Challenge 2/21 - 2/27

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  • kacka68
    kacka68 Posts: 79 Member
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    Weekly Goal: 4000

    Mon: 1089 calories burned (rowing / swimming laps / weights circuit)
    Tues: 700 calories burned (swimming squad)
    Wed: 949 calories burned (swimming squad and basketball game)
    Thur: 635 calories burned (surf boat rowing)
    Fri: 623 calories burned (still water rowing)
    Sat: 623 calories burned (surf boat rowing)
    Sun: 269 calories burned (walking the dog and painting the roof)

    Total: 4888
    Left to go: made it with room to spare!
  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    Will be joining next weeks challenge!
  • eellis2000
    eellis2000 Posts: 465 Member
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    Weekly Goal: 3500
    Mon: burned 225 calories doing 80 minutes of cardio exercises, including "Wii Fit exercise (beginner or low intensity)"
    Tues: burned 288 calories doing 46 minutes of cardio exercises, including "Dancing, aerobic, ballet or modern, twist"
    Wed:burned 239 calories doing 42 minutes of cardio exercises, including "Circuit training, general"
    Thur:burned 257 calories doing 55 minutes of cardio exercises, including "Circuit training, general"
    Fri:burned 188 calories doing 60 minutes of cardio exercises, including "Walking, 3.0 mph, mod. pace, walking dog"
    Sat:burned 377 calories doing 92 minutes of cardio exercises, including "Circuit training, general"
    Sun:144 calories doing 45 minutes of cardio exercises, including "Bowling"

    Total:1718
    Left to go: 1782

    i didn't make it but i got closer than last week and that's an improvement!!!!!!!
  • HartJames
    HartJames Posts: 789 Member
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    Sat 02/26/11 05:00 PMGoal: 6,000 (useing HRM)

    Mon:1080 (Intervals on Treadmill, Wii Just Dance, Free Weights + Pilates)
    Tues:1016 (Intervals on Treadmill, Wii Just Dance, Free Weights + Pilates)
    Wed:1190 (Intervals on Treadmill, Wii Just Dance, Free Weights + Pilates)
    Thur:810 (Intervals on Treadmill, Free Weights + Yoga)
    Fri: Day Off :)
    Sat:1285 (Wii Dance, Weights, Arobics + Yoga)
    Sun:calories 700 (Walking, Wii Micheal Jackson Experience- toooo fun!)


    Total: 6,000+! I made this goal thinking it was uber lofty and now that I've done it I see how attainable it was! Think I'll kick it down a lil bit to 5,000 for next week but hope to surpass :)

    Left: -10
  • riggsy81
    riggsy81 Posts: 44 Member
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    OAL 6000 Calories

    Mon: 1310 calories (fast cycling)
    Tues: nothing
    Wed: 1378 calories (fast cycling)
    Thur: lazy day :(
    Fri: 1458 calories (fast cycling)
    Sat: 1604 calories (fast cycling)
    Sun: 678 calories (cycling)

    Total - 6428

    Woohoo just scraped over...
  • loveme445
    loveme445 Posts: 2,439 Member
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    Weekly Goal: 5,000

    Mon: 987 (Walking Uphill)
    Tues: 952 (Walking, Zumba Class, & Jogging)
    Wed: 564 (Walking & Wii Just Dance 2)
    Thur: 1152 (Jogging/Walking Intervals & No Trouble Zones DVD
    Fri: 713 (Wii Zumba, Wii Just Dance 2, Wii Just Dance & Jumping Rope)
    Sat: 806 (Zumba Class & Elliptical)
    Sun:1049 (Walking Uphill)

    Total: 6223
    Left to go: ~

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