~*Sexy for Christmas*~
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http://www.twohundredsitups.com here's the situps ink again -- I still haven't done mine today but I will.
1/2 a cookie isn't so bad mundy, I ate a doughnut today. a whole one.
I am not eating clean or anything like that though.
I love my hipbones too - also the fact that my underwear fits now or sometimes is even a tiny bit loose - for a while there my bf was like "uh do you need to buy a bigger size" and I was like "T____T I think L is the biggest Victoria's Secret makes in this Pink line"0 -
great, I finally was able to open the tracking list. I will be weighing in tomorrow morning. I was unable to do the sit-up challenge due to back problems can't do sit-ups, so I will have to see what the next challenge is. I'll update tomorrow...
I have a bad back also, so I do sit ups on a balance ball. It's not as bad on my back as doing sit ups on the floor. It's worth a try and I hope this could help for you0 -
ok so TOM arrived yesterday so my weights gone up >.< so i'm currently 95kg (209lbs) but starting the 30 DS today so hopfully that will help me DOMINATED!0
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Weighing in at 203.0 today! Down 2 lbs. in 2 weeks. Yay!0
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my weigh in for 1st week is 207 I started at 210 so lost 3 lbs. and my tracker only says lost 1 lb. so I see a glitch there and not sure how to correct it.0
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i figured it I restarted and it was picking up from my weight when I was here in April so I changed it.0
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Cass I think I fixed you, sorry!
thanks :happy:0 -
hey can anyone tell me when weigh in is?0
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hey can anyone tell me when weigh in is?0
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Fridays I believe0
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SW: 194
7/21: 189.8:happy:0 -
Do you just post it here, or send it to a certain person?0
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Did Day Three of the 200 sit-ups program. Ended up doing 126 over the course of 5 sets and boy was I feeling it by the end!
Today I've jogged 2.1 miles, did 30 minutes of yoga, did the sit-ups and am going to Zumba class in just a bit.
I'll be reporting my weekly weigh in tomorrow since I joined last Friday. Want to keep it a week at a time!
Keep up the great work everyone!0 -
Weigh in for the week: 146!
Woo hoo!0 -
Weigh in for the week: 146!
Woo hoo!
Great Job!
My weigh in for the week is 182.2!0 -
Weigh in this week is 189lb, so down 1lb... Better than nothing!
Have also done three days of the sit-ups program, will definitely be sticking with it.0 -
Great job everyone! I bought a new scale today, I am so happy. I have been a while without a scale and it has been hell. So I am going to weigh myself tomorrow morning and let you guys know the update.
I am proud of myself this week. I did my boot camp class twice this week, walked 2-4 miles every day, and stayed in my calories. Of course, I set my calories at 1600 and eat some of my exercise calories, but still. I need to bring that number down a little I think. I think my body is too used to it and needs a change. i am not sure if I want to change it to 1300, 1400, or 1500. I mean of course, i will be eating more than that because of all the exercise, but still. What would you guys recommend?0 -
Weigh-in was 246. Not the best but better than nothing!0
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Great job everyone! I bought a new scale today, I am so happy. I have been a while without a scale and it has been hell. So I am going to weigh myself tomorrow morning and let you guys know the update.
I am proud of myself this week. I did my boot camp class twice this week, walked 2-4 miles every day, and stayed in my calories. Of course, I set my calories at 1600 and eat some of my exercise calories, but still. I need to bring that number down a little I think. I think my body is too used to it and needs a change. i am not sure if I want to change it to 1300, 1400, or 1500. I mean of course, i will be eating more than that because of all the exercise, but still. What would you guys recommend?
I just dropped to 15 but it may be that rather than the calorie intake you can just change WHAT you eat slightly, or you can change your workouts a little bit. Like if you haven't been eating vegetables or fruit with every meal, add them but go ahead and stay with 1600 calories for a couple weeks and see if that helps I had to drop to 1500 to continue weight loss at 1lb/week though - MFP didn't automatically change it EVEN THOUGH it did prompt me as to whether or not I wanted it to reevaluate and I always said yes. You might need to run the wizard again and see if it still says 1600.0 -
Weigh in for the week 214.6 which is a 1.8 lb. loss for the week and 3.4 lbs. total for this challenge.
I'm having a rough time sticking with my calories due to hypoglycemic episodes but I've made some adjustments to my basal rates and hope it helps.
Congratulations to everyone who's done so well this week it's great to look in here and see all the numbers going down!0 -
last week - 219
this week - 216.8
week's loss - 2.2 lbs
i hit my halfway mark! 65 lbs down, 65 to go! i'm feelin pretty awesome, like i can do another 65 lbs with no problem! although i know it's gonna be WAY harder than losing the first 65....i bet the weight loss is probably gonna slow down and i'll have more plateaus, but whatever!! one day at a time0 -
So again I gained more weight. I ate more than my cals but never over my maintenance. I don't know. I don't measure but I noticed my watch is loose. SO I must be doing something. oh well! I haven't been sleeping well either.
I didn't catch the situp challenge so didn't do that. And I didn't open my 30DS dvd.
I will try harder.
today 198.8:sad:0 -
I definately want to join - even though i'm a couple weeks later
I was looking for a challenge group for christmas time!
SW = 162.60 -
Down 4 pounds. CW 182.
I am so motivated!0 -
I'm holding off my weigh in until tomorrow. The heat has been making me crave salt like crazy and I know I'm retaining water. Will post tomorrow.0
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cw: 218.30
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Seriously starting to hate this upward swing that I'm on
CW: 237.60 -
WHERE do i i sign up lol .. im in im 177 and my goal is 130 by christmas where do i signup ... im always up for a challenge0
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Week 2 Weigh in:
Week 1: 212 (also SW)
Week 2: 206.2
Total lost: -5.8 lbs!!!!! :happy:
I totally feel like dancing! I'm also up to 126 sit-ups (over the course of 5 sets) in the sit-up challenge. I have only been doing them every other day for the past week, but I really think I can start to tell a different in my tummy/upper abs.
Keep up the great work everyone! Hope you have a wonderful and healthy weekend.0 -
weight 176 lbs, same as last week0
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