3500+ Calories Burned Challenge 2/21 - 2/27

kacka68

Weekly Goal: 4000

Mon: 1089 calories burned (rowing / swimming laps / weights circuit)
Tues: 700 calories burned (swimming squad)
Wed: 949 calories burned (swimming squad and basketball game)
Thur: 635 calories burned (surf boat rowing)
Fri: 623 calories burned (still water rowing)
Sat: 623 calories burned (surf boat rowing)
Sun: 269 calories burned (walking the dog and painting the roof)

Total: 4888
Left to go: made it with room to spare!

getfitdiva

Will be joining next weeks challenge!

eellis2000

Weekly Goal: 3500
Mon: burned 225 calories doing 80 minutes of cardio exercises, including "Wii Fit exercise (beginner or low intensity)"
Tues: burned 288 calories doing 46 minutes of cardio exercises, including "Dancing, aerobic, ballet or modern, twist"
Wed:burned 239 calories doing 42 minutes of cardio exercises, including "Circuit training, general"
Thur:burned 257 calories doing 55 minutes of cardio exercises, including "Circuit training, general"
Fri:burned 188 calories doing 60 minutes of cardio exercises, including "Walking, 3.0 mph, mod. pace, walking dog"
Sat:burned 377 calories doing 92 minutes of cardio exercises, including "Circuit training, general"
Sun:144 calories doing 45 minutes of cardio exercises, including "Bowling"

Total:1718
Left to go: 1782

i didn't make it but i got closer than last week and that's an improvement!!!!!!!

HartJames

Sat 02/26/11 05:00 PMGoal: 6,000 (useing HRM)

Mon:1080 (Intervals on Treadmill, Wii Just Dance, Free Weights + Pilates)
Tues:1016 (Intervals on Treadmill, Wii Just Dance, Free Weights + Pilates)
Wed:1190 (Intervals on Treadmill, Wii Just Dance, Free Weights + Pilates)
Thur:810 (Intervals on Treadmill, Free Weights + Yoga)
Fri: Day Off
Sat:1285 (Wii Dance, Weights, Arobics + Yoga)
Sun:calories 700 (Walking, Wii Micheal Jackson Experience- toooo fun!)


Total: 6,000+! I made this goal thinking it was uber lofty and now that I've done it I see how attainable it was! Think I'll kick it down a lil bit to 5,000 for next week but hope to surpass

Left: -10

riggsy81

OAL 6000 Calories

Mon: 1310 calories (fast cycling)
Tues: nothing
Wed: 1378 calories (fast cycling)
Thur: lazy day
Fri: 1458 calories (fast cycling)
Sat: 1604 calories (fast cycling)
Sun: 678 calories (cycling)

Total - 6428

Woohoo just scraped over...

loveme445

Weekly Goal: 5,000

Mon: 987 (Walking Uphill)
Tues: 952 (Walking, Zumba Class, & Jogging)
Wed: 564 (Walking & Wii Just Dance 2)
Thur: 1152 (Jogging/Walking Intervals & No Trouble Zones DVD
Fri: 713 (Wii Zumba, Wii Just Dance 2, Wii Just Dance & Jumping Rope)
Sat: 806 (Zumba Class & Elliptical)
Sun:1049 (Walking Uphill)

Total: 6223
Left to go: ~