3500+ Calories Burned Challenge (Memorial Day addition) 5/30

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  • Aesop101
    Aesop101 Posts: 758 Member
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    Weekly Goal: 10,000

    Mon: 1,362 burned (94 Minutes Walking, 72 minutes gardening)
    Tues: 2,740 burned (35 min. treadmill, 65 min. elliptical, 35 min. stationary bike, 38 min. gardening)
    Wed: 981 burned ( 108 minutes, Golf, Pulling cart)
    Thurs: 2,130 burned (65 min. Elliptical, 25 min. stationary bike, 62 minutes gardening)
    Fri.; 1,499 Burned (43 minutes Mowing, 110 minutes play golf-pulling cart)
    Sat.: 627 Burned (28 gardening, 10 cleaning, 42 walking)
    Sun.: 872 Burned (35 Elliptical, 14 stationary bike)

    Total: 10,211


    Removed remaining 'cause there isn't any. Yaye!!
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Weekly Goal: 4000
    Mon: 1038 calories burned (800 crunches and 8 mile run)
    Tues: 0 calories burned (sick day)
    Wed: 534 calories burned (2 miles treadmill 30 mins elliptical)
    Thur:755 calories burned (45 mins strength training (30 with trainer) 54 mins elliptical)
    Fri: 237 calories burned (30 mins cardio (light day))
    Sat:617 calories burned (30 mins stairclimber 30 mins elliptical)
    Sun:604 calories burned (64 min trail run)

    Total: 3830
    Left to go: 170

    well didn't hit the goal but made over my normal 3500 so its a plus.
  • vold94
    vold94 Posts: 256
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    Weekly Goal: 3500+

    Mon: no exercise
    Tues: no exercise
    Wed: 720 calories burned (cleaning, moving boxes)
    Thur: 420 calories burned (walking, running, biking)
    Fri: 911 calories burned (turbo jam, walking, elliptical)
    Sat: 609 calories burned (elliptical & weight training)
    Sun: 1050 calories burned (running, elliptical, weight training, walking)

    Total: 3710
    Over 210
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
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    Nexts weeks challenge

    http://www.myfitnesspal.com/topics/show/257198-3500-calories-burned-challenge-6-6-6-12
  • Eliza1980
    Eliza1980 Posts: 303 Member
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    Weekly Goal: 2500 ( don't think I will be able to do it, I'm at rehearsals all week and have 4 shows this weekend)
    Mon: 101 ( 15min of dancing)
    Tues: 295 (walking and dancing)
    Wed: 0
    Thur:209 (walking)
    Fri: 240 (walking)
    Sat:0
    Sun:0

    Total: 845
    Left to go: 1655

    So I didn't make my goal, not even close, but I'm sure I burned alot performing and running around backstage so I'm not going to stress about it. I guess it will motivate me to kick some butt next week!
  • Athena413
    Athena413 Posts: 1,709 Member
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    Weekly Goal: 3,500

    Mon: 967 (Zumba)
    Tues: 757 (Mowing and moving boxes)
    Wed: 0
    Thur: 428 (20 minute/1.5 mile run/walk and 175 crunches)
    Fri: 884 (175 crunches and 3 hours cleaning house)
    Sat: 1,805 (raking/hauling tornado debris)
    Sun: 895 (77 minutes of tennis and 350 crunches)

    Total: 4,852
    Left to go: Over by 1,352!

    Why is it that on the one week I lower my goal to 3,500, I exceed it by so much? I guess I'll set it back up to 4,200...
  • twooliver
    twooliver Posts: 450 Member
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    Weekly Goal: 2500

    Mon: 617 calories burned HRM (lake kayaking; walking)
    Tues: 238 calories burned HRM (stairs, treadmill)
    Wed: 140 calories burned HRM (walking at work)
    Thur: 240 calories burned HRM (mix of stair climbing, 30DS, pilates)
    Fri: 343 calories burned HRM (morning and evening walk; stairs)
    Sat: 449 calories burned HRM (mostly gardening)
    Sun:467 calories burned HRM (gardening, biking, Harper's Power Walk, Pilates)

    Total: 2494
    Left to go: 6

    Too funny!!! I'm calling this a win!!!!!!!!!!!!!!
  • pannacottayum
    pannacottayum Posts: 96 Member
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    Weekly Goal: 4500
    Mon: Rest Day
    Tues: 1084 (15 minutes walking/126, 25 minutes trail running/453, 60 minutes kayaking/505)
    Wed: OFF...SLACKER!!!
    Thur: 642(4 minutes walking/34, 40 minutes running/608 )
    Fri: 624 (6 minutes walking/50, 38 minutes running/574)
    Sat: Slack AGAIN!
    Sun: 606 (2 minutes walking/17, 39 minutes running/589)

    Total: 2956
    Left to go: 1544

    TOTAL FAILURE! oh well, tomorrow starts another week.
  • kimcat73
    kimcat73 Posts: 687 Member
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    Weekly Goal: 3600
    Mon: 615 (Step Class)
    Tues: 792 (Personal Trainer / Step Class)
    Wed: 570 (Latin Heat class)
    Thur:609 (Step Circuit Class)
    Fri: 500 (Step Class)
    Sat:REST DAY OF TRAVELING
    Sun:433 (Treadmill/Elliptical)

    Total: 3519
    Left to go: 81
  • ashleynicoleh04
    ashleynicoleh04 Posts: 195 Member
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    !
    Weekly Goal: 3500
    Mon: 600 cals burned, 30 min walk/jog, 30 min elliptical, 27 min 30 day shred DVD
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 600
    Left to go: 2900

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