Shrink or Sink: Row the World Challenge, Full Boat

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  • PrizePopple
    PrizePopple Posts: 3,133 Member
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    I guess I should make today count then. The last of my 2 children goes to bed soon and then I'm off for a walk/run and I suppose I can aim to get a short workout video in as well. :tongue:
  • PrizePopple
    PrizePopple Posts: 3,133 Member
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    7/1 - 484
    7/3 - 660
    7/4 - 0
    7/5 - 0
    7/6 - 312 calories
    7/7 - 470 calories
    7/8 - 901 calories x 2 = 1802
    7/9 - 603 calories
    7/10 - 454
    7/11 - 528
    7/12 - 521x 2 = 1042
    7/13 - 305
    7/14 - 593
    7/15 - 0
    7/16 - 400 x 3 = 1200
    7/17 - 236
    7/18 - 0
    7/19 - 577 x 2 = 1154
  • marianne_s
    marianne_s Posts: 986 Member
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    LeeKetty1176 Defo double day.. Only doing triple days at weekends to keep peoples focus
    8 hours ago

    ♥Love♥Muffin♥ excellent job Lee! hell with Battle Ship Gray!
    8 hours ago

    pammbroo Great job! Didn't know it was double day....gotta get back in the loop!
    8 hours ago


    fatlass70 truly great burn for double day - nice work RAWWWWWWWWRRR
    5 hours ago


    Who makes these days? lol. And LeeKetty1176 is the main person doing the map right?


    Wish I had known it was a double yesterday, then I wouldn't have taken a rest day
  • timeforme23
    timeforme23 Posts: 461
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    Ok team, I just got a message from LeeKetty1176


    Yesterday was double
    Thursday is kidnap and
    Saturday is triple
  • AAJoseph
    AAJoseph Posts: 53 Member
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    Sorry team... been on a little recovering hiatus... ready to start back tomorrow!
    07/13: 770
    07/14: 1,061
    07/16: 239
    07/17: 574
    07/19: 326
  • rgutie1
    rgutie1 Posts: 84 Member
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    I will email lee, last week was tues double, thurs kidnapping, saturday triple, maybe they are keeping the same schedule for this week.
  • rgutie1
    rgutie1 Posts: 84 Member
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    That reminds me last Thurday we kidnaped 1500 calories (30 miles) from WTF
  • Chickabittie
    Chickabittie Posts: 272
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    7/19- 183 x 2 = 366
    7/20- 628
  • marianne_s
    marianne_s Posts: 986 Member
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    01/07 - 194 calories burned (walk)
    03/07 - 632 calories burned
    04/07 - 566 calories burned
    05/07 - 479 (exercise) + 523 (2.5 mile walk) = 1002 calories burned
    09/07 - 494 calories burned
    10/07 - 353 calories burned
    11/07 - 409 calories burned
    12/07 - double day - So 700 x 2 = 1400 calories burned (Turbo Fire & 1 mile walk)
    13/07 - 329 (ChaLean Extreme - Lean Circuit 1)
    14/07 - 694 (Turbo Fire HIIT 15 & 45EZ)
    16/07 - 750 (3 mile jog/walk) x 3 = 2250
    17/07 - 562 (CLX Lean 2, Turbo Fire 30 & Stretch 10)
    18/07 - 279 (CLX Get Lean Intervals)
    19/07 - 170 (CLX Lean Circuit 3)
  • BeilaLin
    BeilaLin Posts: 189
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    7/1/11: 752
    7/2/11: 730
    7/3/11: 614
    7/4/11: 417
    7/5/11: 1,075
    7/6/11: 615
    7/7/11: 600
    7/8/11: 764 X 2=1,528
    7/9/11: 208 (rest day, walked around)
    7/10/11: 928 (walked in the mall 60 min, 85 min on stairmaster, 10 min stretch)
    7/11/11: 715 (stairmaster 80 min, 10 min stretch)
    7/12/11: 615 X 2=1,230 (elliptical 75 min)
    7/13/11: 670 (elliptical 90 min)
    7/14/11: 530 (elliptical 70 min)
    7/15/11: 1,097 (elliptical 120 min, power yoga 90 min)
    7/16/11: 1,020 X 3= 3,060 (120 min running/jogging at 5.0 mph)
    7/17/11: 350 (90 min power yoga)
    7/18/11: 500 (60 min on elliptical)
    7/19/11: 412 X 2 =824 (Walking, 2.5 mph, leisurely pace 120 min--major errands, shopping, galavanting around for 4 hours, but I only calculated 2 hours on MFP's estimations).


