Another round of 30 day shred who is in starting monday may
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L2D1 done. Had an extra day off last week due to .. well, just being lazy. I think I like level 2 better than level 1!0
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Level2Day 5 done
A teeny teeny bit easier, feel I'm starting to get more out of it now. Also can feel my abs! Nice to know I have some0 -
day 3 level 2 done. I really do dislike JM0
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me and jillian have a love/hate relationship-lol....she does get results so we can do this ladies0
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L2/day 13 (?) I've lost count lol! so today I really pushed myself and I think I pulled my hamstring in my left leg!
so tonight it is epsom salt bath and maybe an early rest day tomorrow. any suggestions on how to effectively treat a pulled hammy? I've never had one so I'm not sure where to go from here! Thanks!!!
We're all awesome!0 -
Level 2 Day 2 done after work! Hoping I can get up in the am and do day 3.0
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I'm in!!!!!0
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Is it too late join? I just did Level 2 day 1? I need motivation and company.0
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I'm an idiot, wasn't paying attention to the date! I'll join in the next one!0
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Reneepugh hop in! we all could use extra motivation!0
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Can I join too? I just found this thread today. I"ve been doing Jillian's 30 day shred and just started Level 2 this week. I actually like Level 2 better than Level 1 and I'm not nearly as sore as when I started it. It would be nice to have some company and motivation while Jillian kicks my _ _ _!!!0
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Level 2, Day 2 is done. Planks are killing my shoulder. Never reccommend this workout to someone who has a prior rotator cuff injury is all I have to say, lol.0
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Level 2 day 2 done!! yay.
I agree the planks are tough, near the end when you have to to the plank jacks i just do jumping jacks hold the weight up and the plank twists i do side crunches because i just cant do it right now. I cant wait til it is over!
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Day 4 Level 2 is done! I'm having to modify some of the moves as my knees are killing! I cant do the plank twists either so i'm doing another set of double crunches.0
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I've just done the workout again as I need to catch up so
Day 5 level 2 is done!
Can't believe i've done it twice in one day lol0 -
Level 2 Day 5 Done! This is still really hard! Level 1 got a little easier by now, but I am still struggling with level 2 :grumble:0
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Day 6 of Level2 done
Took yesterday off as rest day.
Hurt my elbow a bit I thiink but managed to do some mini push ups after the walk out
Are people noticing changes in their body? I am, slight, but its changing!0 -
Level 2 Day 3 done. I'm noticing a few changes. I've lost about 5lbs since I started and my muscles are feeling better. When you're really close to your goal weight like I am it's tough. I hear other people losing a ton each week and I have to remember that I'm almost there.0
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I am really close to my goal weight too so I have seen any changes in the scale but i have noticed my body tightening up.0
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I'm not too fussed about the scales now. I have to remind myself that although it comes off slower now, 1-2lb loss/gain makes a massive difference! When I was bigger it took about 7lb to notice any difference.
Dont know if that makes sense sorry!0
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