3500+ Calories Burned Challenge 5/9-5/15

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  • econn
    econn Posts: 157
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    Weekly Goal: 3500
    Mon: 500 calories burned, p90x back and biceps and elliptical
    Tues: 1100 burned from running 5.5 miles, elliptical 60 minutes and p90x plyo
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1600
    Left to go: 2400
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Weekly Goal: 3500
    Mon: 243 (30DS and hula hoop)
    Tues: 551 (30DS, hoop, Belly Dance)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 794
    Left to go: 2706
  • AwkwardPumpkin
    AwkwardPumpkin Posts: 60 Member
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    Weekly Goal:
    Mon: 481 calories (the 2 mile walk for 5 hours that is my retail job :)
    Tues: 419 calories (40 mines of Lawn Mowing with a Hand Mower)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 900
    Left to go : 2600
    Have to step it up a little this week, but I can do this!
  • fanceegirl75
    fanceegirl75 Posts: 620 Member
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    I'm definitely in! Heading to the gym around 2pm (PST)...I will update when I return!! :wink:
    Weekly Goal: 3500
    Mon: calories burned - 789 (Gym: Cybex Arc Trainer 35 Mins 2.10 miles high & low incline & resistence intervals)
    Tues: calories burned - 719 (Gym: Cybex Arc Trainer 35 Mins 2.13 miles high & low incline & resistence intervals)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1508
    Left to go: 1992
  • amandac72
    amandac72 Posts: 366 Member
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    My 5yo was sick yesterday so I could'nt go to the gym. I did do a DVD but I find it really hard to get the big calorie burn doing that kind of exercise. Today is generally my easy day but I may have to add something in somewhere today or I won't make it to my goal!!

    Weekly Goal: 4500
    Mon: calories burned 1100 (Gym-cardio machines, Circuit workout dvd, school walk)
    Tues: calories burned 197(Circuit Exercise DVD)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1297
    Left to go: 3203
  • iambayd
    iambayd Posts: 235
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    Weekly Goal: 4000

    Mon: calories burned: 1108 (78 min at the gym on various cardio machines and 24 min of Kinect Zumba)
    Tues: calories burned: 1073 (67 min at the gym on various cardio machines and 44 min of Kinect Zumba)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2181
    Left to go: 1819
  • bonjour24
    bonjour24 Posts: 1,119 Member
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    Weekly Goal: 3500
    Mon: calories burned- rest day (after 10k run yesterday)
    Tues: calories burned - 600- jogging 50 mins
    Wed: calories burned - 632- video and elliptical
    Thur:calories burned -
    Fri: calories burned -
    Sat:calories burned -
    Sun:calories burned -

    total burned- 1232
    left to go- 2368
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal:3600
    Mon:1208 (Two Step Classes, morning and night)
    Tues: 553 (Step Class)
    Wed: calories burned (Step Class)
    Thur:calories burned (Step Circuit)
    Fri: calories burned (Treadmill/Elliptical/Bike)
    Sat:calories burned (Video at home)
    Sun:calories burned (how they were burned)

    Total:1761
    Left to go 1839
  • vold94
    vold94 Posts: 256
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    Tuesday: 1699 calories burned by walking, cleaning, and turbo kick class.

    Total: 2394
    Left to go: 1106
  • JMun
    JMun Posts: 409
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    Weekly Goal: 3500

    Mon: 525 calories burned (70 mins @ gym - Bike/Elliptical/Treadmill *HRM*)
    Tues: 85 calories burned (25 mins of New U Yoga on Wii *HRM*)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 610
    Left to go: 2890
  • lhurtubise
    lhurtubise Posts: 693 Member
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    Weekly Goal: 3500
    Mon: 374 calories burned ( dance off the inches program, crunches, run)
    Tue: 400 calories burned (dance off the inches program, crunches, run) VERY PROUD OF MYSELF CONSIDERING TODAY WAS MY GRADUATION DAY!
    Total: 774

    2726 left to burn!
  • pinklion721
    pinklion721 Posts: 226 Member
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    Week 4 Goal 3500

    Mon. 681 burned (60 min. Bike ride)
    Tues. 300 burned (RI30)
    Wed.
    Thurs.
    Fri.
    Sat.
    Sun.

    Total burned 981/3500

    Left to go 2591
    [/quote]
  • B3Streeter
    B3Streeter Posts: 292 Member
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    Weekly Goal: 5000
    Mon: 965- P90X plyometrics
    Tues: 945- p90x back/biceps, & cardio X
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1910
    Left to go: 3090
  • chickadee2010
    chickadee2010 Posts: 1,389 Member
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    chickadee's Weekly Goal: 3500
    Mon: 411 = jogging, cleaning, jogging, strength training, walking, and jogging
    Tues: 619 = walking and zumba
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1030
    Left to go: 2470
  • BryanAir
    BryanAir Posts: 434
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    Weekly Goal: 5000
    Mon: 980 calories burned (98 minutes bicycling 14-16 mph)
    Tues: 891 calories burned (81 minutes bicycling 16-19 mph)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1871
    Left to go: 3129
  • yvonnerab
    yvonnerab Posts: 21
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    Not as motivated to 'move' today, but at least I did get something in, so here's today's update:

    Weekly Goal: 3500 x-tra cals burned

    MON: 161 + 363 = 524 Cals Burned (Walking, 3.5 mph for 30min + Gardening, 60min)
    TUE: 132 Cals burned (Walking, 2.0 mph, slow pace)
    WED:
    THUR:
    FRI:
    SAT:
    SUN:

    Total: 656
    Left to go: 2844

    Have a great Wednesday, Folks! :happy:
  • sonnyless
    sonnyless Posts: 142 Member
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    I would like to do this!

    Weekly Goal: 3500
    Mon: 560 (Treadmill: jog/walk and cross-trainer)
    Tues: 1,060 (Treadmill: jog/walk, cross-trainer and Zumba)
    Total: 1620

    Left to go: 1,880
  • ineednapkin
    ineednapkin Posts: 151
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    Weekly Goal: 3500+
    Mon: 945 calories, running
    Tues: 950 calories, running
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1895
    Left to go: 1605
  • SassyStef
    SassyStef Posts: 413
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    WEEK 2:

    Weekly Goal: 3500

    Mon: 530 (weights intervals 25 min of treadmill 2.69 miles)
    Tue: 606 (running 5.26 miles 9 min mile)
    Wed: 500 (30 min of lifting weights and 30 min of HIIT on elliptical)

    Total: 1636
    Left to go: 1136

    I will be OOT until Sat. so I am gonna do my best to get my burn in!!!
  • StaceyL76
    StaceyL76 Posts: 711 Member
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    Weekly Goal: 3500
    Mon: 862 calories burned - Octane and Rowing (61 minutes total)
    Tues: 777 calories burned - lift on legs, rowing and octane -70 minutes total)
    Wed: 717: Octane and Rowing
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2356

    1144 left to go

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