Ripped in 30-Support Group-Starting in August
Replies
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Hi momwithacamera - Im using 2x 2kg weights (4.4 pounds each) I did the 30DS with the same weights.0
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Jen-as you know I haven't started yet...but I started with 3lbs for the frist 3 days of each level on the shred, and then went to 5lbs, and I plan on doing the same for ripped
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Mom--I use the 5 pound weights for everything in level 2...I used them for everything in level one except for the 3rd round where it has the raises and used 8 pound weight for the 2nd round items that used the single weight.
Grace--It really does let up...I was serious when I said that I was limping (all day at work, my shins hurt so much) and I could barely squat down to pee! I miss the pain now, because once it went away it hasn't come back. I don't know it is because I haven't had more than a 2 day break, but I am very rarely sore since that first week. I know quite a few others were the same way and we had to push each other thru it! Hope it goes away quickly for you!
Please make sure and get the latest posting for the completion when you copy and paste...it's not that big of a deal, since the dates are there it is easy to see that it isn't correct, just sayin' :flowerforyou:
Is it Friday yet??? :bigsmile:
korygilliam.........................L2D3 -Done! (08/09)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/06)
jojowink..............................L2D1...done!! As of 8/07
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/10)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/23)0 -
L2D2 ... some moves getting easier! Although I noticed my wrists are hurting mid rep. Kory, I'm gonna try to do those planks like you said - I've been trying but feel so uncoordinated!! LOL
As for the weights ... I think 3# is too light for me now, although I think it was perfect to start with. I'm going to get 5# and 8# hopefully this weekend. That should help my efforts a bit more! Maybe I will even stick to 3# through this first session! Who knows, we shall see!
korygilliam.........................L2D1 -Done! (08/07)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/06)
jojowink..............................L2D1...done!! As of 8/07
SDV219 (Steph)................L2D2 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini...............L2D1 -Done! (08/07)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D1 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/23)0 -
Mom - I plan on starting with 3 lb weights since I've never had any muscle in the arm area (just a bit now, after the shred!) If that feels easy I might move up to 5... just listen to your body. Start low so you don't hurt yourself, and make it harder if you can handle it! 0
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Hey ALL!! I have skipped the past two mornings instead to go for a nice 2 mile run. Weather is beautiful & I just needed to get outside instead
Hope to move on to L2D3 Thursday morning!
Had a nice compliment from the hubby today whilst in my underoo's- that was a nice way to start the day!
I'm starting to notice too & it feels DAMN GOOD!!! Legs are looking leaner & arms are getting definition!!! Thank you RI30:)
KEEP AT IT EVERYONE!!!
korygilliam.........................L2D1 -Done! (08/07)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/06)
jojowink..............................L2D2...done!! 8/10
SDV219 (Steph)................L2D2 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini...............L2D1 -Done! (08/07)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D1 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/23)0 -
Day 4 level 2 done its getting alot easier now, im actually looking forward to level 3....
korygilliam.........................L2D3 -Done! (08/09)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/06)
jojowink..............................L2D1...done!! As of 8/10
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/23)0 -
*yawn* I hate doing these so late, but got home late...time for shower and bed... (still hate plank lunges and crow push ups!)
korygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/06)
jojowink..............................L2D1...done!! As of 8/10
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/23)0 -
Any one else shin splints hurt when doing the "squat thrusts"?
I have to do mountain climbers instead- too much strain on my shins
korygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/06)
jojowink..............................L2D3...done!! 8/11
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/23)0 -
Jojo--for the squat thrusts, I have to do a modified version where I jump and land on one foot at a time for both directions (More of like a hopping mountain climber..don't know how to explain it...i kinda hop up like a thrust, but one foot stays planted for a split second longer than the other as well as for the landing...and I only go about halfway up the length of my body)...the shock of the landing when doing it full out really bothered my knee on the 30DS and I didn't want to risk it again.0
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&(*&&*^**&&&^%&^!@#$%^&*- I pulled my achilles tendon on my run yesterday and now its killing me!!! I did ripped today but in all honesty "called it in" as Jillian would say
korygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/06)
jojowink..............................L2D3...done!! 8/11
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D5 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/23)0 -
i was bad! got thru all of level 1 no probs - finished that on sunday.
