What is or was your exercise for the day??

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1286287289291292371

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  • ErinK09
    ErinK09 Posts: 687 Member
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    Cleaning
  • ErinK09
    ErinK09 Posts: 687 Member
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    Running
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    Edgyone1 wrote: »
    Walking with an older neighbor who just lost her husband, good for her mental state and gets me an hour of walking.

    That's really sweet!

    All Pro medium day for me, plus HIIT.
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
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    Max Out Sweat (Max 30)
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    1.1 fitbit one 15,381 steps
    1.2 fitbit one 24,234 steps (exercise/ casual), 5x5
    1.3 fitbit one 15,299 steps
    1.4 fitbit one 15,538 steps
    1.5 fitbit one 15,149 steps
    1.6 fitbit one travel day
    1.7 fitbit one rest day
    1.8 fitbit one sick day
    1.9 fitbit one 15,366 steps, 5x5
    1.10 fitbit one 15,203 steps, abs
    1.11 fitbit one 14,276 steps
    1.12 fitbit one 15,408 steps, 5x5
    1.13 fitbit one 16,568 steps
    1.14 fitbit one 15,355 steps, 5x5
    1.15 fitbit one 15,985 steps
    1.16 fitbit one 15,391 steps, 5x5
    1.17 fitbit one 15,285 steps
    1.18 fitbit one 16,117 steps (casual & exercise)
    1.19 fitbit one 15,469 steps, 5x5
    1.20 fitbit one 16,633 steps
    1.21 fitbit one 16,755 steps, 5x5
  • Ja_ja_jakeya
    Ja_ja_jakeya Posts: 88 Member
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    I did kickboxing earlier and plan on doing zumba later!
  • andreamaym
    andreamaym Posts: 179 Member
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    Ripped in 30 level 1 :)
  • hbaker712
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    P90X Plyometrics. I don't generally log it, but this burns some serious calories.
  • Laureani
    Laureani Posts: 134 Member
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    Treadmill for 30 minutes, 3% incline at 6mph
  • ErinK09
    ErinK09 Posts: 687 Member
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    Aerobics dvd
  • Jobal54
    Jobal54 Posts: 433
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    Biking
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
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    Max Out Strength (Max 30) this morning. Yoga tonight.
  • llUndecidedll
    llUndecidedll Posts: 724 Member
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    I walked about 5.25 miles on the treadmill.
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,375 Member
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    It was too icy last night, so I stayed home and did Jackie Warner's Xtreme Timesaver Training, which kicked my *kitten*. I haven't done circuit training since I started lifting a couple of years ago. C25K tonight.
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
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    1.1 fitbit one 15,381 steps
    1.2 fitbit one 24,234 steps (exercise/ casual), 5x5
    1.3 fitbit one 15,299 steps
    1.4 fitbit one 15,538 steps
    1.5 fitbit one 15,149 steps
    1.6 fitbit one travel day
    1.7 fitbit one rest day
    1.8 fitbit one sick day
    1.9 fitbit one 15,366 steps, 5x5
    1.10 fitbit one 15,203 steps, abs
    1.11 fitbit one 14,276 steps
    1.12 fitbit one 15,408 steps, 5x5
    1.13 fitbit one 16,568 steps
    1.14 fitbit one 15,355 steps, 5x5
    1.15 fitbit one 15,985 steps
    1.16 fitbit one 15,391 steps, 5x5
    1.17 fitbit one 15,285 steps
    1.18 fitbit one 16,117 steps (casual & exercise)
    1.19 fitbit one 15,469 steps, 5x5
    1.20 fitbit one 16,633 steps
    1.21 fitbit one 16,755 steps, 5x5
    1.22 fitbit one 15,932 steps
  • gemm30
    gemm30 Posts: 110 Member
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    1 hour of body pump followed by an hour of body combat, working at max effort,
  • tbilly20
    tbilly20 Posts: 154 Member
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    120 minutes on the elliptical today. Hoping to bicycle outdoors tomorrow!
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    Max Insanity 30: Tabata Strength
  • mjohnson1twenty
    mjohnson1twenty Posts: 932 Member
    Options
    1.1 fitbit one 15,381 steps
    1.2 fitbit one 24,234 steps (exercise/ casual), 5x5
    1.3 fitbit one 15,299 steps
    1.4 fitbit one 15,538 steps
    1.5 fitbit one 15,149 steps
    1.6 fitbit one travel day
    1.7 fitbit one rest day
    1.8 fitbit one sick day
    1.9 fitbit one 15,366 steps, 5x5
    1.10 fitbit one 15,203 steps, abs
    1.11 fitbit one 14,276 steps
    1.12 fitbit one 15,408 steps, 5x5
    1.13 fitbit one 16,568 steps
    1.14 fitbit one 15,355 steps, 5x5
    1.15 fitbit one 15,985 steps
    1.16 fitbit one 15,391 steps, 5x5
    1.17 fitbit one 15,285 steps
    1.18 fitbit one 16,117 steps (casual & exercise)
    1.19 fitbit one 15,469 steps, 5x5
    1.20 fitbit one 16,633 steps
    1.21 fitbit one 16,755 steps, 5x5
    1.22 fitbit one 15,932 steps
    1.23 fitbit one 17,005 steps, 5x5
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
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    Friday Fight Round 2 (Max 30)