3500+ Calories Burned Challenge 2/21 - 2/27

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1235710

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  • jacksonde24
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    Weekly Goal 4500
    Mon: 201 Insanity 2nd Fit Test
    Tues: 532 Ellipitical and training session
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 733
    Left to go: 2566
  • jady121584
    jady121584 Posts: 48 Member
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    Weekly Goal: 3600

    Mon: 752 calories (30 mins Stairs, 15 mins Walking, 11 mins Calisthenics)
    Tues: 0
    Wed: 256 ((35 mins Walking)

    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1,008
    Left to go: 2,592
  • moniqueluv
    moniqueluv Posts: 71 Member
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    Weekly Goal: 3500
    Mon: 278 (EA Sports Active 2)
    Tues: 278 calories burned (EA Active 2)
    Wed: 308 calories burned (EA Active 2)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 864
    Left to go: 2636
  • cardbucfan
    cardbucfan Posts: 10,417 Member
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    Weekly Goal: 3500
    Mon: 879 (60 minutes strength, 50 minutes spinning)
    Tues: zero, nada, zip. Sat on couch with sick kid watching zombie movies and eating girl scout cookies!
    Wed: 1030 (strength 130, double spin class 875, abs 25)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1909
    Left to go:1591
  • live2smyle
    live2smyle Posts: 592 Member
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    Awesome Job so far everyone! Keep up the good work!

    Weekly Goal: 3500
    Mon: 1099 (Gardening, Walking, & Yoga)
    Tues: 1025 (Water aerobics, walking)
    Wed: 455 (Treadmill, elliptical, weights arms today)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2579
    Left to go 921
  • edorice
    edorice Posts: 4,519 Member
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    Weekly Goal: 3,500
    Mon: 258 (P90X Shoulders and Arms)
    Tues: 649 (30 Day Shred, levels 1 & 2)
    Wed: 770 (P90X Legs & Back morning, jogging @ lunch)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1,677 burned
    Left to go 1,823
  • piccolarj
    piccolarj Posts: 488 Member
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    Everybody is doing so great!! Love this challenge. It really makes me push myself!!

    Weekly Goal: 4000
    Mon: 574 calories burned (Tredmill & Stationary bike)
    Tues: 657 calories burned (Tredmill & Stationary Bike)
    Wed: 939 calories burned (15 mile bike ride & Tredmill)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2170
    Left to go: 1830
  • hungrymarathongirl
    hungrymarathongirl Posts: 444 Member
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    Looks like I am going to have to step it up a couple notches if I want to meet my goal this week!

    Weekly Goal: 5000

    Mon: 1015 calories burned (10.37 mile run @ 8:17 minute/mile pace and Level 2 Shred It With Weights)
    Tues: 581 calories burned (2 Jillian Michaels workouts - Boost Metabolism, Banish Fat and 6 Week 6 Pack Abs)
    Wed: 450 calories burned (Level 3 30 Day Shred & Level 2 Shred It With Weights)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2046
    Left to go: 2954
  • hooah_mj
    hooah_mj Posts: 1,004 Member
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    Weekly Goal 4000, using a HRM

    Mon: 620 calories burned (Body Pump/Attack, Core & More)
    Tue: 1215 calories burned (Kinesis & Core, Zumba, Power Yoga)
    Wed: 1075 calories burned (Body Pump/Attack, Ellipical)
    Thu:
    Fri:
    Sat:
    Sun:

    Total: 2910
    Left to go: 1090

    mj
  • CalorieNinja
    CalorieNinja Posts: 645 Member
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    Weekly Goal 4000
    Mon: 772 (30 Day Shred, Jogging)
    Tues: 889 (30 Day Shred, 30 Elliptical, Jump-Rope)
    Wed: 1057 (30 Day Shred, Jogging, Jump-Roping)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned
    2718/4000
    Remaining: 1282
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 4000
    Mon: 646 calories burned (35 mins treadclimber 30 mins elliptical)
    Tues: 215 calories burned (30 mins elliptical)
    Wed: 565 calories burned (20 mins elliptical 40 mins trainer - legs, 10 mins treadmill, 20 mins treadclimber)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1426
    Left to go: 2574