was due to start level 2 on monday but had been out on saturday and sunday so was feeling a bit delicate so took monday as my day off.
started day 1 of level 2 on tuesday nite and hated it! crow push ups!!! yikes!! how hard are they?! and there were several moves i found quite complicated. that climb up ur leg move i just couldnt get. dont think i'm flexible enough! lol. some moves just seemed over complicated for a novice like me and i kinda got p*ssed off before the end and i dread to say i stopped the dvd about 25 mins in, after the first strength circuit of level 3, and went and done a run and cycle to finish my workout.
not sure why i gave up but i did. then i done nothing on wednesday nite. but i'm glad to say i came to my senses today so i jumped back on today and done day 2 of level 2 and also finished the rest of the 3rd circuit that i missed from tuesday nite. glad to say i didnt find it as bad as i remembered from tuesday nite so i'm feeling like i lost my motivation but somehow got it back again.
maybe it was the jillian voice in my head that brought me back! lol. but with 2 days off already this week it means i'm gonna have to squeeze 4 work outs in to the next 3 days. friday is looking like my best option for 2 workouts, as its the wife's birthday on saturday, so looks like back to back level 2 tomorrow nite for me! but after giving up i guess i deserve the punishment.
hadnt been on MFP since the weekend so i'm thinking i should have kept looking on this thread coz there's a good chance i would have read about everyone doing their workouts and it might have motivated me too.
close call. lesson learnt. and i'm back at it. will be happier tomorrow nite when i get a double workout in and i'll be back to where i should have been.
korygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D2 -Done! (08/11)
jojowink..............................L2D3...done!! 8/11
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/23)0 -
hi everyone!
did level 1 day 5 today! going so quick!!! and im really really enjoying it! and working up quite a sweat. im liking this better than the shred! one more day and then level 2!
orygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/06)
jojowink..............................L2D3...done!! 8/11
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D5 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D5 -Done! (08/11)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
Well Day 5 level 2 is done and dusted. I have a bad headache today but i pushed through and did it anyway (weird thing was that it went away while i was exercising.....) I think its from muscle tightness in my neck. (and from carrying my baby around!!)
I find the squat thrusts hard too, i do a mix of squat thrusts and when it gets too hard i change to mountain climbers for a bit to give myself a bit of a break.
Im taking 2 days off this weekend, i have done 2 work outs a day all week and my body needs a rest i will probably still go for a walk or something tho. Heading into week 3 on Monday!!
KEEP UP THE GOOD WORK EVERYONE!!
rorygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/11)
jojowink..............................L2D3...done!! 8/11
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D5 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/12)
mariababe81(mariam)....L1D5 -Done! (08/11)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
I had to take a break yesterday...but no excuses jump right back today. I guess, just toughen it up and it gets better :-)
I love reading everyone's progress...giving me motivation to keep up with all of you.
rorygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/11)
jojowink..............................L2D3...done!! 8/11
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D5 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/12)
mariababe81(mariam)....L1D5 -Done! (08/11)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D3 - 8/11)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
sorry I haven't posted in a few days. Been so busy with work and my son. Hope everyone has a great weekend. I'm hoping to get Ripped in tomorrow and then six flags on Sunday with the family.
rorygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D3 -Done! (08/12)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L1D5 -Done! (08/11)
jojowink..............................L2D3...done!! 8/11
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D5 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/12)
mariababe81(mariam)....L1D5 -Done! (08/11)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D3 - 8/11)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
gd- way to stay at it!! You just needed to get it out of your system & now you already see that your glad your back!! I've gotten annoyed sometimes when I get too many distractions during a JM workout where I just grab my ipod & go for a run to release the frustration. and...happy birthday gd's wife!!
erica- have fun & 6 flags!! all that walking will be good exercise!! make sure when you stand in the long lines you do some calf raises or something- LOL
gsenriguez- once you start seeing the progress it will keep you motivated! Keep at it!
mybikini- give your body a break so i can catch up to you on level 3 next week!! hehehe
maria- congrats to you & hope you have a good transition to L2. Its hard b/c is different moves than L1, but stay at it- you will impress yourself!!
kory- thanks for the advice! I am doing moutain climbers and/or full-on "Michael Jordan Skaters" I hated them but now i can feel how much they helped my upper thighs & butt!!
