Team WTF--- Witness the Fitness (CLOSED GROUP)
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Yesterday was another great day ladies!! Day # of reaching our 200+ goal. We ended up with 269.2 miles before the double.....so 538.4 miles is what I turned in.
I also wanted to add that this is our 2nd highest day....first was last Tuesday
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Movin on up...we are siting in 8th place this morning!!!0
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Yesterday was another great day ladies!! Day # of reaching our 200+ goal. We ended up with 269.2 miles before the double.....so 538.4 miles is what I turned in.
I also wanted to add that this is our 2nd highest day....first was last Tuesday
That's the way you do it! WAY TO GO EVERYONE!!! I am so proud of each and everyone of you!
Let's do this!!!0 -
Yesterday was another great day ladies!! Day # of reaching our 200+ goal. We ended up with 269.2 miles before the double.....so 538.4 miles is what I turned in.
I also wanted to add that this is our 2nd highest day....first was last Tuesday
That's the way you do it! WAY TO GO EVERYONE!!! I am so proud of each and everyone of you!
Let's do this!!!
Woohooo! Way to Go Team!!! Lets keep up the awesome work! 0 -
840 for me yesterday xxx0
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DRUNKEN KIDNAP in the morning! We must attack a boat NEAR US! They MUST give you the cal burn from their LOWEST (but must be more than "0") and you x5 then add to your team !!!!!
So the challenge for tomorrow in honor of the lower theme. Is the person that turns in our lowest number (other then zero) tonight (11:00 PM EST) will deteremine what boat we attack and leave them a drunken message first thing in the morning Don't forget it has to be someone around us though so you will need to look at the map.
Oh and we are in 7th place not 8th...I miss counted I guess0 -
1125 for me today0
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250 for me today. Walked on the road this morning, think I've found the source of my shin splint.0
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899 for me today!0
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667 for me today. What is everyone drinking tomorrow for drunken kidnap day?:drinker:0
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1396 yesterday hunny xx Today will be a low day for me - im just going for a wee walk at lunch at that is all - im having a night off xxx 0
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A close day but we did not reach out 200+ goal. I will turn in 191.26 miles for us for yesterday. I am still missing sundance (traveling today) and 2 days from concealedpearl. I will wait another hour or so to hear from them to see if we can maybe make up the other 437 that we need to hit our goal.
Mommyoftwins will be the person that determines who we will attack today.
What does everyone want to have for a not so real drink on our boat today? I am thinking a good ol' long island because I never allow myself to really get them:drinker: 0 -
hmm who will I be sending over to the other ship? Get me your numbers as early as possible tonight please0
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A close day but we did not reach out 200+ goal. I will turn in 191.26 miles for us for yesterday. I am still missing sundance (traveling today) and 2 days from concealedpearl. I will wait another hour or so to hear from them to see if we can maybe make up the other 437 that we need to hit our goal.
Mommyoftwins will be the person that determines who we will attack today.
What does everyone want to have for a not so real drink on our boat today? I am thinking a good ol' long island because I never allow myself to really get them:drinker:
I'm thinking some good ol' pirate rum sounds good!! I love rum...Yummy!0 -
*hic* Me thinks ye stole ar rumm! Tis not in the galley as it should *hic* *hic* Now we be stealin' ya matey! We trade yer scallywag back to ya fer da rummmmmmm!
--Ultimate Destruction0 -
492 for me today.0
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763 for me.0
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Congrats on getting a big bad 29 calories from pinkprincess...she is feeling pretty rough from yesterday and is recovering today*hic* Me thinks ye stole ar rumm! Tis not in the galley as it should *hic* *hic* Now we be stealin' ya matey! We trade yer scallywag back to ya fer da rummmmmmm!
--Ultimate Destruction0 -
Today was an easier day for lots of people...fingers crossed that we reach the 200+ goal but I'm not sure we will
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Finished yesterday at 302 instead of 213. Not a huge difference but I guess every calorie counts!0
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Just an FYI, Thursdays and Sundays are always going to be my low burn days, but I still try to get something. I run 5 days a week and try to rest 2. I want to continue this competition!!!0
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I do not have a set workout schedule (it varies from day to day) but I will try to let everyone know when I plan to have a rest day. I plan to continue; I love this challenge and feel it's really pushed me in so many ways!!!
Doing such a wonderful job ladies!!! Go team WTF!!!!!0 -
You guys totally rock!!! I love being your captain!
----Heads up for the weekend is that I will be away from my computer (still have the smart phone). I will still log all my activity. I am just not sure about what my burns will be because I don't know if I will get to do my crazy late night workouts since I wont be at my house. I promise that I will be at least at 300 all weekend but will aim or closer to the 667 mark.0 -
1125 calories burnt today captain. I have a challenge, anyone want battle with me in a duel for highest calorie burn tomorrow for triple day. I am going to try to get my highest burn ever. In the 2000. I will probably have to workout 5 hours to get that. Message me if you a up for the competition. No prizes awarded. Just motivation to push yourself to the limit.0
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509 for me today. I plan to continue this challenge. My shin splint is keeping me from the burns I was hoping for.
Helping my mom move tomorrow. Be interesting to see how my burn goes.0 -
I did 568 yesterday, sorry I was unable to check in!
PK, I don't know if I will be able to match your 2000 calories, but for a challenge I will certainly try!0 -
Cardiovascular Minutes Calories Burned
Walking, 4.0 mph, very brisk pace 45 303
Running (jogging), 5 mph (12 min mile) 90 971
Stretching, hatha yoga 15 52
Strength training (weight lifting, weight training) 60 243
Cleaning, light, moderate effort 180 607
Swimming, leisurely, general 180 1457
Total Burned 3633
I am very tired and sore after all of this today! I may not do much tomorrow.0 -
^^^^ this is amazing! I think everyone on our team should congratulate peachy on such an awesome day! It will help our boat so very much. I greatly appreciate that you could work so hard when I couldn't.
This morning I went for a 2.67 mile walk to burn 201 calories. The remainder of the day I didn't burn anything so I am going to do my push ups, sit ups, stretching and whAtever else can be done with little sound since the house is sleeping. I won't be able too update numbers for our team until I am back at home with my computer.0 -
533 for me today.0
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1861 for today. I wanted to try for 2000 but it's getting late and I'm tired. I'm planning on running tomorrow so I will try to do another long run to make up for it if you are planning on taking a rest day after your AMAZING workout today, PeachyKeene!0
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