3500+ Calories Burned Challenge 5/9-5/15

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  • iambayd
    iambayd Posts: 235
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    Weekly Goal: 4000

    Mon: calories burned: 1108 (78 min at the gym on various cardio machines and 24 min of Kinect Zumba)
    Tues: calories burned: 1073 (67 min at the gym on various cardio machines and 44 min of Kinect Zumba)
    Wed: calories burned: 370 (23 min of Kinect Zumba and 33 min of Active 2 for Kinect)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2551
    Left to go: 1449
  • sonnyless
    sonnyless Posts: 142 Member
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    I would like to do this!

    Weekly Goal: 3500
    Mon: 560 (Treadmill: jog/walk and cross-trainer)
    Tues: 1,060 (Treadmill: jog/walk, cross-trainer and Zumba)
    Wed: 520 (Treadmill and cross-trainer)
    Total: 2,140

    Left to go: 1,360
  • sonnyless
    sonnyless Posts: 142 Member
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    I would like to do this!

    Weekly Goal: 3500
    Mon: 560 (Treadmill: jog/walk: 30 min and cross-trainer: 30 min)
    Tues: 1,060 (Treadmill: jog/walk: 30 min, cross-trainer: 30 min and Zumba: 60 min)
    Wed: 520 (Treadmill: 35 min and cross-trainer: 15 min)
    Total: 2,140

    Left to go: 1,360
  • econn
    econn Posts: 157
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    Weekly Goal: 3500
    Mon: 500 calories burned, p90x back and biceps and elliptical
    Tues: 1100 burned from running 5.5 miles, elliptical 60 minutes and p90x plyo
    Wed: 810 burned from running 4 miles and 60 minutes on the elliptical
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2410
    Left to go: 1090
  • amandac72
    amandac72 Posts: 366 Member
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    Weekly Goal: 4500
    Mon: calories burned 1100 (Gym-cardio machines, Circuit workout dvd, school walk)
    Tues: calories burned 197(Circuit Exercise DVD)
    Wed: calories burned 100(school walk)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1397
    Left to go: 3103

    Ahh still have sick kids so not much happening around here!! It is so cold here atm that by the time Hubby gets home I just don't want to drag myself out to the gym which isn't helping any :(
  • Raven00
    Raven00 Posts: 67
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    Weekly goal 3500
    Monday calories burned 710 how zumba cardio
    Tuesday calories burned 1092 zumba cardio party zumba sculpt an tone
    Wensday calories burned 849 zumba cardio party walking and belly dancing

    Total 2651
    Left 849!!!!!!!
    OMG I hope I can complete this by tomorrow that would be AWESOME!!!
  • mauryr
    mauryr Posts: 385
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    Weekly Goal:3500
    Mon: 895 calories burned (racquetball casual:316 ;Racquetball competitive:320 ; Treadmill:262)
    Tues: 745 calories burned (racquetball casual:84 ; racquetball comptetitive:661. weight training 164 )
    Wed: 765 calories burned (Elliptical, racquetball, competitive)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:2570
    Left to go 930 (might happen before weekend - outside chance of tomorrow!)
  • StaceyL76
    StaceyL76 Posts: 711 Member
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    Weekly Goal: 3500
    Mon: 862 calories burned - Octane and Rowing (61 minutes total)
    Tues: 777 calories burned - lift on legs, rowing and octane -70 minutes total)
    Wed: 932: Octane and Rowing + evening walk
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2501

    999 left to go
  • BryanAir
    BryanAir Posts: 434
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    Weekly Goal: 5000
    Mon: 980 calories burned (98 minutes bicycling 14-16 mph)
    Tues: 891 calories burned (81 minutes bicycling 16-19 mph)
    Wed: 990 calories burned (99 minutes bicycling 14-16 mph)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2861
    Left to go: 2139
  • parvati
    parvati Posts: 432 Member
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    Weekly goal 5000 cals burned

    Monday : 751 calories burned
    65 mins of interval training & 55 minutes doing a 4K family walk
    Tuesday: 532 calories burned
    20 minutes of 30 day shred & 50 of elliptical
    Wednesday: day off
    Thursday:
    Friday:
    Saturday:
    Sunday:

    1283 burned 3717 to go
  • JMun
    JMun Posts: 409
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    Weekly Goal: 3500

    Mon: 525 calories burned (70 mins @ gym - Bike/Elliptical/Treadmill *HRM*)
    Tues: 85 calories burned (25 mins of New U Yoga on Wii *HRM*)
    Wed: 575 calories burned (30 mins bike commuting + 30 mins Elliptical *HRM*)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1185
    Left to go: 2315
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 3500
    Mon: 586 calories burned (1 hour elliptical)
    Tues: 0 calories burned (rest day)
    Wed: 502 calories burned (45 mins with trainer, 45 mins elliptical)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1088
    Left to go: 2412
  • jessmars
    jessmars Posts: 131
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    Just found this post....IM IN!!!!!! gotta be a bridesmaid 4th of July wedding in a BRIGHT yellow dress

    Weekly Goal: 3500 (plus)

    Mon: 555 calories burned (45 min elliptical and softball game)
    Tues: 586 calories burned (hiking)
    Wed: 696 calories burned (treadmill, elliptical)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1837
    Left to go: 1663
  • AwkwardPumpkin
    AwkwardPumpkin Posts: 60 Member
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    Weekly Goal:
    Mon: 481 calories (the 2 mile walk for 5 hours that is my retail job :)
    Tues: 419 calories (40 mines of Lawn Mowing with a Hand Mower)
    Wed: 418 calories (walking, retail work)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1318
    Left to go : 2182
    Have to step it up a little this week, but I can do this!
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Weekly Goal: 3500
    Mon: 243 (30DS and hula hoop)
    Tues: 551 (30DS, hoop, Belly Dance)
    Wed: 693 (30DS and Zumba)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1487
    Left to go: 2013
  • MoLivesLuvsLifts
    MoLivesLuvsLifts Posts: 1,168 Member
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    Mon: 324 calories burned (strength training, bike & treadmill - 42 min total)
    Tue: squats
    Wed: 809 calories burned (C25K week 1, day 1 & elliptical machine - 60 min total)

    2,367 to go!
  • econn
    econn Posts: 157
    Options
    Weekly Goal: 3500
    Mon: 500 calories burned, p90x back and biceps and elliptical
    Tues: 1100 burned from running 5.5 miles, elliptical 60 minutes and p90x plyo
    Wed: 410 burned from running 4 miles
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2010
    Left to go: 1490
  • mvln
    mvln Posts: 96 Member
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    Week #2 Goal: 3,500
    Mon: 938 calories burned (50 mins spinning and 15 mins kettle bell exercises)
    Tue: 159 calories burned (15 mins low impact cardio)
    Mon: 971 calories burned (55 mins spinning and 15 mins kettle bell exercises)

    Total: 2,068
    Left to go: 1,432
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    chickadee's Weekly Goal: 3500
    Mon: 411 = jogging, cleaning, jogging, strength training, walking, and jogging
    Tues: 619 = walking and zumba
    Wed: 108 = walking
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1138
    Left to go: 2362
  • vold94
    vold94 Posts: 256
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    Weekly Goal:
    Mon: calories burned 695 (walking & running)
    Tues: calories burned 1699 (turbo kick class, playing outside with son, walking)
    Wed: calories burned 774 (walking at work)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3160
    Left to go 340

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