Not sure i'll be on a computer (other than updating my workouts on the phone) so i will not be on the board this weekend.
HAVE A GREAT, HEALTHY & HAPPY WEEKEND!!
korygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D2 -Done! (08/11)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D1 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
Still no DVD in the mail! I'm getting impatient! You might all be done and moving on by the tme I get started, lol. Congrats to everyone for sticking through and getting it done!
GD - we all have those no-motivation days. It's awesome that you're making up for it like that! Great work!0 -
Just finished up my Week 2 Day 3 workout. Wednesday I took a rest day, and then yesterday after almost an hour, I couldn't find the strength in me to do JMs. So no rest day for me until Sunday. (I've been taking a day during the week and Sundays). Looking forward to week 3 ... those plank with knee raises still kick my butt, but I try my best.
Des, I believe that you tube has week one on there ... if not try exercisetv.tv, they have a bunch too.
korygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D2 -Done! (08/11)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D3 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
day 3 of week 2 done. still 1 day behind (as per my previous post) so will have to do another workout tonite or 2 tomorrow and 1 on sunday. hadnt decided what way to do it but then i just read my last post and saw that i said i'd do a double workout tonite so that makes my mind up for me i guess!
so 1 workout down today and 1 still to go. the wife has the girls round for drinks before heading out later so i'll have to wait til they go out at 10pm. no way i'm working out in front of about 8 women!! lol.
korygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D3 -Done! (08/12)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D3 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D3 -Done! (08/09)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
level one day 6 done! rest day tomorrow and then level 2 sunday! getting used to 5lbs now so will stick to them! not run this week as weather hasnt been great and ive been too sore! lol! have a good weekend everyone
korygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D3 -Done! (08/12)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D3 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D6 -Done! (08/12)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
and thats my 2nd blast at level 2 for tonite in the bag. was hard going but fortunately it flew in.
hadnt weighed myself in a bit so jumped on the scales after and was delighted to have lost another 2 lbs since my last weigh in so i'm just 1lb away from my goal weight! whoohooo! where's a smiley face when u need one?! lol
korygilliam.........................L2D4 -Done! (08/10)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D4 -Done! (08/12)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D3 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D6 -Done! (08/12)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
Michele0912 L1D0 (plan to start Aug 3rd)
BeccyBerry L1D0 (plan to start on the 1st)
earthsember (plan to start August 1st)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
gd-Great job!
I am removing those names of people that were going to start/haven't updated since the beginning of the month, but you are welcome to add yourself back if you come back online or get started (or have to start over...that happens). I am finding it very hard to motivate myself this week...but I am trying to push thru it. Halfway thru, so I can't give up now...right? lol
korygilliam.........................L2D6 -Done! (08/12)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D4 -Done! (08/12)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D3 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D6 -Done! (08/12)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
off work today so got up early to get my jillian meeting over and done with. with 2 workouts last nite i ended up doing 3 ripped in 30 workouts in 16 hours. but my weight loss when i weighed in last nite put a wee spring in my step and i killed it. sweat sweat sweat!
so i jumped on the scales again and it said the magic number! 12st!/168lbs. its been a long time since i was this weight but it feels good to get there. 40lbs off since last summer. i like the sound of that.
so i think this moment deserves a thankyou speech....i'd like to thank, in no particular order, all my MFP buddies for continued support, my wife for keeping me motivated, a close friend for setting me a weight loss challenge and i suppose i should also thank miss jillian michaels!
today is gonna be a good day!! and its also the wifes birthday so we're going out for dinner and drinks with friends. may have to make it a double celebration.
