Turbo Team!! xx
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nikkih7869
Posts: 58
Hi Turbo Team Members
So its day 1 and hopefully everyone is excited to get started! For beginners and advanced we have Learn & Burn! No problem if you have done this previously and want to go straight into a workout!
Good luck all & let us know how u get on!
Dont 4get to take a before and after photo!
xxxxxxx
So its day 1 and hopefully everyone is excited to get started! For beginners and advanced we have Learn & Burn! No problem if you have done this previously and want to go straight into a workout!
Good luck all & let us know how u get on!
Dont 4get to take a before and after photo!
xxxxxxx
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Replies
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Hi there Team Turbo!!!
I just did 30mins of Cardio Party Live Remix with sculpting gloves. I was meant to do 20min Turbo Jam workout but my 11 yo son wanted to do that so I thought at least Im doing something!!
Anyhow, its about 8.50pm on Monday night now and Ive just finished working out. I must say I was rather sluggish and slow to move this evening.... but im moving!
So according to my HRM I burned 300 cals , not too bad, I would have liked more but thats ok because I burned some
Hope everyone else is Jamming and having FUN!
Bring on Day 2!0 -
Hi there Team Turbo!!!
I just did 30mins of Cardio Party Live Remix with sculpting gloves. I was meant to do 20min Turbo Jam workout but my 11 yo son wanted to do that so I thought at least Im doing something!!
Anyhow, its about 8.50pm on Monday night now and Ive just finished working out. I must say I was rather sluggish and slow to move this evening.... but im moving!
So according to my HRM I burned 300 cals , not too bad, I would have liked more but thats ok because I burned some
Hope everyone else is Jamming and having FUN!
Bring on Day 2!
Thats excellent go you!!!
I did the 20 minute today and kicked up a right sweat!! Bring on 2moro!! and especially bring on Sunday night when we can see how well we have done!! xxxx0 -
Good morning fellow Turbo Team-mates! Here are my starting measurements:
Chest 43.25
R. Arm 13
L. Arm 12.75
Waist 41.5
Hips 43
R. Thigh 26
L. Thigh 26.25
Weight 181.2 lbs0 -
Good morning fellow Turbo Team-mates! Here are my starting measurements:
Chest 43.25
R. Arm 13
L. Arm 12.75
Waist 41.5
Hips 43
R. Thigh 26
L. Thigh 26.25
Weight 181.2 lbs
Morning Sandypants... Thanks for the measurements! xxxxxx0 -
It is going to take me a while to get used to the time differences, cause it is Monday morning for me right now.
I posted my measurements on the other thread, but let me know if you want me to redo them on this one. I will post later on what I do today!
I just wanted to say that I am really looking forward to this. I have been trying to work out and eat right for a while now, but there has been little difference in my weight and no diffeerence in my measurements. I think that having to report to everyone here will help me keep up with the cardio and eating better (which I think is a large part of the problem), so thanks ahead of time to everyone here!0 -
Morning Nikkie! Welcome nmoreland & yay fitag!! Okay I just finished my Learn and Burn workout - I burned 220 calories and it was so much fun! Then I did a 55 minute step aerobic workout!
Nikkie, should our group make a committment to do this until at least the first day of summer (June 21st) - That's a 4 month committment, but we should all be in amazing shape by then. What do you think Nikki & fellow Turbo team members?0 -
oh, and nmoreland - it's Monday morning for me too!0
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I think that is a great idea to have this go to summer!
Also, if it makes things easier, my name is Noelle.0 -
Excellent idea! We will go until summer! BEACHBODY!!! woohooo!
Well done to everyone who has done or doing day 1! Hope u all feel amazing! The hard work WILL pay off, take a look at my success pic on my profile... that was all Turbo Jam & Calorie Counting.. Im going to do it all again and take u all with me!
Lets loose those inches girls! xxxxxxxxx0 -
I posted these to the old thread, but I'll put them here now to have everything in the same place.
My starting measurements are
chest 45.5
waist 43.5
hips 52
l leg 25
r leg 26
l arm 14.25
r arm 14.5.
I did Learn and Burn this morning. Thanks for being such a great motivator, Nikki!!
I'm totally up for a 4 month comittment!!0 -
Hi Y'all.
I'm reposting my measurements on this thread, too.
My measurements:
Left Arm 12.5"
Right Arm 12.5"
Chest 41.5
Waist 39.5"
Hips 46"
Left Leg 24".5"
Right Leg 23.5"
I did Learn & Burn, today.
Go Team!!!0 -
I did a 30 minute Chalene Extreme weight workout today and Cardio Party 3 at different times today. I almost fell a few times and really struggled after the turbo, but I finished it!
Here are my measurements again from this morning (I put them on the other postings too):
chest 42
waist 41
hips 47
r leg 27
l leg 27
r arm 14
l arm 140 -
Well done everyone!
I hav made a lil website just for me to keep log of everyone and to update measurements, feel free to have a look, I still need to add a few of ur measurements.
http://turbteam.mfbiz.com/
I know! the web address is spelt wrong.... had a very tiring turbo jam day! haha will change this 2moro
xxxxx0 -
Congratulations on an excellent day 1 everyone!! We rock! Nikki, you are an awesome leader, thank you for our fancy web page!0
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Oops! I forgot to give you my chest measurement. It's 41.5"0
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He Nikki!
Thanks so much for the Awesome website! I love it!!
Im sure everyone would agree that we are really grateful and appreciative of all the effort you've gone to, to keep us on track, focused and inspired!
I love the 4 month commitment. But for me it'll be winter, its summer here right now. Im below the equator if any of you are wondering...my profile says WA but that means Western Australia.
Im so excited and pumped now.....Ive got Turbo Jamming Buddies!
Thank you Nikki!
Go TURBO TEAM!!!!!
Ag0 -
btw, Nikki,
did you notice that our measurements are quite similar
Although im 148cm (thats between 4' 10'' and 4' 11") and Im 65kg (143.3lbs)
Not sure if you wanted those measurements too0 -
Hi Turbo Team!!!
Its 11.20am Tuesday here in Perth and I just finished Cardio Party Mix . Burned 474 cals . I used my scultping gloves for half of the session.
Feeling fantastic!! ....and of course drowing in sweat again!....pool time!
Thanks for the motivation and inspiration Turbo Girls!0 -
Morning everyone or afternoon, evening whatever it is where you are! Sooo confusing haha!!
Glad u like the website, just thought it would be easier for us all to see how we are doing and then I can show all our loses in charts!
Yes I did notice how close our measurements are! ;-)
Im really really enjoying this group, working as a team makes me feel like I cant quit and that we need to stick together!
Have done my 20 minute workout today and feel amazing!!
Good luck everyone! xxxxx0 -
It's Tuesday morning in Kansas (USA). About 40F (before sunrise), and I saw a fox on my dog walk!!
Oh yes, and I did turbo jam 20 minute and part of ab jam for a total of 45 minutes and 273 calories (according to my HRM). I have karate tonight, so I was doing low impact--saving my knees for tonight.0
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