"Move-it" Challenge 360 Minutes for Each Week in March
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360 min week of 3/28/11:
M: 36 min Leslie Sansone 2 mile walk................................................................................324 min to go!
T: 47 min LS 3 mile walk........................................................................................................277 min to go!
W: 70 min = 25 min bike, 15 min elliptical, 30 min weights.............................................207 min to go!
T: 80 min = 30 min elliptical, 15 min bike, 35 min weights.............................................127 min to go!
F:
S: 110 min = 30 min LS DVD 2 miles, 48 min LS 3 mls, 32 min walking.......................17 min to go!
S: 69 min = 37 min LS dvd 2 miles, 32 min walking...........................................................0 min to go! Whoohooo!!
Total min this week was 412 min so I was over by 52 min. Really it was more than that but I did not count all the walking I did this weekend!
Everyone keep up the good work and lets knock it out again in April!
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Week 4 (I think)
Sunday: 55 Minutes/445 calories Zumba
Monday: 20 minutes/162 calories Zumba (today was a bad day..didn't even get on a cardio machine)
Tuesday: 60 minutes/486 calories Zumba; 25 minutes/420 calories ARC; 35 minutes/404 calories running
Wednesday: 30 minutes/243 calories Zumba
Thursday:35 minutes/259 calories Zumba
Friday: 55 minutes/445 calories Zumba
Saturday: 28 minutes/412 calories Arc; 26 minutes/302 calories
366 minutes/3302 calories
Just barely made it over...I knew I could do it!!0 -
last week:
monday: 3.2 mile run 32/287
tuesday: 3.2 mile run 30/303
wednesday: level 2 30 day shred 28/206, 2.5 mile run 25/225
thursday: level 1 30 day shred 27/204, cleaning 45/108
friday: 5 mile run 50/484
saturday: 3.17 mile run 30/297, dancing 60/261 (i spent more time on the dance floor i am sure)
sunday: nada
total: 327 minutes/2375 calories0 -
so, consistency is not my strong point. here i go on monday again logging my exercise. i know i was way over on my minutes for last week, we worked in the garden most of the afternoon saturday and sunday. however, i didn't log the time, so i'm not reporting it this week.
consistency is something i just really struggle with. small steps, i suppose.0 -
Monday, nada dang thing, 8 hour work day
Tuesday, 60 minute zumba0 -
Monday, nada dang thing, 8 hour work day
Tuesday, 60 minute zumba
Kim,
I think you meant to post this on April, right?0 -
so, consistency is not my strong point. here i go on monday again logging my exercise. i know i was way over on my minutes for last week, we worked in the garden most of the afternoon saturday and sunday. however, i didn't log the time, so i'm not reporting it this week.
consistency is something i just really struggle with. small steps, i suppose.
forgot to post my goals!
i'm going for the 360 exercise again this week
but more importantly, consistent logging of my exercise. i'm not worrying about food for a few days. my jaw is messed up so i'm only doing smoothies for a bit. not much point in logging that. although, it wouldn't hurt i suppose.
consistent
consistent
consistent0 -
Here is the long anticipated link for April:
http://www.myfitnesspal.com/topics/show/208170-move-it-for-360-minutes-every-week-for-the-month-of-april
Now, get off the computer and move it...
missheidi,
See new link for April challenge.0
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