~*Sexy for Christmas*~
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How do I get the ticker - anyone? The sexy for Christmas one...0
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Starting Wt: 177
X-Mas Goal : 150
Week1 Jul16: 174
Week2 Jul23: 174
Week3 Jul29: 172
Week4 Aug 5: 169
Week5 Aug12: 170
Week6 Aug19: 165
WooHoo!0 -
Week 1: 212 (also SW)
Week 2: 206.2
Week 3: Vacation
Week 4: 206.2
Week 5: 204.4
Week 6: 204.0
Total lost: -8 lbs
Not nearly as high as I would have liked, but at least its still a loss! I am still within my 1 lbs a week goal for Christmas tho, so that's good. (Averaging 1.3 lbs a week at this point.) I knew I wasn't going to have a great weigh-in today, simply because yesterday for lunch I had a heavy sodium meal (even tho I stayed within my calories for the day). Carbs? I can eat carbs all day long and it not make a difference in my weight. But sodium? Ugh, just a touch too much sodium (regardless of the amount of water I drink) will make a huge difference on the scale.
Next week should be better I hope! Lets all keep Christmas in our thoughts as motivation this week.0 -
Starting Wt: 196.4
Week1 Jul15: 194.5
Week2 Jul22: 194
Week3 Jul28: 193
Week4 Aug 5: 191.4
Week5 Aug11: 190.6
This weeks weight in
Week6 Aug19: 189.6 <
IN THE 180'S THAT'S MOTIVATION!
Total loss of 6.8 lbs At times I get frustrated that the weight is not coming off fast enough, and that I cannot see a major difference. Some of my clothes fit a bit better but I did not go down a size in jeans yet when I went shopping just 2 days agoHowever, when I write my weight loss out like this and see that in 6 weeks its a loss of 6.8 lbs I then can remind myself that there is a great chance of meeting my goal by Christmas since I set it to be about 1.3 a week. SLOW AND STEADY...that is the healthy way they say...
CONGRATULATIONS TO EVERYONE. It looks like everyone is on the right track to being SEXY FOR CHRISTMAS0 -
cw- 170 woohoo!!!!!0
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CW 176.2
Slow and steady...... Every little bit counts!0 -
Back in the states. Current weight 164.4. So I didn't gain any weight while I was gone. Most jobs I come back at least a couple pounds heavier so I am really happy about this. Back in the gym on Monday
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CW as of 08/19 - 228.40
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challenge starting weight: 228.5
last week: 222.6
this week: 220.4 (lost 2.2 lbs this past week; 8.1 lbs total so far)
Y E S ! ! !
xmas goal weight: 199.5 !!!!
Have a great week everyone, knock 'em dead!0 -
way to go everyone!
I had a weird week - I was weighing myself throughout the week at random times, just curious to see what was what. Sometimes it was low (I even saw 179 once!) and sometimes it was higher (184). Mostly it was on the higher side, I wasn't seeing a lot of 180 or 181.x even weighing first thing in the morning and what not.
Got on the scale today after my workout and I was 181. Heck, I'll take it, but weight is a funny funny thing.
Blue - keep pushing through or try something new (ugh no rhyme intended). Some people seem to just plateau for a month and then move on. But if you want to try something new, I'd say look into reducing your carbs and upping your protein -- I don't mean eat protein like a body builder but eat more than MFP suggests as MFP suggests kinda low. That seems to help a lot of people. Other people do good eating small meals a day but I do better eating 2-3 at most. Just try something different for a week and see how you do.0 -
Hi All, I just found this post (kind of new to the message boards) and would like to know if I can join you in the challenge if it's not too late? How do I join?0
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CW 205.5
Knew last week was to good to be true. Think I was dehydrated. Just got back from a trip where I did nothing but have fast food for every meal. I know there are healthy choices but they always seem to be expensive and after 3 days it starts to add up. Time to start fresh. Let's hope the next week at work is better 5 days of hell was a bit to much, to the point I did not work out at all.0 -
Hey guys, I'm also new to the message boards, and I was wondering if its too late to join? I am currently 255, and I am aiming for 215 by Christmas. This is actually perfect, because my original goal before I saw this post was to get down to 200 by Jan 23. Ish. Lol.0
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last week - 211.8
this week - 209.8
week's loss - 2 lbs :flowerforyou:0 -
CW 158.6!!!
Wowzaaa0 -
No change for me this week! Bah humbug!0
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CW: 171.3
Plateau much?0 -
Sorry I am late again. I have been running behind the wagon lately. Not losing anything not really trying. I have had a really bad sinus issue. yuck!!
196.3lb
I know I will make it to where I wan to be but just haven't had the energy. puff....puff...puff:yawn:0 -
305.8....sorry u guys i been outta it since my bday, last saturday. i weighed myself after the night of fun and was MORTIFIED!!!
i was at 311 again...:grumble: the number that haunted me for about 2 wks...so i didn't weigh in...finally after i walked this morning, i weighed myself and i guess this is it...i will take it tho...:ohwell:0 -
I gained this week due to a friend visiting (she doesn't come often) and eating out etc. Also AF is now visiting, so am not too worried to be 2lb up.
I'm back on track and being better so it'll soon go.0
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