3500+ Calories Burned Challenge 5/9-5/15
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I am in. I will determine my goal tomorrow (Monday morning)0
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Good morning everyone! Time to get the burn on!0
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You can count me in!!!! :bigsmile: Thanks for putting these challenges together each week!!!! :flowerforyou: Sabrina
Weekly Goal: 3600
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go: 36000 -
Weekly Goal: 4500
Mon: calories burned 1100 (Gym-cardio machines, Circuit workout dvd, school walk)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1100
Left to go: 34000 -
Sweet! I'm back again. With one more workout last week, I would have made my goal of 3500 burned! This week I'm gonna make it!0
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Weekly Goal: 3500
Mon: 862 calories burned - Octane and Rowing (61 minutes total)
Tues:
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 862
2638 left to go0 -
Week 4 Goal 3500
Mon.
Tues.
Wed.
Thurs.
Fri.
Sat.
Sun.
Total burned
Left to go0 -
WEEK 2:
Weekly Goal: 3500
Mon: 530 (weights intervals 25 min of treadmill 2.69 miles)
Total: 530
Left to go: 29700 -
Weekly Goal: 3500
Mon: 849 (dancing, jogging, walking and cleaning house)
Total: 849
Left to go :26510 -
I would like to do this!
Weekly Goal: 3500
Mon: 560 (Treadmill: jog/walk and cross-trainer)
Total: 560
Left to go: 2,9400 -
I'm definitely in! Heading to the gym around 2pm (PST)...I will update when I return!!0
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Weekly Goal: 5300
Mon: calories burned 723 (Gym-cardio machines, walk, strength training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 723
Left to go: 45770 -
Weekly Goal: 3500
Mon: calories burned- rest day (after 10k run yesterday)
Tues: calories burned - 600- jogging 50 mins
Wed: calories burned -
Thur:calories burned -
Fri: calories burned -
Sat:calories burned -
Sun:calories burned -
total burned- 600
left to go- 29000 -
Weekly Goal: 3500
Mon: Calories burned 700 (Elliptical trainer and stair climbers)
Tues: Calories burned (how they were burned)
Wed: Calories burned (how they were burned)
Thur: Calories burned (how they were burned)
Fri: Calories burned (how they were burned)
Sat: Calories burned (how they were burned)
Sun: Calories burned (how they were burned)
Total: 700
Left to go: 28000 -
I'm definitely in! Heading to the gym around 2pm (PST)...I will update when I return!!
Mon: calories burned - 789 (Gym: Cybex Arc Trainer 35 Mins 2.10 miles high & low incline & resistence intervals)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 789
Left to go: 27110 -
Weekly Goal: 4000
Mon: calories burned: 1108 (78 min at the gym on various cardio machines and 24 min of Kinect Zumba)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1108
Left to go: 28920 -
Weekly Goal:3600
Mon:1208 (Two Step Classes, morning and night)
Tues: calories burned (Step Class)
Wed: calories burned (Step Class)
Thur:calories burned (Step Circuit)
Fri: calories burned (Treadmill/Elliptical/Bike)
Sat:calories burned (Video at home)
Sun:calories burned (how they were burned)
Total:1208
Left to go 23920 -
Weekly Goal: 3500
Mon: 374 calories burned ( dance off the inches program, crunches, run)
Total: 374
3,126 left to burn!0 -
Weekly Goal: 3500
Mon: 586 calories burned (1 hour elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 586
Left to go: 29140 -
Weekly Goal: 3500
Mon: 525 calories burned (70 mins @ gym - Bike/Elliptical/Treadmill *HRM*)
Tues:
Wed:
Thur:
Fri:
Sat:
Sun:
Total: 525
Left to go: 29750
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