What is or was your exercise for the day??

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  • xuashe
    xuashe Posts: 46
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    Elliptical, walking,and shooting hoops.
  • BetterCrazyThanLazy
    BetterCrazyThanLazy Posts: 336
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    Insanity circuit 60 min 700-something calories.

    Edited to ad cals.
  • californiagirl2012
    californiagirl2012 Posts: 2,625 Member
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    bikerideSmallsize_zpsb8027566.jpg

    80 minute bike ride up and down hills. 47 minutes out (mostly up hill) and 33 minutes back. Even though I don't count calorie burn for exercise I love to see the HRM numbers just to see my HR for various exercises. My average HR for the ride was 132 and peak HR was 175.

    It was BEAUTIFUL out. :smile:
  • kimosabe1
    kimosabe1 Posts: 2,467 Member
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    cleaned my entire house...whew...lol..
  • TinGirl314
    TinGirl314 Posts: 430 Member
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    20 minutes of the treadmill at 3.5 (Actually an accomplishment, I usually have to turn it down to 3.3)
    40 minutes of weight training legs/ab focused.
    10 minutes stretching to cool down.
  • hungergames324
    hungergames324 Posts: 240 Member
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    30 day shred level 2 (last day)
    Ran for 20 mins
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    10k race and 2/3 of a mile warmup before the race.
  • mjj79
    mjj79 Posts: 415 Member
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    Chalean extreme burn circuit 3.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
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    I didn't die! My ipod did, though, so I don't know how long I jogged or walked for after the first 4 minutes. I walked for one minute, jogged for 2 1/2, but by then I was going uphill, so I started walking so I didn't wear myself out too early. That's when my ipod died. Total of 0:15:52.
  • chargers8709
    chargers8709 Posts: 103 Member
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    5k
  • jhner
    jhner Posts: 66
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    Walked while pushing 40 pound little boy in stroller: 45 minutes
    30 DS
  • meeka472
    meeka472 Posts: 283 Member
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    60 minutes of Zumba
    60 minutes of Bootcamp
    3 mile walk with dogs
  • g00dbyelbs
    g00dbyelbs Posts: 9
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    i ran to and from 7 11 to buy cigarettes.
  • katevarner
    katevarner Posts: 884 Member
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    60 minutes of Body Pump followed by 60 minutes of Body Vive, and a 30 minute walk with the dog.
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
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    I mowed for over an hour, weeded part of my garden, cultivated beans, picked beans, winterized my pool deck area and then walked 2 miles. :)
  • ipsamet
    ipsamet Posts: 436 Member
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    Had an AWESOME swim.
  • RavenAlexandra
    RavenAlexandra Posts: 12
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    Elliptical jogging and working outside! Burned 1460 calories!
  • future_rockstar
    future_rockstar Posts: 711 Member
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    Ran 2.1 miles and walked another 1.7
  • sundrine
    sundrine Posts: 36
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    Jogging and walking. I wanted to do the 30 day shred today, but I didn't want to bother my family with all the jumping around you have to do. :P
  • basschick
    basschick Posts: 3,502 Member
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    60 minute spinning class

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