Lose 5lbs+ in July!!! YES WE CAN

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  • sonal150
    sonal150 Posts: 36 Member
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    Name/ real name: sonal150/Sonal

    Goal weight on July 31st: 166

    07/01:171
    07/04:
    07/11:
    07/18:
    07/25:
    07/31:
  • ashleymgonzales
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    If there is room for me I am so in! I've been a part of My Fitness Pal for a while and havnt really got on here for anything but tracking calories. I am doing insanity so hopefully I lose weight instead of gain. (muscle weighs more than fat) I will weigh myself tomorrow and let you know what I am. Looking forward to this!

    Name/ real name: ashleymgonzales/Ashley

    Goal weight on July 31st: 119

    07/01: 124
    07/04:
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    07/31:
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Everyone has been added from this point ^^^^^ We are full and will not add anyone else to the spreadsheet.
  • ltosti
    ltosti Posts: 27 Member
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    I got busy yesterday and completely forgot about it being the 1st. I am a little late but my Starting weight for yesterday was 218.2.

    Thanks and Good luck to everyone in July!
  • nicbeast
    nicbeast Posts: 21 Member
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    I'm in for July. My goal is 185! This mini goal thing is such a great idea! Looking at it the long term goal seems impossible! Thanks for this. I'm mostly doing fewer calories to lose 1 pound a week which has been manageable. On weekends and special occasions I lighten up a bit on the restrictions, give myself a break and not beat myself up over some extra calories. (I'm still mindful...) Seems to have worked last month so I will continue with that plan for a bit. For exercise, my goal is 3 days a week for 30 minuets. Totally doable and I usually do more so it's like a bonus. I'm telling you tv shows and movies on my iPad at the gym are a lifesaver. I couldn't do it otherwise. Also, audiobooks on the iPod are wonderful! Good luck everyone!

    In my haste I forgot important info!

    Name: Nicbeast

    Goal weight on July 1: 190.6

    07/01: 190.6 Thank goodness I weighed yesterday and not today (193.2) who gains 3#'s in one day? Without doing anythig differently? Sooper lame!!
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  • glserr
    glserr Posts: 6 Member
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    Name/ real name: glserr/Gabe

    Goal weight on July 30: 222

    07/01: 231
    07/06:
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  • ohthatmomma
    ohthatmomma Posts: 115
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    Name/ real name: ohthatmomma/Naomi

    Starting weight: 177.6

    Goal weight on July 30: 170

    07/01: 175
    07/06:
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  • MEMoggridge
    MEMoggridge Posts: 151 Member
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    Name/ real name: Memoggridge

    Goal weight on July 30: 188

    07/01: 193.4
    07/06:
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    Trying to ramp it up this month to do better than the last couple of months!!! Good luck everyone!!!:happy: :drinker:
  • MEMoggridge
    MEMoggridge Posts: 151 Member
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    Bump
  • mkaluzny
    mkaluzny Posts: 508 Member
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    Name: mkaluzny

    Goal weight on July 31: 128
    07/01: 134
    07/04: 133
    07/11
    07/18
    07/25
    07/31
  • poll09
    poll09 Posts: 549
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    can i join
  • poll09
    poll09 Posts: 549
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    real name polly thompson
    starting weight 07/01 218
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Everyone excited for tomorrow? Make today a good one!! :drinker:
  • pmorgan813
    pmorgan813 Posts: 135 Member
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    Too bad today isn't weigh in...stepped on the scale out of curiousity this morning and I was at 219!!! Hoping today is productive and last night's dinner doesn't come back to haunt me by tomorrow morning. I had a huge dinner but it was the result of a little breakfast and no lunch and being on my feet all day (which I'm not used to). I was so pooped last night I was in bed at 9:30 (usual time is 11:30-12:00).

    Good luck everyone!!!
  • Keisha604
    Keisha604 Posts: 126
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    Name/Real name: Keisha604/Keisha

    Goal weight on July 31: 144

    07/01: 149
    07/04:
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    07/31:

    My goal and weight is right on with yours. :)

    Ahh! I just saw this! That's so great! Hopefully we reach our goal this month. =)
  • harliesmom
    harliesmom Posts: 25 Member
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    Just got back from Vaca- my starting weight July 1st was 155.4.

    Goal weight is 150
  • hgellings
    hgellings Posts: 295 Member
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    Everyone has been added from this point ^^^^^ We are full and will not add anyone else to the spreadsheet.

    Where can we see the spreadsheet?
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    Everyone has been added from this point ^^^^^ We are full and will not add anyone else to the spreadsheet.

    Where can we see the spreadsheet?

    I will post the link after the first weigh in. Should be up late Tuesday night or first thing Wednesday morning.
  • Cusegirl1992
    Cusegirl1992 Posts: 124
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    Everyone excited for tomorrow? Make today a good one!! :drinker:

    Does having ice-cream count? LOL I've completely blown today...hope I don't regret it in the morning!:ohwell:
  • aqua_zumba_fan
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    Name/ real name: tamsanger/Tam

    Goal weight on July 27th (on hols after): 146

    07/01: 152
    07/06: 151 (-1)
    07/13:
    07/20:
    07/27:
    07/30:

    Wow, I'm happy to lose anything in the space of only 3 days - quite surprised!