3500+ Calories Burned Challenge 5/9-5/15

iambayd

Weekly Goal: 4000

Mon: calories burned: 1108 (78 min at the gym on various cardio machines and 24 min of Kinect Zumba)
Tues: calories burned: 1073 (67 min at the gym on various cardio machines and 44 min of Kinect Zumba)
Wed: calories burned: 370 (23 min of Kinect Zumba and 33 min of Active 2 for Kinect)
Thur:calories burned: 619 (65 min at the gym on elliptical, stairmaster and treadmill)
Fri: calories burned: 0 (rest day)
Sat:calories burned: 0 (rest day)
Sun:calories burned: 1008 (No More Trouble Zones and 70 min of Zumba)

Total: 4178
Left to go: over by 178~ yay!!

MissingMinnesota

Next weeks challenge

http://www.myfitnesspal.com/topics/show/241122-3500-calories-burned-challenge-5-16-5-22

Steph_135

Weekly Goal: 3500
Mon: 243 (30DS and hula hoop)
Tues: 551 (30DS, hoop, Belly Dance)
Wed: 693 (30DS and Zumba)
Thur: 611 (30DS and Walking)
Fri: 20 (Mini workout)
Sat: 252 (30DS)
Sun: 1170 (30DS, Cycling, Belly Dance, hula hoop)

Total: 3540
Left to go: 0

I had a last minute workout today, and pushed it past my goal! :bigsmile:

lhurtubise

Weekly Goal: 3500
Mon: 374 calories burned ( dance off the inches program, crunches, run)
Tue: 400 calories burned (dance off the inches program, crunches, run) VERY PROUD OF MYSELF CONSIDERING TODAY WAS MY GRADUATION DAY!
Wed: No excercise :-(
Thur: 406 calories burned (dance off the inches program, crunches, planks. run)
Fri: 601 calories burned (running)
Sat: 339 calories burned ( dance off the inches program and crunches)
Sun: 731 calories burned ( crunches and step aerobics)
Total: 2851

731 left.... I almost made it! Really wish I had excercised Wednesday. I will do better next week!

MoLivesLuvsLifts

Mon: 324 calories burned (strength training, bike & treadmill - 42 min total)
Tue: squats - 250
Wed: 809 calories burned (C25K week 1, day 1 & elliptical machine - 60 min total)
Thur: no exercise
Fri: no exercise
Sat: no exercise
Sun: 647 calories burned (Zumba & strength training - 70 min total)

1,720 to go!

I didn't hit my goal of 3,500 calories burned; but, I'm proud of what I did. Onto next week for the 3,500 try!

rgsmi

Goal: 4200
Achieved: 6075

Mon: 717 (Elliptical 48min)
Tues: 862 (Elliptical 48min; Cleaning 35 min)
Wed: 728 (Elliptical 50 min)
Thur:874 (Elliptical 60 min)
Fri: 728 (Elliptical 50 min)
Sat: 200 (Walking 30 min)
Sun:1966 (Cleaning 180 min; Elliptical 85 min)

mvln

Week #2 Goal: 3,500
Mon: 938 calories burned (50 mins spinning and 15 mins kettle bell exercises)
Tue: 159 calories burned (15 mins low impact cardio)
Wed: 971 calories burned (55 mins spinning and 15 mins kettle bell exercises)
Thurs: complete rest
Fri: 598 calories burned (40 mins spinning)
Sat: 1,088 calories burned (60 mins spinning and 60 mins walking)
Sun: 716 calories burned (90 mins walking)

Total: 4,470
Left to go: exceeded target by 970 yay! I'll up my target next week to 4,000.

Athena413

Weekly Goal: 4,200
Mon: 1,196 (Zumba class)
Tues: 0
Wed: 1,402 (2 hours push mowing)
Thur: 144 (cleaning/packing/loading car for mini road trip)
Fri: 0 (out of town for wedding)
Sat: 0
Sun: 0

Total: 2,742
Left to go: 1,458

Argh! I SUCK at this challenge!! I've only hit my goal 1 week since I started this challenge. That makes me mad, but makes me want to keep at it even harder. I WILL get there!!!

Scubasab

Tues: calories burned 0 (BAD DAY FOR ME)
Wed: calories burned 420 (Turbo Jam *HRM*)
Thur:calories burned 607 (Pool workout/walking, jogging& exercises *HRM*)
Fri: calories burned 676 (Pool workout/walking, jogging& exercises *HRM*)
Sat:calories burned 664 (Walking on the beach per *HRM*)
Sun:calories burned 649 (Walking per *HRM*)

Total: 3016
To go: 484

mauryr

Weekly Goal:3500
Mon: 895 calories burned (racquetball casual:316 ;Racquetball competitive:320 ; Treadmill:262)
Tues: 745 calories burned (racquetball casual:84 ; racquetball comptetitive:661. weight training 164 )
Wed: 765 calories burned (Elliptical, racquetball, competitive)
Thur:612calories burned (racquetball competitive, treadmill)
Fri:1151 calories burned treadmill, racquetball casual, racquetball competitive)
Sat:calories burned (how they were burned)
Sun:869 calories burned (treadmill, elliptical, strength training)

Total: 5202
Over by 1702

fanceegirl75

show previous quotes

I'm definitely in! Heading to the gym around 2pm (PST)...I will update when I return!!

Weekly Goal: 3500
Mon: calories burned - 789 (Gym: Cybex Arc Trainer 35 Mins 2.10 miles high & low incline & resistence intervals)
Tues: calories burned - 719 (Gym: Cybex Arc Trainer 35 Mins 2.13 miles high & low incline & resistence intervals)
Wed: calories burned - 833 (Gym: Cybex Arc Trainer 41 Mins 2.31 miles high & low incline & resistence intervals)
Thur:calories burned - 700 (Gym: Stair Master 25 Mins 2.16 Mi = 260, Cybex Arc Trainer 20 Mins 2.13 Mi high & low incline & resistence intervals = 440)
Fri: *Didn't work out*
Sat:calories burned - 614 (Gym: Cybex Arc Trainer & StairMaster & Weights)
Sun: *Didn't work out*
Total: 3628
Left to go: 0

stephlake

** EPIC FAIL **

Weekly Goal: 3500

Mon: .700 .(Elliptical trainer and stair climbers)
Tues: 529 (Cycle) 277 (Elliptical Trainer) (806 total)
Wed: 200. (Housework)
Thur: 324 (Elliptical Trainer) 302 (Couch25K) (626 total)
Fri: 250 (Moving boxes)

Sat: 0
Sun: 0

Total: 2582
Left to go: 918

(I keep watching my numbers and thinking.. well this week was hard due to life getting in the way.. but I realize.. Doesnt life always get in the way?? -- Note to Self: "No Excuses, if you fail, try harder next week!"

Steph_135

** EPIC FAIL **

On to the next week! :bigsmile: