Ripped in 30-Support Group-Starting in August

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Replies

  • Des92
    Des92 Posts: 309 Member
    Maria - I hope you're right about quick deliveries! I think the issue is that I'm in Canada but I ordered from Amazon in the US, because the Canadian Amazon website didn't have it in stock at the time.
  • jojowink
    jojowink Posts: 189 Member
    Everyone seems to be starting strong!! (or intends to too once they get it!!)

    Just popped in to say HELLO! Got L1D4 done this morning- does get easier...now thinking- how many more days until i start L2 and die again!!?

    Jillian used to motivate me, but after doing for so many days, i can only take much of the same blah blah blah- i have the ipod station set up next to the TV- Michael Franti & Spearhead got me through todays workout!! I'm a music freak so it def helps me! How about you?

    @ everyone- add me as a friend if you'd like!!

    gd- what concert are you at?!!?

    STAY STRONG EVERYONE!!


    korygilliam L1D2Done! (08/01)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D2- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D2 done! (08/02)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D4) 8/01
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
  • korygilliam
    korygilliam Posts: 594 Member
    Calories burned already down from 401 to 334 (still better than 30DS, but wish it stayed at 400!) Slowly getting easier, but I still hate those lifts in circuit 3! I just hope the v-raises aren't in this video! At least they are only 30 seconds long and not 1 minute!

    Can't wait till more of you guys start! Day 3 down...that means already halfway thru level 1! Woot! :drinker:


    korygilliam L1D3Done! (08/02)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D2- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D2 done! (08/02)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D3) 8/01
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
  • SDV219
    SDV219 Posts: 106
    Day 2 gone and forgotten!! Already noticing that some of the moves are just a bit easier ... well, not easier but I'm not ready to collapse doing them!! ;) The running man is still kicking my butt!! I can't for the life of me do both the legs and arms without wimping out on one!! Oh well, hopefully with time I'll get stronger!

    Oh, another thing! I love those reverse crunches!! I love when I can feel something while I'm doing the reps!! I start cracking up b/c I think she's crazy ... and I think I'm crazy for still doing it! I can't imagine what 30 days of this is going to bring!!

    Keep going guys!! We can do this!! \m/
  • tjradd73
    tjradd73 Posts: 3,495 Member
    you guys are doing great!!! keep on going!! i srill can NOT wait to start when I get back!!
  • erica79
    erica79 Posts: 242 Member
    Day 3 all done! My body reallty wanted to skip today but I remembered the are throwing a ice cream sundea party at work this afternoon. I think some frozen yogurt is deserved after 3 days of this video!
    SDV I'm with you on the running man. The frist set I'm okay but the second set I slow down a bit. Plus I think they are what are straining the back of my legs. Is anyone else's legs hurting?

    Have a great day everyone!

    korygilliam L1D3Done! (08/02)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D3- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D2 done! (08/02)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D3) 8/01
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
  • gd50cent
    gd50cent Posts: 231 Member

    @ everyone- add me as a friend if you'd like!!

    gd- what concert are you at?!!?

    sent a request

    and i'm going back to my youth tonite. going to see iron maiden! used to love them when i was a teenager so when i heard they were playing belfast i had to go. havent heard them for about 20 years though! any excuse for a nite out with the lads! lol.

    means no jillian for me today but with a day off in RI30 that suits me fine. although i guess i'll have to do it tomorrow with a hangover! yikes!! :noway:
  • gd50cent
    gd50cent Posts: 231 Member
    double post. :tongue:
  • korygilliam
    korygilliam Posts: 594 Member
    erica--my hamstrings are sore, but my legs don't abnormally hurt. Feels good to be sore again! Thought it was hilarious on the 30DS that after day 2, it hurt to squat down to sit on the toilet...it isn't that bad this round :blushing:
  • gsenriquez
    gsenriquez Posts: 181 Member
    I am not sure if this is late in the game but this is my first time of joining any online support. I've had Jillian's dvd for many months but it's collecting dust at home. I am thinking of starting this on Monday (8/8/11). Is it too late to join your group?
  • korygilliam
    korygilliam Posts: 594 Member
    I am not sure if this is late in the game but this is my first time of joining any online support. I've had Jillian's dvd for many months but it's collecting dust at home. I am thinking of starting this on Monday (8/8/11). Is it too late to join your group?

    Absolutely not! We have people on the list that isn't starting until mid and end August...hop on it. Read my first post to see how this list works and welcome. A few of us were on a 30DS support group hosted by tjradd and it worked so well we decided to keep it going for the Ripped in 30 video.
  • korygilliam
    korygilliam Posts: 594 Member
    Gained my 'sore muscles' 1 pound of water/sore muscle weight today.

    Just remember: If you are eating right and exercising, don't get discouraged if you gain a couple of pounds doing this video. Those that are on the final bits of your weight loss are more likely to see this because of toning your muscles and have less fat to lose. Those of you that are just starting or in the first 1/2 of you weight loss are less likely to see this because you body is more willing to let the fat go. Many people have seen that even though you may end the 30 days with zero or +/- 1 or 2 pounds, the pictures show a difference...so don't let some piddly numbers on a little plate that you can stand on discourage you from your goals!

    Stay Strong!

    korygilliam L1D4Done! (08/03)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D3- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D2 done! (08/02)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D3) 8/01
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
  • SDV219
    SDV219 Posts: 106
    I can't believe today was day 3!! I was really thinking it was day 2!

    I'm noticing that my stamina is increasing quite a bit ... surprised by how much. I was able to do almost everything - modified of course! I actually made it through all the reverse crunches ... ooowweeeee!! I'm also amazed with how much I sweat in her workouts!! I'm dripping by the end - it's crazy!! I'm not feeling it my legs as much as I'm feeling it in my arms today!! Those pushup were suddenly getting harder to do and I was feeling the burn!!

    Can't wait for tomorrow!!
  • saradas
    saradas Posts: 19 Member
    Yes , i also see that I have more stamina too , today was a bad day food wise , I am not losing weight , but just want to stick to this challenge
  • gsenriquez
    gsenriquez Posts: 181 Member
    Thank you very much :-)

    korygilliam L1D4Done! (08/03)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D3- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D2 done! (08/02)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D3) 8/01
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)

    237560.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • erica79
    erica79 Posts: 242 Member
    My stamina is increasing as well. Legs feel a lot better today too. I worked out with it on mute this morning. Didn't feel like listening to Jillian too much.
    korygilliam L1D4Done! (08/03)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D4- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D2 done! (08/02)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D3) 8/01
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)
  • jojowink
    jojowink Posts: 189 Member
    overslept today- BUT I think yesterday was L1D5?!? Do we plan to do 6 or 7 days of this?! What are your thoughts?

    the second set of "running man" i think she talks too long and forgets that we are all doing them still!! LOL


    korygilliam L1D4Done! (08/03)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D4- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D2 done! (08/02)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)
  • gd50cent
    gd50cent Posts: 231 Member
    with a day of on wednesday today was day 3 of level 1 for me. can get thru the first 2 levels with my heavier weights but once those side lunge and arm raises start i have to go down in weights. but over all i'm loving level 1. love the tricep work in circuit 1.

    its been said before but i'm so glad to have done 30DS first then ripped in 30. get the feeling by the time we hit level 3 and 4 its gonna get scary though! :laugh:

    and kory i also feel it i my hamstrings after this workout, but doing 30DS first has probably prepared us better for RI30. i'd hate to have seen how long i lasted if i'd gone with RI30 first! :noway:

    as for how many days to do i think i'm going with 6 days of each level in a week with 1 rest day. that would take us up to 28th august. like i did with 30DS i think i'll maybe then go back and do level 1 of RI30 just to see what its like after completing it all. and then maybe take a day or 2 break before starting something else in september.

    got shredded, getting ripped! :smile: :smile: :smile:

    korygilliam L1D4Done! (08/03)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D4- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D3 done! (08/04)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)
  • korygilliam
    korygilliam Posts: 594 Member
    Yep, I am doing 6 days per level, one rest day (Saturdays), then move to next level

    gd--yes, I feel the same way about glad to have done the 30DS first! I hate the circuit 3 lunges/lifts too...my right knee doesn't like squats and my arms hate those lifts!

    Only 1 more day of level 1!


    korygilliam (Kory) L1D5Done! (08/04)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D4- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D3 done! (08/04)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)
  • jojowink
    jojowink Posts: 189 Member

    got shredded, getting ripped! :smile: :smile: :smile:
  • gd50cent
    gd50cent Posts: 231 Member
    day 4 done. pushed thru the whole thing with my 3.5kg/7.7lb weights today. was quite tough near the end! those side lunge and raise thingies are way hard with heavy weights. my form was probably all over the place though so will probably go back to my 2kg/4.4lb weights again for those bits tomorrow as i guess its probably better to do them right with lighter weights than wrong with heavy weights.

    was glad to get thru it all though. even after 4 days of RI30 i can feel the difference in my arms already. :happy: kinda wishing i had these weights for 30DS but not to worry.

    2 more days for me then we'll see what joys jilian brings us for level 2! lol

    korygilliam (Kory) L1D5Done! (08/04)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D4- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D4 done! (08/05)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)
  • erica79
    erica79 Posts: 242 Member
    Day 5 done this morning. lt'll be nice to sleep in a little tomorrow. It's been hard to get up early again. Tomorrow I will do day 6 and then take Sunday off.
    I'm looking forward to starting level 2. I get bored easily. Not so much of the exercises but of the talking. The last couple days I've had it on mute.


    korygilliam (Kory) L1D5Done! (08/04)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D5- done! (08-04)
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D4 done! (08/05)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)
  • hdreher1117
    hdreher1117 Posts: 4
    korygilliam (Kory) L1D5Done! (08/04)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D5- done! (08-04)
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D4 done! (08/05)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D1-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)
    hdreher1117(Heather)- (starting 8/6)
  • SDV219
    SDV219 Posts: 106
    I've been enjoying this more than I thought ... each day the exercises are getting easier and I'm noticing that my stamina is totally improving. I actually got through all the running mans and the reverse crunches ... I'm trying to do this 5-6 days a week. I did take off yesterday b/c I had a friend visit with her kids.

    korygilliam L1D4Done! (08/03)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D4- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D3 done! (08/04)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D4-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)
  • gd50cent
    gd50cent Posts: 231 Member
    day 5 done for me! had a bad day at work so decided to step it up a gear to get my frustration out! lol.

    instead of just holding the plank pose for 30 secs i done those side twist leg raises things which i think we're at the end of level 2 of 30DS. then i used weights for the squat and punch cardio bits and also for the butt kicks, again similar to what she does in 30DS.

    1 more day of level 1!

    korygilliam L1D4Done! (08/03)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D4- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D5 done! (08/06)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D4-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- (starting 8/5)
    gsenriquez(Grace) - (starting 8/8)
  • momofJandA
    momofJandA Posts: 1,035 Member
    Here we go!!! Started this morning (again). I decided to start with 5 lb weights and hopefully get to 8lb weights by the end of each level- we'll see what happens though ;)
    I have to admit L1 doesn't kill me- maybe because I did 30DS first and am running 3 miles a day now- I don't know, but I remember the start of 30DS being MUCH harder!!!! I guess that's a good thing!

    korygilliam L1D4Done! (08/03)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D4- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D5 done! (08/06)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D4-Done! (08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- L1D1 (5lb weights)
    gsenriquez(Grace) - (starting 8/8)
  • SDV219
    SDV219 Posts: 106
    Day 5 done!

    Decided to go at it for 6 days a week. Monday will start Week 2. I wonder what that will bring! I'm almost afraid to look!!
    Here's to one more day to close out week one!!

    How's everyone else doing?? Keep at it folks!! Can't wait to see the results!
  • M_lifts
    M_lifts Posts: 2,218 Member
    wow! everyone is doing so well! i cant wait to start on monday! have had a rest week to let my body regroup and back on it as of monday! so one more day to start!

    for those doing this now, is it tougher than 30ds? do u like it better or does it measure up the same?
  • SDV219
    SDV219 Posts: 106
    My abs are feeling the work of those reverse crunches today! Hope everyone is enjoying themselves!! Can't wait to start week 2!


    korygilliam L1D4Done! (08/03)
    Michele0912 L1D0 (plan to start Aug 3rd)
    pizzygirltx L1D6-Done!
    BeccyBerry L1D0 (plan to start on the 1st)
    Erica79 L1D4- done!
    Evotchka (Eva) L1D2 -done !(08/02)
    shels67
    gd50cent L1D5 done! (08/06)
    earthsember (plan to start August 1st)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    mariababe81(mariam) (start date 8th aug)
    jojowink (L1D5) as of 8/04
    SDV219 L1D5-Done! (start date 08/01)
    Des92 (when DVD arrives)
    momofJandA (Tori)- L1D1 (5lb weights)
    gsenriquez(Grace) - (starting 8/8)
  • korygilliam
    korygilliam Posts: 594 Member
    Please make sure and copy the latest post :smooched:

    I ended up skipping yesterday due to an impromptu shopping spree at a new outlet mall that opened here in oklahoma city...so I had to fight myself to stop reading my Sookie books (again...have to re-read all of them every time a new season of True Blood starts) and get up and do the RI30 on what is supposed to be my day off...but I did it!

    I would love to take a couple of weeks off...but I know I won't start back up and will start gaining weight again! Must keep pushing so it becomes a natural part of my day instead of a chore. I wish I could get myself to wake up in the morning to do them instead of doing it a 8 or 9 at night... :yawn:

    korygilliam...................L1D6 -Done! (08/06)
    pizzygirltx....................L1D6 -Done!
    Erica79........................L1D5 -Done! (08/04)
    Evotchka (Eva)............L1D2 -Done !(08/02)
    gd50cent......................L1D5 -Done! (08/06)
    jojowink........................L1D5 -Done! (08/04)
    SDV219.......................L1D4 -Done! (08/01)
    momofJandA (Tori)-....L1D1 -Done! (/)(5lb weights)
    hdreher1117(Heather)- (starting 8/6)
    mariababe81(mariam) (start date 8th aug)
    gsenriquez(Grace) - (starting 8/8)
    shels67 (gone camping 2nd week of August)
    tjradd73 (Tara)- L1D0 (plan on starting Aug 24th)
    Des92 (when DVD arrives)
    Michele0912 L1D0 (plan to start Aug 3rd)
    BeccyBerry L1D0 (plan to start on the 1st)
    earthsember (plan to start August 1st)
This discussion has been closed.

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