Team WTF--- Witness the Fitness (CLOSED GROUP)
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I was wearing my HRM so 150 probably accurate. An hour on the elliptical would have been 500+. Tho the scenery in the basement isn't nearly as good. And the boy wouldn't have been involved.0
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Recovery day for me. I managed to make it down to the Cardiac Rehab and walk about 3 miles with a 3.5% incline, without anyone noticing I was gone lol. I may run a couple miles today and also planning a hiking trip later! Can't wait, I love to take pics of the outdoors. Hope everyone is having a wonderful Saturday!
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Today was my 15k run! I ended up with about a 1067 burn today. I am sure if I brought my phone w/ the tracker it would have been more accurate. I am so excited because I ran 1 min faster then my goal was. I wanted to run it in 1:30 or under and I finished in 1:29.02!! I know my first mile was a 8:24 but the rest I am not sure of. I walked a little on the hill and about Mile 6 I started with horrible tummy cramps...tried to run through them...walked half a mile from 6.5-7 and then finished the rest of it. I can't help but wonder what my would have been if I didn't have that little walking time. Either way I am proud of my results and am happy to say that I have ran 15k (furthest race yet)!0
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Today was my 15k run! I ended up with about a 1067 burn today. I am sure if I brought my phone w/ the tracker it would have been more accurate. I am so excited because I ran 1 min faster then my goal was. I wanted to run it in 1:30 or under and I finished in 1:29.02!! I know my first mile was a 8:24 but the rest I am not sure of. I walked a little on the hill and about Mile 6 I started with horrible tummy cramps...tried to run through them...walked half a mile from 6.5-7 and then finished the rest of it. I can't help but wonder what my would have been if I didn't have that little walking time. Either way I am proud of my results and am happy to say that I have ran 15k (furthest race yet)!
Deff. Well done on the 15k!! That is awesome time not to mention just being able to say you did it!!! Totally Cool!!0 -
We had really good numbers for both Friday and Saturday. Friday before the double we turned in 214.98 miles x2 = 429.96!!! Then yesterday we pulled off a 212.9. Our best day was 221.34 (Wednesday). I really love when we are over 200 as a group!
I checked the map and we are in 13th place without our numbers from yesterday.
Thank you to everyone who gets me your numbers right away! It is great appreciated!! Have a great Sunday.0 -
No challenge after all for today. Here is what it will look like next week.
Tuesday --- Double Day
Thursday --- Kidnap Day
Saturday --- TRIPLE DAY!!!!!
Have a nice Sunday. We are heading out to North Bar Lake for a fun few hours of family time and relaxation.0 -
747 for me today. Too hot for this kind of activity!!0
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I just turned our numbers for yesterday. We ended up doing 190.28 miles. Keep up the good work ladies!!
Last week I burned 4602 calories!! I had been trying to get over 3500 for a few months and could never reach it. My goal for this week is 4000 since I don't have a race that will help me burn over 1000. Do you guys have any goals for this week?0 -
My goal is just to get through the week haha! and hopefully loose a pound? x0
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Ladies we have moved up to 7th place. However, there is a HUGE gap between us and 6th place. I have taken today easy because my knee is killing me but tomorrow it is def on for the double day0
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About to go for a run - I'll check in when I'm back! I'll take it a little easier today to so I can kill it tomorrow for double day. Look at us in 7th place! Go WTF!0
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757 for me for today!0
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561 for me today!0
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Took a day off from the elliptical. Only 325 today. I'll have a good day tomorrow to double.0
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I feel like such a slacker and that I let you guys down. I only did 154 today
I promise better for tomorrow though! 0 -
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Com eon guys we can do this - lets push the boat out today and get high cals!! its a double day!!! xxx0
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LOL Last time I checked you guys happen to be behind us so you need to catch us if you can
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LOL Last time I checked you guys happen to be behind us so you need to catch us if you can
HAHA! That's funny. Great job girls! Keep up the GREAT work!
This game really has me working out more lately. Lovin' it!
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This just made me realize that some groups are doing mini challenges in their group. Do you guys want to do a mini challenge on our boat to spice it up a little>?0
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This just made me realize that some groups are doing mini challenges in their group. Do you guys want to do a mini challenge on our boat to spice it up a little>?
Yeah defo I would be up for that! And maybe it will get everyone to chat a bit more and get to know each other xx 0 -
8th place after we updated yesterday scores...today will be a better day though!0
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Like the mini challenge idea!!0
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Yeahhhhh I reached the 1000 just lol my total is 1059 xxx0
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Yippie! You are number 4....how many more will reach it? I still have 330 until I can reach itYeahhhhh I reached the 1000 just lol my total is 1059 xxx0 -
highest burn I've had = 1177 for me today!!!!!!!!!! woooohoooooooo!!!!!!!!!!0
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1472 is my total0
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Almost made it. 944 for me.0
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Almost made it. 944 for me.
Good job! What counts is that you gave it your all. That is by far the highest that you have posted since we started this challenge.
Great work everyone! I can't wait to see what we will end up posting after I have all of the numbers. This day going to blow all of our other days out of the water!
Challenge for tomorrow. Whoever posts the highest number on Wednesday gets to decide what boat we are attacking on Thursday!!0 -
I'm at 1135 for today!0
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