30 Day Shred - Start: May 9th

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  • Kat0310
    Kat0310 Posts: 341
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    Did my final day of 30DS day 10 level 3, 30/30. I'm officially a 30 Day Shred "graduate"....lol. :) Moving on to JM Ripped in 30 tomorrow! I started a thread on it, if anyone here is interested, let me know, I'll be checking in there starting tomorrow.

    Good luck everyone!
  • syd1980
    syd1980 Posts: 283
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    SW 233 now 228
    Waist 36.5 now 38.5 (not sure what happened here, but a noticeable lift in my stomach area)
    Hips 46 now 46
    Thighs 22 now 22
    Arms 13.5 now 13.5
    Calves 16.5 now 17
    Chest 44 now 44
    Neck 15 now 15
    Higher Thighs 26 now 26

    didnt lose no inches but dropped 5 pounds. i will take it, starting another round of p90x tomorrow
  • skinnylizzy5
    skinnylizzy5 Posts: 119
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    Way to go everyone! I've been MIA all weekend but glad to be back!

    Here are my results:
    Weight: - 3 pounds
    Neck - .5 inches
    Waist - 3.5 inches
    Hips -2 inches
    Thigh - 1 inch
    Arm -0 inches
    Lower waist - 2 inches
    Bust - 4 inches (not so thrilled with that part :happy: )

    Syd1980 way to go on the 5 pound loss! I'm starting P90X tomorrow - thanks everyone for your support!
  • swinginchandra
    swinginchandra Posts: 418 Member
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    Wish I had taken measurements but yes, I'm happy with my results. I lost about 8lbs, and I cam see a noticeable difference in muscle definition!
  • smessom32
    smessom32 Posts: 126 Member
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    Day 29 of 30 done this morning

    Day 9 Lv 3

    1 day to go, 1 more 6am get up.

    :tongue:
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    swinginchandra, Kat0310, syd1980, skinnylizzy5, and you all DONE?!?! :drinker: :drinker: :drinker: :drinker:

    CONGRATS on your efforts!! Amazing results! :happy:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    D3, L3: finished

    Great Job to all of you who are finished!!!!!
  • smessom32
    smessom32 Posts: 126 Member
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    Thats it folks.

    Day 10 Lv 3 done - 30 days straight.

    Really pleased with the results. not quite a 6 pack yet but I have more muscle definition for sure.

    Start End
    Weight Weight
    178.8lbs 174.8

    Waist Waist
    37 Inch 34 Inch

    Chest Chest
    39 Inch 38 Inch

    Arms Arms
    12 Inch 13 Inch

    :tongue:

    I go away on Holiday at the end of the week but I am thinking of starting Ripped in 30 when I get back.

    Well done to all that have taken part in this challenge and all the best for the future.
  • CricketKate
    CricketKate Posts: 3,657 Member
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    D4, L3: finished
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Congrats smessom32!!! :drinker:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    D5, L3: finished

    I must be weighed down by the sugar I ate this morning. I feel like I worked my hardest but felt really sluggish and burned about 20 less calories (of course on a day that I really needed those calories).
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Way to get through it anyway Kate! I've been burning a LOT less calories with everything lately. And I feel like I'm working harder than before. :mad: Must be improvement! :wink:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    ZD6, l3 FINISHED

    Baby is helping e type, sorry.
    is eveRYONE ELSER FINISHED?

    WHERE IS JEN?
  • saj96003
    saj96003 Posts: 19
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  • welcominganewself
    welcominganewself Posts: 283
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    ..
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Hello, I'm back.

    knock

    knock

    anyone left here

    Day 8 level 2 after a weeks break.....

    fighting my way back through lack of motivation, I will win

    I must win.

    Um is it just us again, Kate and Steph. :blushing:
  • CricketKate
    CricketKate Posts: 3,657 Member
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    So glad that you're back, Jen!

    I think that a lot of our people finished it.

    It may be back to the three of us again. I'm close, I should have done D7, L3 today. Instead, I spent my day shirking and by shirking I mean that I took my children grocery shopping for 4 hours so My husband could do a toy purge without them being here to protest. It didn't leave me with any energy for anything else. I have a church party first thing tomorrow morning and I know that it is going to take a lot of time and mental energy to get through. Either I'll really feel the need to work off the stress of the party or I will be too wiped out to care about exercise. Tonight I'm telling myself that I'll get up really early and do it before the party, but I don't know that my dedication is that great.

    Have a Great Weekend, Ladies! (and any gentlemen that we have left)
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Day 9 level 2. Viewed level 3. It is going to be tough for me and that is doing it with Anita beginners low impact. Oh well we will see how I go.
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Um is it just us again, Kate and Steph. :blushing:
    .
    :laugh: The last day I got in was D4 L2. :happy:

    Good luck with L3 Jen!!

    Have a great weekend you guys! :flowerforyou:
  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
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    Level 2 day 10 ....Yay..... Now tomorrow to give level 3 ago for the first time. Remember last time I only did level 1 then level 2 for a few days then back to level 1. I will stick to the beginners level.
    Have a great sunday, everyone. :smile:

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