83 Pounds!!!
Options
Replies
-
Amazing story! I have 85 lbs to lose and I know it's going to take a while but I'm committed. You're a true inspiration!
Congrats!!0 -
So amazing and inspirational!!! Good for you! You look smokin!0
-
Thank you for sharing your story. It is inspiring and motivating. I too gained 100lbs while pregnant with my first child, that was 20 years ago. Seeing your transformation can't help but make me realize it is really possible. Congratulations on your new, thin, fit body and most of all your beautiful baby. Time to be part of those family pictures!!0
-
This is one of the most inspiring stories I have read.
Great job, you have immense determination! You are a survivor and so courageous.
You have abs to die for! :-)0 -
Love your attitude and you look fantastic! Great job on all the hard work!0
-
Thanks for posting this! I love how ripped you look!0
-
Thank you for your wonderful post. You look amazing. I am proud of you. I am also doing this weight-loss thing without going to the gym. I hate gyms.0
-
Awesome job!!!0
-
Alotof people are asking about my workouts, so I figured I would address it here also!
I post some workouts to http://torquefitness.blogspot.com/ and alot of my meals to here too. Basically if you pay attention to the workout of the week you can piece them together for a really good calorie burning routine
For example:
3 non-consecutive days
Start to warm up with either TABATA PROTOCAL or 20 Minutes of INERVAL TRAINING GUT BUSTING CARDIO
then finish with:
bicep routine http://torquefitness.blogspot.com/2011/04/workout-of-week-sexy-arms.html
and the core http://torquefitness.blogspot.com/2011/05/workout-for-week-sexy-core.html
Give this routine a try for like 4 weeks and you will have awesome core strenght, a noticablly bigger bicep and drop some inches where it counts!
Alos, I have an addiction to food. I love to eat and I love to eat "bad" things. I found the NEW Abs diet cookbook recently and have fallen in love. I post alot of the reciepes from there, but the food is great. I ask all my clients to buy it because it has foods like sloppy joes, meatball subs, deserts (which are my fav!), and alot of great easy meal ideas. Honestly since cooking dinner from this cookbook my grocery bill is in half and the food is WAY better.0 -
Plus a heart rate monitor helps!!!0
-
That it a fantastic story. You must be so proud of all that you have achieved. Well done0
-
What a story! The miracle baby and the weight loss!0
-
I love your drive, ambition and no-non sense attitude!! You look B-E-A-utiful!!!!! You are rockin' it and you look incredible while you're at it! Way to go, sista! :flowerforyou:0
-
Great story on how we CAN do it on our own and look great doing it! You look fabulous Hon! Congratulations on all the hard work you put in, you really have done some amazing work for you and your family's future!0
-
What a truly amazing story! and a beautiful baby too. You look absolutely amazing!0
-
What a beautiful story, congrats to you anc your husband on your baby and congrats to you for being cancer free and losing all of this weight and looking fabulous!!!!0
-
Awesome!0
-
Awesome sucess! Your hard work has paid off! You are truly an inspiration to the rest of us Mom's who are stuggeling with the "baby weight"!0
-
NO QUICK FIXES. Well said.0
-
bump!
way to go!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 945 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!