Banana 'Pancakes'.....SOOO DELISH!! :D SO low calorie!
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yum!0
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Made these baby pancakes but I am still hungry
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Bump for later. Sounds great thanks!0
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bump to try soon. tnx0
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Sounds so great!! Can't wait to try!!! Bump!0
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yum0
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I wish I would've read this before I ate my last banana this morning! I'm going to have to go buy more and try this out. Thanks!0
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This sounds awesome!! Going to try it for dinner, thank you!!0
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bump!!!!!!!0
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bump!!!0
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Just to report back, I made this as a snack before dinner and it was GREAT. As per the instructions, I used 2 egg whites and 1/2 banana (mashed really well). I added a touch of vanilla, cinnamon, and nutmeg.
For those having a hard time getting it quite right, here is how I made mine:
-use a non-stick pan
-spray with oil spray
-make sure banana is mashed up really well, and that mixture is mixed really well
-with the above numbers, I made two pancakes (as otherwise they seemed like they would be too big to flip
-I kept it on low heat so as to ensure it cooked through the middle
-keep on first side until the edges become lighter in colour and the whole thing starts bubbling
-gently flip
-leave on other side on low heat for at least a minute to ensure cooked through the middle.
After, I spread some almond butter on top. YUM.
If I was looking for something more substantial, eg for a full meal, I would add some oats and/or some protein powder.
Thanks again for this - I've been looking for an easy pancake recipe that doesn't involve flour or baking soda/powder!0 -
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ty! bump0
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BUMP - Sounds awesome!!!!0
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buuuuummmmmmppppp0
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BUMP!0
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Bump..I love pancakes lol0
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Bump... Yum!0
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bump! Yummy!0
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