We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
THE MILE-A-DAY CHALLENGE
Replies
-
Mon - none (this is my regularly scheduled day off!)
Tues - 3.25 mi
Wed - did do an insanity workout but no treadmill Promise to make up for this!
Thurs - 2.1 miles, 285 calories
Fri - 2.15 miles, 294 calories
Sat - 3.25 miles, 450 calories; added in another 2.2 miles last night, 302 calories
Sun -
I'm so proud of you, Britt, nice job
0 -
Everyone's doing great! I'm taking the day off as I'll be in the car for most of it. Weigh in tomorrow morning - I'm excited!
Enjoy your day off, you deserve it!!!0 -
Monday - 1 mile- 127 calories burnt
Tuesday- 1.25 mile- 167 calories burnt
Wednesday- 1.25 mile- 201 calories burnt
Thursday- 1.65 mile- 241 calories burnt
Friday- 1.25 mile- 172 calories burnt
Saturday 2.00 mile- 274 calories burnt
Sunday 2.47 miles- 592 calories burnt
WEEKLY TOTALS- 9.87 MILES DONE- CALORIES BURNT 1774. WOO HOO:)0 -
Monday - 1 mile- 127 calories burnt
Tuesday- 1.25 mile- 167 calories burnt
Wednesday- 1.25 mile- 201 calories burnt
Thursday- 1.65 mile- 241 calories burnt
Friday- 1.25 mile- 172 calories burnt
Saturday 2.00 mile- 274 calories burnt
Sunday 2.47 miles- 592 calories burnt
WEEKLY TOTALS- 9.87 MILES DONE- CALORIES BURNT 1774. WOO HOO:)
FANTASTIC JOB!!!! Well done 0 -
Mon - none (this is my regularly scheduled day off!)
Tues - 3.25 mi
Wed - did do an insanity workout but no treadmill Promise to make up for this!
Thurs - 2.1 miles, 285 calories
Fri - 2.15 miles, 294 calories
Sat - 3.25 miles, 450 calories; added in another 2.2 miles last night, 302 calories
Sun - 3.3 miles, 452 calories
Official first week stats - 16.25 miles ran!
Everyone is doing so great! Congrats on finishing up the first week! Now on to week two...hoping I can hold steady this week as I'm have a full work week (usually work part time) so it will definitely cut in to my regular exercise routine.0 -
3/4 mile today. wanted to go for the full mile but just couldn't.0
-
i will take up the challenge,,, i just found this site last night and am in the process of reading through it all,,, so here goes for a healthy (hopefully) 20110
-
Starting weight: 179
Monday: 1.076 mile, 21:15 minutes, 101.4 calories burned. Outdoor track.
Tuesday: off
Wednesday: 1.005 mi, 19:12 min, 102.2 cals. Indoor track.
Thursday: 1.002 mi, 20:25 min, 99.9 cals. Mall walking.
Friday: off
Saturday: 1.0 mile, 15:00 min, 100 cal, Leslie Sansone workout
Sunday: 1.0 mile, 15:00 min, 100 cal, Leslie Sansone workout
Woo hoo! I made it! I hadn't been doing ANY exercise before this week. I feel so much better! Here's to another week!0 -
Starting weight: 179
Monday: 1.076 mile, 21:15 minutes, 101.4 calories burned. Outdoor track.
Tuesday: off
Wednesday: 1.005 mi, 19:12 min, 102.2 cals. Indoor track.
Thursday: 1.002 mi, 20:25 min, 99.9 cals. Mall walking.
Friday: off
Saturday: 1.0 mile, 15:00 min, 100 cal, Leslie Sansone workout
Sunday: 1.0 mile, 15:00 min, 100 cal, Leslie Sansone workout
Woo hoo! I made it! I hadn't been doing ANY exercise before this week. I feel so much better! Here's to another week!