    Gonna have to pick it up.
  • Mishy
    Mishy Posts: 1,551 Member
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    Weekly Goal: 3500
    Mon: 640 calories burned (50 minutes running on air stepper machine, 20 minutes crossramp)
    Tues: 489 calories burned (70 minutes Cardio plus shoveling snow)
    Wed: 650 calories burned (50 minutes running on air stepper machine, 20 minutes crossramp)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1779
    Left to go: 1721
  • Liz890
    Liz890 Posts: 73 Member
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    Weekly Goal: 3500
    Mon: 797 (elliptical, hot yoga)
    Tues: 504 (elliptical, cycling)
    Wed: 868 (cycling, walk, Zumba)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 2169
    Left to go: 1331
  • jacksonde24
    Options
    Weekly Goal 4500
    Mon: 201 Insanity 2nd Fit Test
    Tues: 532 Ellipitical and training session
    Wed: 807 Latin Heat Class and Spinning
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1540
    Left to go: 1960
  • neyes67
    neyes67 Posts: 167 Member
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    WOW! I'm almost there. Today was a busy one... had to work hard to block off time to get it in today.

    Weekly Goal: 3500

    Mon: 853 calories burned (Elliptical, Cybex ARC Trainer, Treadmill, 30 Day Shred L2)
    Tues: 1032 (Jump Rope, Elliptical, Cybex ARC Trainer, Treadmill, 30 Day Shred L2)
    Wed: 1103 (Jump Rope, Elliptical, Cybex ARC Trainer, Treadmill, 30 Day Shred L2)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 2988
    Left to go: 512
  • getfitdiva
    getfitdiva Posts: 1,148 Member
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    Day 3 Results:

    My 5th week in a row joining this weekly challenge!

    Weekly Goal: 5000
    Mon: 1698 calories burned (1 mile run/jog/walk interval, JM Shredding It w/ weights (level 1), 1 mile run/jog/walk interval, Jackie Warner 1-to-1 Core, 1 mile run/jog/walk interval, JM 6wk6pk abs, 1 mile walk)
    Tues: 643 calories burned (1 mile run/walk interval, 1.5 mile elliptical, JM 30DayShred level 3)
    Wed: 655 calories burned (1 mile walk, JM 30DayShred level 1, 1 mile walk)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2996
    Left to go: 2004
  • anna441
    anna441 Posts: 253 Member
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    Monday - 490 cal ....treadmill, zumba and tae bo...

    Tuesday - 709 cal - Tae Bo 30 min 284 cal / Treadmill "Walking 3.2 miles/hrs 25min - 226 cal and zumba 20 min - 199 cal

    Wednesday - 472 (50 min zumba)

    Total: 1,671 cal
    Remaining: 1829 cal
  • eellis2000
    eellis2000 Posts: 465 Member
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    Weekly Goal: 3500
    Mon: burned 225 calories doing 80 minutes of cardio exercises, including "Wii Fit exercise (beginner or low intensity)"
    Tues: burned 288 calories doing 46 minutes of cardio exercises, including "Dancing, aerobic, ballet or modern, twist"
    Wed:burned 239 calories doing 42 minutes of cardio exercises, including "Circuit training, general"
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:752
    Left to go 2748
  • Mikaylarae27
    Mikaylarae27 Posts: 175 Member
    Options
    Weekly Goal: 3500

    Mon: 445 (50 mins of spinning and 35 minutes of yoga)
    Tues: 689 (45 mins of Firm and Burn Pilates video, in the AM, 50 minutes running in the PM, and 20 minutes of stretching)
    Wed: 245 (30 minutes jogging)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1379
    Left to go: 2121
  • kacka68
    kacka68 Posts: 79 Member
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    I participated in a similar challenge a few weeks ago, and failed to make my target......but look at me go now! I should have set a higher target for myself. Yea!

    Weekly Goal: 4000

    Mon: 1089 calories burned (rowing / swimming laps / weights circuit)
    Tues: 700 calories burned (swimming squad)
    Wed: 949 calories burned (swimming squad and basketball game)
    Thur: 635 calories burned (surf boat rowing)
    Fri:
    Sat:
    Sun:

    Total: 3373
    Left to go: 627