What is or was your exercise for the day??

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  • 47Jacqueline
    47Jacqueline Posts: 6,993 Member
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    Yesterday - Power Sculpt and Zumba

    Today ballet
  • ShellDK
    ShellDK Posts: 6 Member
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    Speed 1.0 from T25 :smiley:
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    30 min. treadmill hills program & 40 recumbent bike hills weight loss level 4.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
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    5 mile walk early this morning and will be going another 4 miles this evening.
  • LovelyIvy466
    LovelyIvy466 Posts: 387 Member
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    lower body and shoulders with weights (new kettlebell!) followed by 30 minutes on the elliptical
  • Velum_cado
    Velum_cado Posts: 1,608 Member
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    Eating.

    Shut up, there's competitive eaters and I totally broke a sweat. I'm counting it.
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
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    60 minutes of walking and running outdoors
  • foofyq
    foofyq Posts: 42 Member
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    2 mile run!
  • incognitocity
    incognitocity Posts: 27 Member
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    Did a HIIT bootcamp before my 9 hour work day, hopefully hit my steps too!
  • BramageOMG
    BramageOMG Posts: 319 Member
    edited April 2015
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    Awesome this thread has continued to grow.. I did a 2 mile sprint followed by a 5 mile walk. Will hit the gym later.. maybe :dizzy:
  • _QueenE_
    _QueenE_ Posts: 459 Member
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    Fill up a ruck sack and walked in the woods
  • _QueenE_
    _QueenE_ Posts: 459 Member
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    Filled*☆
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
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    22.70mi long run @ Very slow/easy glacial pace (low 9s). Bad headwind :/
  • shadowfax_c11
    shadowfax_c11 Posts: 1,942 Member
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    7.5 hours of cleaning cages, sweeping and mopping floors, lifting trash containers and cage parts, cleaning and a whole lot of walking. To be followed this evening by a 90 minute martial arts class. :)
  • AdelaideNat
    AdelaideNat Posts: 89 Member
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    Treadmill --> 5km (3.1 miles) run in 30 minutes
  • maasha81
    maasha81 Posts: 733 Member
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    Rest day ...did p90x3 yoga
  • karen_fitzgibbon
    karen_fitzgibbon Posts: 736 Member
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    60 minutes on the treadmill alternating between 1 minute at 4.5kph to 3 minutes at 10.kph
    Resistance band exercises and chasing the kids around the park
  • _QueenE_
    _QueenE_ Posts: 459 Member
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    I got in almost 15,000 steps today
  • spzjlb
    spzjlb Posts: 599 Member
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    Today I did some extra to compensate for Easter supper: 50 min brisk hike in snowy woods with my dog plus 40 min kickboxing (two of Jillian's fast fix routines).
  • lulucitron
    lulucitron Posts: 366 Member
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    75min yoga class today because the gym was closed for Easter. Tomorrow doing shoulders.

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