TEAM FLAB TO FAB Forum 2 (Closed Group)

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  • MoonChild_69
    MoonChild_69 Posts: 28 Member
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    Extra walk today (check)...actually, after my regular work out, I ended up walking the dog three miles. He is spent but probably won't be giving me much trouble today. lol

    So far, I'm on 64 oz. of water will for sure be drinking more as i work on the computer today. I think I've had some sort of breakthrough; All three of my routines seemed too easy and over quickly. Not going to ramp it up yet though. Those crunches are going to be hard tomorrow. I'm going to try to do them at once but will break it down to sets of ten if I have to. Having a great time with this challenge!

    I'll also do 100 jacks today and will update when it's done...and I know I'll be under calorie goal for sure. Awesome day!

    Everyone is doing SO WELL. You are all great motivators and am AWESOME TEAM! Go FF@F!
  • kapeluza
    kapeluza Posts: 3,434 Member
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    Wow everyone is doing so well! I'm still on 50 oz of water need to pick it up a notch! :)
  • msmonique0919
    msmonique0919 Posts: 183
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    You are right, there is one challenge per day, but we are just pushing ourselves the extra mile.

    To Everyone: Do not get overwhelmed. My concern is that you do what is required, but of course, I want you to challenge yourselves. You know how the saying goes...to get what you never had, you need to do what you have never done! So, try some of the things. I will post some modification links for those who are unable to do things due to back knees, but overall, just do what you committed to...all else is extra. Sorry for the confusion...

    OK, I'm confused. I thought the challenges were 1 per day? Like yesterday was 100 jumping jacks and today is 1 extra mile. But I saw that some people did and extra mile and jumping jacks and some people are doing squat thrusts (which are day 6)? Or is everyone just doing extra to push themselves? Help :huh:
  • msmonique0919
    msmonique0919 Posts: 183
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    That was what my post was saying...do what you committed to and anything extra is optional.
    OK, I'm confused. I thought the challenges were 1 per day? Like yesterday was 100 jumping jacks and today is 1 extra mile. But I saw that some people did and extra mile and jumping jacks and some people are doing squat thrusts (which are day 6)? Or is everyone just doing extra to push themselves? Help :huh:

    We are all just doing some extra to push ourselves, thats all! Today is actually only 1 mile of walking, jogging or running, but there are people throwing out all kinds of crazy challenges all over the place. Feel free to join in if you want to! :bigsmile:

    She is right..Team Curvette's and Gary's team are throwing extra challenges out at everyone, so some of us wanted to take on that challenge to push ourselves.. Yes, please join in if you can.. Otherwise just make sure you do your 1 mile of walking, jogging or running..:flowerforyou:

    OK. Well, I'm doing a marathon training program and I work with a personal trainer once a week, so I'm pretty challenged as it is!
    So, for now, I'm going to stick to the plan. I don't want to burn out by the end of the first week.
  • msmonique0919
    msmonique0919 Posts: 183
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    That's right Kap...let's GOOOOOOO!
    Wow everyone is doing so well! I'm still on 50 oz of water need to pick it up a notch! :)
  • IRIST9975
    IRIST9975 Posts: 93 Member
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    Had a great day today, I feel so good. It was kind of hard getting all my water in but I did it, finally. Thank you so much ladies for all your support.

    Date: August 1

    Daily Challenge: Done
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes

    Date: August 2

    Daily Challenge: Done + 100 Jumping Jacks
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes
  • cindy0716
    cindy0716 Posts: 135
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    8-2-11

    Daily Challenge - done
    Completed Food Diary - done
    Under Calories - done
    64 ounces of water - done

    Ready to face Day 3 of the August Challenge. Go Team Flab 2 Fab !!!!
  • vemaddox
    vemaddox Posts: 133 Member
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    Daily challenge: done
    Water: done
    food diary: done
    Under calories : done

    Bring on tomorrow!!
  • OnlyGodCan
    OnlyGodCan Posts: 91 Member
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    water- 85 oz
    jog - done
    food dairy - done
    exercise- done
    weigh in today- minus 2.5 pounds!!!!!!!!!!!!!!!!!!!!!
    Half way to my August goal!
    :blushing:
  • ♥xenawarriorprincess♥
    ♥xenawarriorprincess♥ Posts: 440 Member
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    Okay final report for day 2

    9 cups water=done
    Extra mile=done
    100 j/j=done
    Under cals=done

    Bring on day 3 !!!
    Go team FLAB TO FAB
  • MoonChild_69
    MoonChild_69 Posts: 28 Member
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    K. For Tuesday:

    80 oz water
    100 JJacks
    Today's Challenge + Zumba and Biggest Loser Core
    Logged Diary
    Under calorie goal!

    Woo hoo!
  • FL_Nettie
    FL_Nettie Posts: 265 Member
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    Tue 8/2:

    Daily Challenge - done (ran/walked extra mile & rode 1 mile on stationary bike)
    Completed Food Diary - done
    Under Calories - done
    64 ounces of water - done
  • tarabear88
    tarabear88 Posts: 37
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    8/1

    Daily Challenge: Done
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes

    8/2

    Daily Challenge: Done
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes
  • msmonique0919
    msmonique0919 Posts: 183
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    8/1

    Daily Challenge: Completed (100 Jacks)
    64 oz of water: INDEED
    Food Diary Completed: Yes
    Under Calories: YES

    8/2

    Daily Challenge: Completed (1Extra Mile)
    64oz of water: INDEED
    Food Diary: Completed
    Under Calories: YES
  • FitMama2013
    FitMama2013 Posts: 919 Member
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    8-2-11

    Daily Challenge - walked 45 minutes extra so that better be at least 1 mile! haha
    Completed Food Diary - done
    Under Calories - done
    64 ounces of water - done - 104oz
  • PhatChic1186
    PhatChic1186 Posts: 173
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    Date: August 1

    Daily Challenge: Done
    64 oz of water: indeed
    Food Diary Completed: Yes
    Under Calories: Yes

    Date: August 2

    Daily Challenge: Done + 100 Jumping Jacks
    64 oz of water: Yup
    Food Diary Completed: Of course
    Under Calories: Always

    Date: August 3

    Daily Challenge: Done + 100 Jumping Jacks
    64 oz of water: oh yea
    Food Diary: Completed
    Under Calories: Yeppers

    4 pounds down since the start of this challenge :)
  • vemaddox
    vemaddox Posts: 133 Member
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    ok i know i am looking ahead....tomorrow says 40 Up and Down...what r those
  • CarmenSox
    CarmenSox Posts: 110 Member
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    Yesterdays (8/2/11) Stats:

    Walked 2.5 miles
    Drank 101 ounces of water
    Food Diary completed
    Under Calorie Goal

    Weighed in this AM and I'm down 3.8! woohoo.
  • PhatChic1186
    PhatChic1186 Posts: 173
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    I believe on Page 2, Monique put a youtube link for Up and Down...Check it out
    ok i know i am looking ahead....tomorrow says 40 Up and Down...what r those
  • ivygirl328
    ivygirl328 Posts: 121
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    8/1

    Daily Challenge: Completed (100 Jacks)
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes

    8/2

    Daily Challenge: Completed (1Extra Mile) + 100 Jacks for good measure
    64oz of water: Yes
    Food Diary Completed : Yes
    Under Calories: Yes

    On to day Three!!!

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