OMG. There are SO MANY calories in....
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I adore Sesame sticks but today I noticed they were 19 Grams of fat per 1/3 cup!
I got chinese crackers instead lol
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Just noticed today b/c I was craving one....small cookie dough blizzard from Dairy Queen...690 calories!!!! OUCH! Will be avoiding those this summer
They make a snack size mini blizzard that is just the perfect size. You're still going to get quite a bit of calories, but it's not going to be quite the hit that a small blizzard is.0 -
Starbucks Venti Peppermint White Chocolate Mocha, full-fat milk with whipped cream - 700 calories! For a drink!PEANUT BUTTER.... crazy amount of calories whenever you could have PB2: the best thing ever invented. AND it's deliiiiiiiiiicious
Peanut Butter... I agree with you, I totally do. It CAN be a part of a healthy diet. But I find that PB is one of those things where the serving size just feels too small to me to make it worth it. I can eat a tablespoon of PB and it's healthy... but I never want to eat only a tablespoon. I grew up with PB& banana sandwiches with like 8 tbsp on them, and 1 or 2 feels pitiful. I feel the same way about olive oil on my salad-- I want like 3 or 4 tbsp on there to really coat it! Grin.0 -
Couldn't help it, the craving was just too strong yesterday. McDonald's small chocolate shake = 580 calories! :sad:0
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Almost anything from the Cheesecake Factory. Sigh...0
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The Subway, meatball marinara. About 500 calories in just the 6 inch. I used to eat a footlong.:grumble:0
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Caramel Frappe from McDonalds
This makes me sad, too!0 -
Some of the things that I use to get thinking I was making a healthier choice, like the fish sandwich at Wendy's or something. Your better off to get a small burger or something. And also, some of these restaurant salads, when they have crispy chicken or something on them. Ouch. And I think back to all the crap I use to eat.0
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Couldn't help it, the craving was just too strong yesterday. McDonald's small chocolate shake = 580 calories! :sad:0
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Olive Oil, 1 Tablespoon=120, Ouch.
Olive oil sure punched me in the gut last night when I roasted fresh asparagus in it and I'll be ...it was 300 calories for 10 spears. Never doing that again.0 -
I feel quilty over giving into a craving today!.. I had a peanut butter bar that was 140 calories, i know it could have been alot worse, but i told myself NO junk!...0
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The chicken pecan salad at Boston Pizza...makes me sad....or white noodles...
I find everything so ridiculous at boston pizza! Oh and the sodium in their food.....bahaha My poor husband.....used to go there all the time.....not anymore!0 -
Poptarts!! Smores poptarts are 400 calories for a single package. They're still worth it to meeee!0
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Quinoa, great source of protein, but way high calories.0
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Burger King Hawaiian Chicken burger... 800 just for the burger here...0
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The Subway, meatball marinara. About 500 calories in just the 6 inch. I used to eat a footlong.:grumble:
Oh yes I was horrified when I realised that one, too.
Also the sauces. I used to (well I still do but at least now I'm aware of it!) put ranch AND southwest on my footlong... 400-odd cal just in sauces...0 -
Chili at Steak and Shake-440 calories in a CUP plus 1010 mg of sodium!!!
Don't get me started on sodium either!0 -
Milk Duds. I ate the little tiny Halloween size. Which has 3 or 4 milk duds in it. Guess how many calories...wait for it, wait for it...170 calories. For 3 milk duds. That's more calories than half of a giant snickers bar! Try to do the right thing by having a tiny bite size thing, and bam! They fool you. Next time, I'm having a junk food craving...I'll just have half of a snickers bar.0
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Soda, I used to drink like a 2 liter a day.. quit cold turkey 2 months ago. Love it, but its so bad for you!0
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Chili's Classic Turkey Sandwich = 1340 calories and 63 grams of fat. This is a turkey sandwich people! I didn't check first, but ordered thinking it was more healthy than anything else on the menu. When I went home and looked it up, I was so mad I haven't been back.0
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