    *******So what is kidnapping?********

    Good to hear that we have "something" tomorrow and triples on Saturday, i need this motivation to keep going!
  • 001971
    001971 Posts: 22
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    7/19: 502 x 2 = 1004
  • timeforme23
    timeforme23 Posts: 461
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    7/3 : 1773
    7/4 : 1026
    7/5 : 427
    7/6 : 641
    7/7 : 281
    7/8 : 664 x2 = 1328
    7/10 : 1762
    7/11 : 715
    7/13 : 260
    7/16 : 438 x 3 = 1,314
    7/18 : 413
    7/19 : 223 x 2 = 446
    7/20 : 349
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
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    07/15 300 calories (walking at work on the hour)
    07/16 2861 x 3 = 8583 (11 mile hill run)
    07/17 Rest Day
    07/18 Rest Day
    07/19 1050 x2 = 2100
    07/20 720 (Hip Hop Class)
  • BeilaLin
    BeilaLin Posts: 189
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    7/1/11: 752
    7/2/11: 730
    7/3/11: 614
    7/4/11: 417
    7/5/11: 1,075
    7/6/11: 615
    7/7/11: 600
    7/8/11: 764 X 2=1,528
    7/9/11: 208 (rest day, walked around)
    7/10/11: 928 (walked in the mall 60 min, 85 min on stairmaster, 10 min stretch)
    7/11/11: 715 (stairmaster 80 min, 10 min stretch)
    7/12/11: 615 X 2=1,230 (elliptical 75 min)
    7/13/11: 670 (elliptical 90 min)
    7/14/11: 530 (elliptical 70 min)
    7/15/11: 1,097 (elliptical 120 min, power yoga 90 min)
    7/16/11: 1,020 X 3= 3,060 (120 min running/jogging at 5.0 mph)
    7/17/11: 350 (90 min power yoga)
    7/18/11: 500 (60 min on elliptical)
    7/19/11: 412 X 2 =824 (Walking, 2.5 mph, leisurely pace 120 min)
    7/20/11: 402 (elliptical 85 min, Walking, Walking, 2.5 mph, leisurely pace 30 min)
  • marianne_s
    marianne_s Posts: 986 Member
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    That reminds me last Thurday we kidnaped 1500 calories (30 miles) from WTF


    How?????
  • marianne_s
    marianne_s Posts: 986 Member
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    GUESS WHAT.....?????

    I've just checked the map....AND....

    I think we're in the LEAD.... YAY.....!!!!


    :bigsmile:
  • timeforme23
    timeforme23 Posts: 461
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    Well, were not in the lead, but we made a HUGE jump! I checked yesterday and we were last, now were back in the mix lol. Wtg everyone :-)


    Oh and captain, in case you didnt see . . . http://www.myfitnesspal.com/topics/show/295020-row-the-world-drunken-kidnap-day

    :-)
  • marianne_s
    marianne_s Posts: 986 Member
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    Well, were not in the lead, but we made a HUGE jump! I checked yesterday and we were last, now were back in the mix lol. Wtg everyone :-)


    Oh and captain, in case you didnt see . . . http://www.myfitnesspal.com/topics/show/295020-row-the-world-drunken-kidnap-day

    :-)


    Maybe I don't understand the map....

    which direction are we supposed to be going? Is it to the left, or is it following the black line (like a road)?

    If it is to the left, then from what I see - we are the furthest out in front.

    If it is following the line, then we're in the middle of everyone.
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
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    Ok so strategy here ... who is having a rest day ... can you do a couple of sit ups so you burn like 5 or 10 calories. They cannot kidnap a zero ... I will be having a 1000 burn because its running day. :)
  • marianne_s
    marianne_s Posts: 986 Member
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    Ok so strategy here ... who is having a rest day ... can you do a couple of sit ups so you burn like 5 or 10 calories. They cannot kidnap a zero ... I will be having a 1000 burn because its running day. :)


    I was planning to do a Turbo Fire session....

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