*Summer Sweeties to Fall Knockouts* Week #1 6.13.11

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  • dara516
    dara516 Posts: 68
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    Hi all!

    This week my calorie burn goal is 3500.
  • oksuga
    oksuga Posts: 32 Member
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    Hello Everyone!
    My burn baby burn challenge is 6000.:bigsmile:
  • daveshoneybun
    daveshoneybun Posts: 76 Member
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    hello everyone my calorie goal is 2500.
  • JayandBrensMommy
    JayandBrensMommy Posts: 116 Member
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    My burn baby burn challenge is for me to burn 3000 calories.

    Good Luck to everyone!!!
  • Fleur933
    Fleur933 Posts: 156 Member
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    Hello everyone! :)

    I am going to shoot for 3,500 this week. Lets feel the burn!!!!!
  • Ckonner
    Ckonner Posts: 101 Member
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    I am going for 2000 burn - using my HRM. Might even exceed that... been a while since I've done anything! And that is why I joined this challenge! :)
  • ltlhmom
    ltlhmom Posts: 1,202 Member
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    Okay, this is kind of embarrassing to admit, but I don't even know how to begin going about setting my burn goal. Some advice would really be appreciated. :)

    Thanks!!

    Figure out how many days you will work out this week. Then figure out on an avg how much you burn doing you favorite exercise. Or say I will burn 300 or 500 calories a day. Pick a number that is reachable but challenge yourself to push a little harder. You can do it girl.
  • ltlhmom
    ltlhmom Posts: 1,202 Member
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    Burn Baby Burn I'm in for 5500! Let's rock this out!
  • michelle_mareshfuehrer
    michelle_mareshfuehrer Posts: 312 Member
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    This past week, I burned 2174 calories. For this challenge, I'm going to shoot for 3,000.
  • gertbyc
    gertbyc Posts: 10
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    My goal is to walk (at least) 3 miles every day, 6 days. I haven't been tracking exercise calories, but I think that's about 1200? I'm still focusing on the lifestyle change from sedentary to getting out for walks...
  • Suzeesmu
    Suzeesmu Posts: 159 Member
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    Hi there! My calorie burn goal will be 3000.
    Thanks for setting this up!!!!! :smile:
  • EmRN06
    EmRN06 Posts: 85 Member
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    Can I join in?
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    I did not exercise much last week....need to get back in it! MY BURN BABY BURN will be 2500 this week : )

    Thanks so much Krystal for another great challenge!!
  • missysayne
    missysayne Posts: 9
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    I am going for 3000
  • nads2184
    nads2184 Posts: 124
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    I been doing under 2000, so I will aim for 2500

    Lets do this. BURN BABY BURN!!!
  • angp7711
    angp7711 Posts: 324 Member
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    Texakim, did you get all your questions answered? I couldn't tell if they covered it all for ya.

    This last week I got just under 2400 cals burned but that was with a really good race so I am not going to try to improve on that. 2400 is my goal. 400 x 6 a week.
  • beeruin
    beeruin Posts: 157 Member
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    Okay, this is kind of embarrassing to admit, but I don't even know how to begin going about setting my burn goal. Some advice would really be appreciated. :)

    Thanks!!

    Figure out how many days you will work out this week. Then figure out on an avg how much you burn doing you favorite exercise. Or say I will burn 300 or 500 calories a day. Pick a number that is reachable but challenge yourself to push a little harder. You can do it girl.

    Thank you!!
  • beeruin
    beeruin Posts: 157 Member
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    Duplicate
  • beeruin
    beeruin Posts: 157 Member
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    Okay, so now that I know what I am doing, my burn goal for next week is 1500. This is a big stretch from the 900 the last few weeks and the almost zero before that.
  • MargieWalsh
    MargieWalsh Posts: 32 Member
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    Hi My goal for this week is to burn between 1500-2000 calories. Thanks for organizing this challenge.,

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