if the smileys were working i'd fill a page full of them! lol
korygilliam.........................L2D6 -Done! (08/12)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D5 -Done! (08/13)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D3 -Done! (08/08)
momofJandA (Tori)-.........L1D3 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D6 -Done! (08/12)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
Hey everybody- sadly I am reporting that I need to take at least 2 days off of all exercise. I pulled my achilles tendon while running on Wednesday and the stubborn b**** that I am I kept running and working out and now its pretty bad. You can actually feel it from the outside pulling and stretching when I flex my foot (feels like and old worn out rubber band). Anyway, I have a doc appointment on Monday- hopefully it has healed by then. When I start I will jump right into level 2
korygilliam.........................L2D6 -Done! (08/12)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D5 -Done! (08/13)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D3 -Done! (08/08)
momofJandA (Tori)-.........L1D5 -Done! (5lb weights)
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D6 -Done! (08/12)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
Finally got my package in the mail! Hooray! I'll be starting Monday since I want Sunday as my rest day. 2 days until I'll be joining you!!!
0 -
Ooh, just discovered this thread! I didn't do the 30DS, but am well into the RI30 now, halfway thru week 2. Not enjoying all the plankage, but doing less modifications and higher weights each day!
korygilliam.........................L2D6 -Done! (08/12)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D5 -Done! (08/13)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D3 -Done! (08/08)
momofJandA (Tori)-.........L1D5 -Done! (5lb weights)
Jenlwb................................L2D3- Done, 1 and 2KG weights
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D6 -Done! (08/12)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
momwithacamera (Jen)- L1D0 (Plan on starting 8/230 -
You are all doing great! I can't wait until I start! In the mean time, I am redoing half of 30ds (let's just call it the 15ds, LOL!)... 5 days on each level... and you know what? It is still HARD and makes me SWEAT!!! I am a little worried about what Ripped In 30 has to bring me, but you all are still alive, so I am encouraged!
I am impressed by all of you who are knocking it out here!
And gd, WAY TO GO on your goal weight!!!! How awesome!
Jen0 -
I chose a start date so I figured that I would go ahead and add my name to the list:
korygilliam.........................L2D6 -Done! (08/12)
pizzygirltx............................L1D6 -Done!
Erica79...............................L2D1 -Done! (08/09)
Evotchka (Eva)..................L1D2 -Done !(08/02)
gd50cent............................L2D5 -Done! (08/13)
jojowink..............................L2D4...done!! 8/12
SDV219 (Steph)................L2D3 -Done! (08/08)
momofJandA (Tori)-.........L1D5 -Done! (5lb weights)
Jenlwb................................L2D3- Done, 1 and 2KG weights
mysummerbikini (Maree NZ)...............L2D3 -Done! (08/11)
mariababe81(mariam)....L1D6 -Done! (08/12)
hdreher1117(Heather)- (starting 8/6)
gsenriquez(Grace) - (L1D2 - 8/8)
shels67 (gone camping 2nd week of August)
tjradd73 (Tara)- L1D0 (starting Aug 20th)
Des92 (when DVD arrives)
momwithacamera (Jen)- L1D0 (Plan on starting 8/23
courtneylwatson - L1D0 (starting Aug 22nd)0 -
Des-Glad you finally got your video! Time to get RIPPED!
Courtney--Can't wait to have you join us again...it is awesome that so many of our 30DS group has continued on to push each other thru the RI30! (along w/ our new friends!)
Jen-Welcome to the group! The more, the merrier...and sweatier! I haven't heard anyone say that they love the plankage..cept for the plank holds in level one...
Jen--Way to keep yourself going while you are pending your start date!
gd--awesome job on the goal weight! Congrats!!!
Tori--Wow, sucks on the tendon
Take care of it so it doesn't cause you long term grief! We will be here for you regardless if you are doing RI30 or couch in 30!
Mariam-great on pushing up the weights! I have been sore the past couple of days...think its because of starting zumba to compliment the RI30 (needed more calories loss to go w/ my toning). Plan is to do Turbo Jam Sun/Mon/Fri...Zumba Tue/Wed/Thur...RI30 Sun-Fri. (did first round of turbo jam tonight. Not as fun as zumba, but I love to bellydance. I used to do martial arts, but I like dancing more...plus I burned 300 more calories doing zumba)0
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