My 30 Day Shred Results!

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Replies

  • purebliss24
    purebliss24 Posts: 72
    thanks for sharing. i can' t believe how much your tummy changed in just 30 days! wow! great job.
  • wgn4166
    wgn4166 Posts: 771 Member
    awesome!!
  • CynthiaMayela
    CynthiaMayela Posts: 49
    OMG you look amazing... do something for your stretch marks, because they are still redish, apply some vitamin E or rosehip oil, before they turn white, good luck
  • MrsFolk
    MrsFolk Posts: 205
    Fantastic!
  • lashwish
    lashwish Posts: 93
    wow I might have to do bite the bullet & do it too now!
    i get so bored with repetition but I need those kind of results on my stomach!
    great work! & congrats!
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    I will look at this again tomorrow when I don't want to so day 2
  • snoozypoo
    snoozypoo Posts: 32 Member
    Bookmarked this so everytime I can't be bothered to do it this will motivate me :)
  • smileyface_2510
    smileyface_2510 Posts: 55
    I have been so inspired by the success stories and photos here. So, I wanted to contribute my results from the 30 Day Shred. I did it for 30 consecutive days (which I still can't believe I didn't miss a day!!). I'm very happy with my results.

    I lost 5.5 lbs, 3" off my waist and 3.5" off my hips.

    I still have a bit more to loose and am hoping that between the C25K (I'm about to start week 5), 6 Week 6 Pack, and Ripped in 30 can all help me get there.

    30dayprogress3.jpg

    30dayprogress.jpg

    I didn't take a Day 1 photo of my back (wish I would have) but here's Day 10--after Level 1.
    30dayprogress2.jpg

    Here's to the next 30 days!!!!!!!!!!!!


    YOU ARE MY INSPIRATION!!!!!!!!!!!!!! THANK YOU FOR POSTING THIS!!
  • gigiangelique
    gigiangelique Posts: 233 Member
    It looks like you lost slot more weight you look fantastic
  • ambeer2
    ambeer2 Posts: 66 Member
    Wow, amazing job! I am just finishing Week 1 of Ripped in 30. Best of luck to you on your continued fitness goals!
  • NatalieWinning
    NatalieWinning Posts: 999 Member
    Wow! That is SO IMPRESSIVE!
  • littlelaurie14
    littlelaurie14 Posts: 224 Member
    So THIS is where that google picture came from.. When I first bought the 30DS, I would google results pictures, and this one always came up and was the most inspiring to me!
  • melissan84
    melissan84 Posts: 487 Member
    wow, awesome results!! great job, keep it up!!
  • DownToFitness
    DownToFitness Posts: 4
    i1b7o6.jpg


    Before


    1192rmp.jpg


    After

    After Level 1 of 30 Day Shred

    Start: 187lbs
    After 10 Days: 180 lbs
  • rabiahassan
    rabiahassan Posts: 29 Member
    bump u look amazing
  • alikonner
    alikonner Posts: 67
    Holy CRAP! I was just about to skip it today (have done it last 7 days in a row) because I am tiredddd.. but this just totally motivated me to pop it in and do it!

    Thanks!

    You look amazing!!!!
  • FarmGirl69
    FarmGirl69 Posts: 211
    I am doing the 30 day shred too...it totally kicks your butt, but you can tell a difference...your booty is looking fine girl! :happy: Great job and congrats!!
  • pg014
    pg014 Posts: 12 Member
    amazing!! are you doing anything else in conjunction w/ the 30 day shred? you look great! i need to know your secret, i feel like i have plateaued on the 30ds and im on day 3 of level 3
  • Amethyst125
    Amethyst125 Posts: 46 Member
    You are doing great! What is your secret to keep yourself motivated? You have really motivated me. I have lost 50 lbs before joining MFP and now I would like to lose 20 lbs more but it frustrating when I work out so hard and eat clean and not lose weight.
    I will keep at it and see what happens.
    You look fabulous!
    Thanks for the inspiration!
  • ilovemybuggy
    ilovemybuggy Posts: 1,584 Member
    How much weight did you lose and how many inches?
  • SexyLovinmeCook
    SexyLovinmeCook Posts: 1,393 Member
    WOW...what a huge difference..Amazing results!
  • Cenobite
    Cenobite Posts: 4
    I'm technically on my 4th day of the 30 day shred. I say technically because I have only been able to complete it once! :(

    Thank you for posting your progress, anti giving up medicine right there!
  • jeezekaitlynn
    jeezekaitlynn Posts: 18
    Wow! You look fantastic. Congrads!
  • easycure
    easycure Posts: 152 Member
    Amazing!!! keep up the good work!
  • ceallaigh76
    ceallaigh76 Posts: 1 Member
    I am so impressed by your results!!! I have the video and do it from time to time but you make me want to get started right now! Did you do any other workouts during the 30 days or just The Shred? Did you do Level 1 for the first 10, Level 2 for the second 10 and Level 3 for the third 10 or did you alter the days?
  • altarimage
    altarimage Posts: 95 Member
    Amazing job! I started last week, and I hope to have results as awesome as yours! :happy:
  • sundrine
    sundrine Posts: 36
    That's amazing. I'm on day 12 and don't see a difference at all, besides my endurance.
  • Mrs_Chops
    Mrs_Chops Posts: 51 Member
    Amazing!!!!!!
  • karabff
    karabff Posts: 98
    way to go you look great
  • AdgNThomas
    AdgNThomas Posts: 11 Member
    AMAZING ! keep up the work! so inspiring
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