TEAM FLAB TO FAB Forum 2 (Closed Group)
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1st day of the challenge!!! :bigsmile:
100 jumping jacks
:bigsmile: GO TEAM FLAB TO FAB :bigsmile:0 -
Got up this morning and have done my 100 jumping jacks, 100 crunches, now mega cleaning cats room and dining/kitchen, hopefully getting more in before I need to get ready for interview0
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Good morning ladies!!!
VERY motivated to get this started!! Will be doing the jumping jacks in sets of 10 since I'm at work until 4:30!
I will take picture today! And I have my measurements ready!
Go TEAM FLAB2FAB!!!!!!!!!!!!0 -
Just found my team and the forum. I'll be messaging our Cpt with info that was requested. Ready to get on board. Got my gym clothes ready for the gym after work.0
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100 jumping jacks, Done! Woohoo...let's do this team FROM FLAB TO FAB !!! you can all do this I have faith in each and every one of you...0
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Awesome for those of you who already completed your jumping jacks!! I dare you to do another 100!
:bigsmile:0 -
Awesome for those of you who already completed your jumping jacks!! I dare you to do another 100!
:bigsmile:
You're on!! :bigsmile:
I'm off to do another set of 100!! :laugh:0 -
Awesome for those of you who already completed your jumping jacks!! I dare you to do another 100!
:bigsmile:
You're on!! :bigsmile:
I'm off to do another set of 100!! :laugh:
OK! DId ANOTHER set of 100 Jumping Jacks, that makes 200 Jacks for the day! YAY! I also gulped down another 16 ounces of water, which puts me up to 32 ounces of water already for the day! YEAH! Half way to my water intake goal! :bigsmile: :bigsmile:0 -
Awesome for those of you who already completed your jumping jacks!! I dare you to do another 100!
:bigsmile:
You're on!! :bigsmile:
I'm off to do another set of 100!! :laugh:
OK! DId ANOTHER set of 100 Jumping Jacks, that makes 200 Jacks for the day! YAY! I also gulped down another 16 ounces of water, which puts me up to 32 ounces of water already for the day! YEAH! Half way to my water intake goal! :bigsmile: :bigsmile:
Woo hoo!!! That's awesome! 0 -
test!0
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I am from Detroit, MI!!!I'm just curious where everyone's from? I'm in Florida. :glasses:
Also, I'm gonna change my weight loss goal to 10 pounds. That'll get me under 160!!!
Oh, I forgot. Are we supposed to e-mail a recent pic?0 -
Hey there Ladies! I just want to post a little bit of inspiration and motivation for you! If you think you can, you can...but if you think you can't YOU'RE RIGHT! So, always give it a try!
I have a few ladies who have yet to send me stats...I NEEEEEEEEEEEEEDDDD them please.
As far as the photos, feel free to post them on your profile (they do not have to be your main picture, unless you opt for it to be, but that would be an awesome place for it. I will post mine this evening.
Please keep track of your points because they will be due, in addition to your weigh in results, BY SUNDAY MORNING. So, I should get an inbox from each of you with a weight and the number of points that you earned for the week. If you would like me to do your weekly tabulations, then send me your points daily.
To those who have finished or are working on jumping jacks...BEAUTIFUL! You all are AWESOMELYSPLENDERIFIC (yes, I make up my own words and you can too)! I am still working on my first 100, but will knock out 200 today, IN ADDITION to other exercise!
Remember...WE CAN DO IT...WE WILL DO IT...CONSIDER IT DONE! Any questions, hit me up via inbox!!!0 -
Wait what?? Points huh??? Oops I don't recall seeing any information regarding this points! Where do I find this info please?!
Nevermind - found the info 0 -
100 jumping jacks done!! 32ounces done..I will have my 64ounces done before 6pm est...0
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Way to go everyone, you rock!! Getting started on those extra 100 jumping jacks!!! 22oz water down 42 to go0
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Also....remember, in addition to the daily exercise challenges, we have other goals to meet as well. We get bonus points for the following:
1) LOG: Complete your food diary from Monday through Saturday
2) CALORIES: Remain UNDER calories from Monday through Saturday
3) DRINK & LOG: At least 64 ounces of water must be drank and logged from Monday through Saturday
If EACH of you do this, we get 5 extra points. So we ALL need to do this to get our points for the week.
Give yourself ONE POINT each day for completing the daily exercise challenge and let me know how many you have earned for the week.0 -
Also....remember, in addition to the daily exercise challenges, we have other goals to meet as well. We get bonus points for the following:
1) LOG: Complete your food diary from Monday through Saturday
2) CALORIES: Remain UNDER calories from Monday through Saturday
3) DRINK & LOG: At least 64 ounces of water must be drank and logged from Monday through Saturday
If EACH of you do this, we get 5 extra points. So we ALL need to do this to get our points for the week.
Give yourself ONE POINT each day for completing the daily exercise challenge and let me know how many you have earned for the week.
Ok so the most we can get for points a week individually is 5 right (1 for each day that we complete the challenges) ? Just curious....0 -
I just figured out and found forum!!!!!sorry I'm little behind and this is my first challenge...anyways.. imma get on the jumping jacks and as of now i have downed 101 ounces of water!!!!!0
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No, we can get six points...remember, challenge weeks are from Monday to Saturday. The extra 5 points are for us as a team.Also....remember, in addition to the daily exercise challenges, we have other goals to meet as well. We get bonus points for the following:
1) LOG: Complete your food diary from Monday through Saturday
2) CALORIES: Remain UNDER calories from Monday through Saturday
3) DRINK & LOG: At least 64 ounces of water must be drank and logged from Monday through Saturday
If EACH of you do this, we get 5 extra points. So we ALL need to do this to get our points for the week.
Give yourself ONE POINT each day for completing the daily exercise challenge and let me know how many you have earned for the week.
Ok so the most we can get for points a week individually is 5 right (1 for each day that we complete the challenges) ? Just curious....0 -
Awesome!I just figured out and found forum!!!!!sorry I'm little behind and this is my first challenge...anyways.. imma get on the jumping jacks and as of now i have downed 101 ounces of water!!!!!0
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seeing if i can get fancy with this signature!!! yall watch out! LOL0
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Water - Check
Jumping Jacks - Check
Extra Jumping Jacks - Not Checked. Will get these after the dreaded grocery store!!!0 -
I will make sure u get my point! Today is a very good day....been looking for a job( mainly teaching) since the beginning of june and I got a job today! Now I can really focus on me hardcore!0
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Is everyones diary open??? If not, I think we should all have them open for this challenge? What do you guys think of this idea??????
100 jumping jacks: check
64ounces : check
Calories under: check0 -
I'll see your 100 jumping jacks and raise you 200 more.
300 jumping jacks √
12 cups of water √
Under calorie count for the day √0 -
Jumping jacks: 100
Water: 104 ounces
Calorie Count: Under
Opened Diary- updating now!
Wow its been awhile since i have done jumping jacks. Sports bras are worth every penny!!!!!! :laugh:0 -
Everything done..I've hit complete food diary twice....not sure if its showing please let me know if its not0
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My diary is open already but it's only 6:29 here so not quite done...spent 3.5 hours exercising today...knee is mad...
100 jumping jacks--check
64oz water--check
Under calories--check0 -
100 jumping jacks: check
64ounces : check
Calories under: check
:happy:0 -
Ok so here is my day :
Under my calorie goal - Check
200 Jumping Jacks - Check
112 ounces of water - Check
Over all day - I would say pretty good! Tomorrow, here I come! YAY! :bigsmile:0
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