**!!** TEAM WITHERING A WEIGH -- AUGUST CHALLENGE WK 1 **!!

Options
13567…10

Replies

  • faye_daisy
    faye_daisy Posts: 148
    Options
    Had to change my lovely starting weight thanks to mother nature good news it was only one pound and not two like it normally is ugh
    I wear two bras during insanity I can do it just hate them lmao and I I will wipe them out with my workout :wink:
    my starting weight 226.6
    my goal I am going to change to 5
    I sent you my email chicka ~~
  • juleseybaby
    juleseybaby Posts: 712 Member
    Options
    Day 1 Exercise Challenge - 100 Jumping Jacks :bigsmile: Completed 113 jumping jacks taking about 2 minutes!!!

    GO DEBBIE!!!!
  • ycc1964
    ycc1964 Posts: 699 Member
    Options
    Hi all,

    My name is Yvonne, I am a 46 year old wife of a minister and mother of 1 and a grandmother as well. I have attempted to loose weight trying every thing from weight watchers to Nutrisystem and every other diet in between. Instead of loosing weight I have gained about 40lbs and I am very uncomfortable with my weight, I don't feel actractive and this weight makes me very unhappy which is not a good thing for my family.

    I want to be in not only good health but great health, I have been told by my Dr. that I need to loose weight, my cholesterol is too high and that I am a pre-diabetic all due to being overweight. I want to learn to eat right, loose weight and keep it off.

    I am currently a nursing instructor and I do not have much time but I believe if I planned my meals and had them ready I could do a lot better.

    I look forward to sticking it out with the team and withering a weigh.

    My current weight is 187 lbs
    Goal by the end of August is to at least loose 10 lbs.
    My long term goal is to get down to 135 lbs.
  • ycc1964
    ycc1964 Posts: 699 Member
    Options
    .
  • juleseybaby
    juleseybaby Posts: 712 Member
    Options
    Welcome Yvonne!!

    Everyone - please add ycc1964 as a friend!
  • ycc1964
    ycc1964 Posts: 699 Member
    Options
    I have completed my 100 jumping jacks and have completed my first day of P90X, I may go to the gym a little later to get some more cardio in.
  • amsparky
    amsparky Posts: 825 Member
    Options
    Jumping jacks - done
    Water - over 64oz

    Cal challenge - Can we be more than 100 below? I don't eat back all of my exercise cals...
  • juleseybaby
    juleseybaby Posts: 712 Member
    Options
    Jumping jacks - done
    Water - over 64oz

    Cal challenge - Can we be more than 100 below? I don't eat back all of my exercise cals...

    Great work!

    We can be UNDER our calorie goal - just not OVER.

    REMINDER: Unless I am mistaken - every one of us has to do this each day to get the bonus points for the team for the week.
  • Gary1977
    Gary1977 Posts: 804 Member
    Options
    jumping jacks complted & 80oz of water consumed. Good luck team.!
  • Agate69
    Agate69 Posts: 349 Member
    Options
    Monday Jumping Jacks completed
    9 glasses of water consumed
    Food logging under cal limit. I had RMR test done today and I need to up my calorie allotment... Good news but I will have to work hard to consume so many calories.... at least 1250.....
  • Agate69
    Agate69 Posts: 349 Member
    Options
    Oh and down a bit in weight. Had 9 mo appointment with surgeon group nutritionist. all is good.
    Totals 1,163 77 41 56 1,031 130
    Your Daily Goal 1,838 69 60 100 3,500 253
    Remaining 675 -8 19 44 2,469 123
    Calories Protein Fat Calcium Potass Carbs
  • juleseybaby
    juleseybaby Posts: 712 Member
    Options
    Monday Jumping Jacks completed
    9 glasses of water consumed

    Yay!!

    What is your weight loss goal for August?
  • DLMcCutchen79
    DLMcCutchen79 Posts: 44 Member
    Options
    Jumping jacks completed (early this morning)
    9 glasses (72oz.) of water consumed (could go up as the night is not over and I still have to walk the dogs)
    Was way under my calories for the day.
    I think that's is everything I was supposed to post.

    I'll email you a picture tonight or in the morning Julie. I don't like taking pics of myself and I'm putting it off until the last minute tonight.
  • ycc1964
    ycc1964 Posts: 699 Member
    Options
    Hi all,

    Water 9 glasses, Calories under the allotted amount and jumping jacks complete what a great day.:wink:
  • dk_runs
    dk_runs Posts: 106
    Options
    Hi Jules-
    Jumping jacks = done
    Under calorie goal

    I think that was all I was supposed to tell you. Pls correct me if I am wrong.
    Have a good night!:happy:
  • skbruewer
    skbruewer Posts: 144 Member
    Options
    Jumping jacks done!
    9 glasses of water(72 oz) down!
    Under calorie goal for the day!
  • susanleasings
    susanleasings Posts: 371 Member
    Options
    100 Jumping jacks DONE
    Jogged 4.2 miles
    LOTS OF WATER!!!!
    YES!!!!!
  • juleseybaby
    juleseybaby Posts: 712 Member
    Options
    Great dk!

    WATER - do you think you can get 3 more cups down before bed?? :D
  • juleseybaby
    juleseybaby Posts: 712 Member
    Options
    Under on calories
    10 cups of water
    50 regular jumping jacks and 50 modified (for my - eh hem - top issues)

    I STILL HAVEN'T HEARD FROM EVERYONE - WHERE ARE YOUUUUUUUUUUUUUUUU?????
  • keeks8281
    keeks8281 Posts: 53
    Options
    Under on my calories...bam!
    Eleven cups of water...bam!
    100 jumping jacks...bam!

    Woot woot!

Categories