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3500+ Calories Burned Challenge 5/9-5/15

2456

Replies

  • fanceegirl75
    fanceegirl75 Posts: 620 Member
    I'm definitely in! Heading to the gym around 2pm (PST)...I will update when I return!! :wink:
  • JeffGDDG
    JeffGDDG Posts: 252 Member
    Weekly Goal: 5300
    Mon: calories burned 723 (Gym-cardio machines, walk, strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 723
    Left to go: 4577
  • bonjour24
    bonjour24 Posts: 1,119 Member
    Weekly Goal: 3500
    Mon: calories burned- rest day (after 10k run yesterday)
    Tues: calories burned - 600- jogging 50 mins
    Wed: calories burned -
    Thur:calories burned -
    Fri: calories burned -
    Sat:calories burned -
    Sun:calories burned -

    total burned- 600
    left to go- 2900
  • stephlake
    stephlake Posts: 105 Member
    Weekly Goal: 3500

    Mon: Calories burned 700 (Elliptical trainer and stair climbers)
    Tues: Calories burned (how they were burned)
    Wed: Calories burned (how they were burned)
    Thur: Calories burned (how they were burned)
    Fri: Calories burned (how they were burned)
    Sat: Calories burned (how they were burned)
    Sun: Calories burned (how they were burned)

    Total: 700
    Left to go: 2800
  • fanceegirl75
    fanceegirl75 Posts: 620 Member
    I'm definitely in! Heading to the gym around 2pm (PST)...I will update when I return!! :wink:
    Weekly Goal: 3500
    Mon: calories burned - 789 (Gym: Cybex Arc Trainer 35 Mins 2.10 miles high & low incline & resistence intervals)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 789
    Left to go: 2711
  • iambayd
    iambayd Posts: 235
    Weekly Goal: 4000

    Mon: calories burned: 1108 (78 min at the gym on various cardio machines and 24 min of Kinect Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1108
    Left to go: 2892
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal:3600
    Mon:1208 (Two Step Classes, morning and night)
    Tues: calories burned (Step Class)
    Wed: calories burned (Step Class)
    Thur:calories burned (Step Circuit)
    Fri: calories burned (Treadmill/Elliptical/Bike)
    Sat:calories burned (Video at home)
    Sun:calories burned (how they were burned)

    Total:1208
    Left to go 2392
  • lhurtubise
    lhurtubise Posts: 693 Member
    Weekly Goal: 3500
    Mon: 374 calories burned ( dance off the inches program, crunches, run)

    Total: 374

    3,126 left to burn!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    Weekly Goal: 3500
    Mon: 586 calories burned (1 hour elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 586
    Left to go: 2914
  • JMun
    JMun Posts: 409
    Weekly Goal: 3500

    Mon: 525 calories burned (70 mins @ gym - Bike/Elliptical/Treadmill *HRM*)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 525
    Left to go: 2975 :heart:
  • Raven00
    Raven00 Posts: 67
    Monday calories burned 710 :-D
  • Raven00
    Raven00 Posts: 67
    Goal for the week burn 3500 CAL
    monday burned 710 CAL
  • Steph_135
    Steph_135 Posts: 3,280 Member
    Weekly Goal: 3500
    Mon: 243 (30DS and hula hoop)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 243
    Left to go: 3257
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
    chickadee's Weekly Goal: 3500
    Mon: 411 (jogging, cleaning, jogging, strength training, walking, and jogging)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 411
    Left to go: 3089
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,161 Member
    I'm in.

    Mon: 324 calories burned (strength training, bike & treadmill - 42 min total)

    3,176 to go!
  • vold94
    vold94 Posts: 256
    Monday: 695 calories burned by walking, jogging and riding stationary bike.

    Total 695 (2805 to go).
  • mvln
    mvln Posts: 96 Member
    I'm in again this week! I exceeded my 3,000 target last week so I'm upping my target this time.

    Week #2 Goal: 3,500
    Mon: 938 calories burned (50 mins spinning and 15 mins kettle bell exercises)

    Total:
    Left to go: 2,562
  • yvonnerab
    yvonnerab Posts: 21
    I am SOOO in for this one! :happy:

    Weekly Goal: 3500 x-tra cals burned

    MON: 161 + 363 = 524 Cals Burned (Walking, 3.5 mph for 30min + Gardening, 60min)
    TUE:
    WED:
    THUR:
    FRI:
    SAT:
    SUN:

    Total: 524
    Left to go: 2976
  • BryanAir
    BryanAir Posts: 434
    Weekly Goal: 5000
    Mon: 980 calories burned (98 minutes bicycling 14-16 mph)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 980
    Left to go: 4020
  • AwkwardPumpkin
    AwkwardPumpkin Posts: 60 Member
    I am in! I don't know if I will reach this goal but it's totally worth trying!
    Weekly Goal:
    Mon: 481 calories, the 2 mile walk for 5 hours that is my retail job :)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 481
    Left to go : 3019
  • parvati
    parvati Posts: 432 Member
    Sounds interesting & motivating... :)
  • B3Streeter
    B3Streeter Posts: 292 Member
    This sounds great! I'm in!

    Weekly Goal: 5000
    Mon: 965- P90X plyometrics
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 965
    Left to go: 4035
  • parvati
    parvati Posts: 432 Member
    Weekly goal 5000 cals burned

    Monday : 751 calories burned
    65 mins of interval training & 55 minutes doing a 4K family walk
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    751 burned 4249 to go
  • Scubasab
    Scubasab Posts: 344 Member
    Weekly Goal: 3600
    Mon: calories burned 0 (Did not work out today)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3600
  • StaceyL76
    StaceyL76 Posts: 711 Member
    Weekly Goal: 3500
    Mon: 862 calories burned - Octane and Rowing (61 minutes total)
    Tues: 777 calories burned - lift on legs, rowing and octane -70 minutes total)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1639

    1861 left to go
  • SassyStef
    SassyStef Posts: 413
    WEEK 2:

    Weekly Goal: 3500

    Mon: 530 (weights intervals 25 min of treadmill 2.69 miles)
    Tue: 606 (running 5.26 miles 9 min mile)


    Total: 1136
    Left to go: 2364
  • stephlake
    stephlake Posts: 105 Member
    Weekly Goal: 3500

    Mon: .700 .(Elliptical trainer and stair climbers)
    Tues: 529 (Cycle) 277 (Elliptical Trainer) (806 total)

    Wed: Calories burned (how they were burned)
    Thur: Calories burned (how they were burned)
    Fri: Calories burned (how they were burned)
    Sat: Calories burned (how they were burned)
    Sun: Calories burned (how they were burned)

    Total: 1506
    Left to go: 1294
  • Scubasab
    Scubasab Posts: 344 Member
    Weekly Goal: 3600
    Mon: calories burned 0 (Did not work out today)
    Tues: calories burned 629 (Walking - 60 min. per HRM)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 629
    Left to go: 3600
  • mauryr
    mauryr Posts: 385
    Weekly Goal:3500
    Mon: 895 calories burned (racquetball casual:316 ;Racquetball competitive:320 ; Treadmill:262)
    Tues: 745 calories burned (racquetball casual:84 ; racquetball comptetitive:661 )
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1640
    Left to go 1860
  • Raven00
    Raven00 Posts: 67
    Weekly goal 3500
    Monday calories burned 710 how zumba cardio
    Tuesday calories burned 1092 zumba cardio party zumba sculpt an tone

    Total 1802
    Left 1698
This discussion has been closed.

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