I LOVE LESLIE SANSONE!!! I plan to use her workouts at least once a day!0 -
Can I still join your mile-a-day challenge? I am having a hard time fitting in the workouts and need accountability also. I have been using a pedometer. If 2000 steps = 1 mile , I get in almost 4 miles at work but that's not the same. I know I need to go the "extra" mile and need much more activity. Will check back in tomorrow :-)0
-
Can I still join your mile-a-day challenge? I am having a hard time fitting in the workouts and need accountability also. I have been using a pedometer. If 2000 steps = 1 mile , I get in almost 4 miles at work but that's not the same. I know I need to go the "extra" mile and need much more activity. Will check back in tomorrow :-)
It's never too late to join!!! Welcome!0 -
Definitely. Sounds like a great starting challenge to me!0
-
Definitely. Sounds like a great starting challenge to me!
Awesome! Welcome Aboard!0 -
Reporting in!
Sunday 3/27 - 40 mins treadmill 2.2 miles
Monday 3/28 - 30 mins treadmill 1.6 miles
Tuesday 3/29 - 20 mins WATP video,approx 1 mile
Wed - none
Thues - none
Fri - 20 mins outdoor, approx 1 mile
Sat - 30 mins WATP, approx 2 miles
TOTAL: approx 7.8 miles
Starting an accelerated C25k program, should help me get more miles in. Congrats to everyone here, seems to be a successful first week!0 -
sunday 3.91 miles. Completed the first week min. 1 mile a day woohoooo....thanks everyone have a great week!!0
-
last week walked 21.07 miles
04-03 3.91 mils
04-04 one mile completed
My weight this morning is 143.6
GW 1350 -
Well, I dropped down to 192.0! This week is going to be a challenge for walking only because we're forcasted to have bad weather until Thursday.
I'm going to borrow a Leslie Sansone video from the library and see how I like that! I also have a Wii and will be playing Just Dance 2 on that (not walking, I know) - so I wont be sitting on my butt all week!0 -
Monday 3-28 3.56 Miles
Tuesday 3-29 2.58
Wednesday 3-30 2.50
Thursday 3-31 3.06
Friday 4-01 5 miles
Sat 4-02 None
Sunday 4-03 3.6 miles
These were all done on my elliptical machine except for Friday, April 1st which was our Relay for Life and was done around a track.
Total Mileage for the week: 20.3 miles! WOW Surprised myself!0 -
Fresh new week
Two miles in this morning!0 -
Ugh...need to get walking again. It's been a long weekend. No walking in, barely any exercise, and a lot of junk food. Today starts the end of junk food.0
-
If it's cold outside, I use my WiiFit and it tells you how far you have traveled.0
-
Okay or you could do Leslie Sansone 0
-
Ugh...need to get walking again. It's been a long weekend. No walking in, barely any exercise, and a lot of junk food. Today starts the end of junk food.
I know that feeling, I had a sick daughter all weekend long. She has strep, but she's feeling a little better now 0 -
I would like to join in! I really need motivation on the exercise side. I work so many hours by the time I get in, I just sit down but I am stuck at 23 lbs. Have 30+ to go! I will start tonight and report my findings next Monday!!0
-
Got bored and itchy to do something so I went for a 1.6 mile walk ... in the rain. Oh yeah.0
-
Hi there. May I join you. I probably do about a mile a day, I've got a pedometer and I run 3 -4 times a week for 3 or so miles.0
-
Two more miles in for today:)0
-
Two more miles in for today:)
Great job!0 -
Can I still join your mile-a-day challenge? I am having a hard time fitting in the workouts and need accountability also. I have been using a pedometer. If 2000 steps = 1 mile , I get in almost 4 miles at work but that's not the same. I know I need to go the "extra" mile and need much more activity. Will check back in tomorrow :-)
It's never too late to join!!! Welcome!
Thank you so much!!! I am starting week 4 and of course it is pouring down rain. I am very excited especially since I have lost every week and am actually starting to feel good. Yeah for all of us and good luck to everyone :happy:0 -
This sounds like a great idea... count me in:)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 923 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions