CROCKPOT RECIPES + CALORIES

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  • maemiller
    maemiller Posts: 439 Member
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    bump
  • Brownski860
    Brownski860 Posts: 361 Member
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    Ive done the BBQ chicken and Taco Chicken recipes. Both were shredded and served in a tortilla with greek/cilantro lime yogurt.
    Very good.
    I'm not much of a soup person and dont eat beef/pork.
    Id be interested in other Chicken recipes though!!!
  • nikkit321
    nikkit321 Posts: 1,485 Member
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    Mac & cheese anyone?


    2 cans Campbell's Fiesta Nacho Cheese Soup
    1 can Cream of Mushroom Soup
    2 lb (approximately 12) boneless/skinless Chicken Thighs
    8 oz Light Sour Cream
    2 cups Elbow Macaroni
    1/2 bag of frozen Broccoli

    Per Serving: 354 calories; 20 protein; 3 fiber; 16 fat; 5 sugar; 948 sodium

    Cut up chicken and put everything except the sour cream and broccoli in the crockpot on Low for 8 hours. About 30 minutes before serving, stir it all together and add the broccoli and sour cream.
  • alshearer
    alshearer Posts: 10 Member
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    Bump..always like to try new recipes!
  • grammymelPolly
    grammymelPolly Posts: 52
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    This is not a crock pot recipe but it's one that can be fixed in just a few minutes and will make 16 servings so you can freeze some in single portions for later use

    CHILI SOUP

    Ingredients:

    1 1/2 lbs. Lean ground beef
    1 med. Onion , chopped
    3 (10 3/4 oz.) cans Campbell’s condensed minestrone soup
    1 ( 14 1/2 oz.) can stewed tomatoes
    1 ( 10 oz.) can Rotell tomatoes
    1 ( 15 1/2 oz.) can chili beans
    3 soup cans of water

    Brown together ground beef and chopped onions. Drain thoroughly. Add remaining ingredients. Mix together. Simmer for 10 minutes.

    Serves 16 Serving size 1 cup

    Calories; 153, Protein: 10 gm., Fiber: 3 gm, Sodium: 64 mg, Fat: 6 gm,
    Carbo: 11 gm, Chol: 26 mg

    This freezes well in single portions or larger if you like.
  • KatieWH
    KatieWH Posts: 68 Member
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    bump
  • dlphncole
    dlphncole Posts: 19 Member
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    bump
  • dmkadi
    dmkadi Posts: 1 Member
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    bump
  • LJA1968
    LJA1968 Posts: 516 Member
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    Bump
  • georgiag111
    georgiag111 Posts: 424
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    Thanks for all the ideas!
  • jamie78
    jamie78 Posts: 514 Member
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    bump
  • tatesmom
    tatesmom Posts: 56 Member
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    Yum...

    Slow Cooker Mexican Chicken

    Number of Servings: 6

    Ingredients:
    4 boneless, skinless chicken breasts
    1 cup salsa
    1 package reduced sodium taco seasoning
    1 can reduced fat cream of mushroom soup (condensed)
    1/2 cup reduced fat sour cream

    Directions:
    Add chicken to slow cooker.
    Sprinkle taco seasoning over chicken.
    Pour salsa and soup over chicken.
    Cook on low for 6 to 8 hours.
    Remove from heat and stir in sour cream.
    Serve with rice.

    Nutritional Info
    Servings Per Recipe: 6
    Amount Per Serving
    Calories: 157.2
    Total Fat: 3.3 g
    Cholesterol: 63.4 mg
    Sodium: 654.2 mg
    Total Carbs: 6.7 g
    Dietary Fiber: 0.9 g
    Protein: 24.3 g

    I tried this over the weekend it was absolutley delicious!! I doubled the recipe so we would have leftovers through the week!!
  • Dottie27
    Dottie27 Posts: 159 Member
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    A family favorite recipe for when fresh produce is available. Ingredients are approximate-adjust to taste and what is at your farm stand. Not as yummy when canned/frozen is used.

    Corn from 2 ears of fresh corn
    Medium tomatoes, 4 quartered
    Carrots, 2 or 3 diced
    Zucchini, 2or 3 medium
    Green/yellow beans, about 2 cups chopped
    One med. sweet onion, chopped
    5-6 garlic cloves, chopped
    Fresh parsley and basil, chopped
    Brown sugar, 1 T
    Baking soda, pinch-1/4 t. to reduce acid
    Black pepper to taste.
    Water to cover about 2-3" bottom of crockpot.

    Cook on high/low all day, remove cover for last hour to cook mix down. To enhance sweetness and flavor, saute onions and garlic in olive oil before placing in crockpot. Can add whatever quantities and vegetables you have on hand. Can add beans/meat for protein. Serve over brown rice or whole wheat noodles.
  • swimmer23
    swimmer23 Posts: 70
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    bumpp :)
  • jennyj09
    jennyj09 Posts: 80
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    A family favorite recipe for when fresh produce is available. Ingredients are approximate-adjust to taste and what is at your farm stand. Not as yummy when canned/frozen is used.

    Corn from 2 ears of fresh corn
    Medium tomatoes, 4 quartered
    Carrots, 2 or 3 diced
    Zucchini, 2or 3 medium
    Green/yellow beans, about 2 cups chopped
    One med. sweet onion, chopped
    5-6 garlic cloves, chopped
    Fresh parsley and basil, chopped
    Brown sugar, 1 T
    Baking soda, pinch-1/4 t. to reduce acid
    Black pepper to taste.
    Water to cover about 2-3" bottom of crockpot.

    Cook on high/low all day, remove cover for last hour to cook mix down. To enhance sweetness and flavor, saute onions and garlic in olive oil before placing in crockpot. Can add whatever quantities and vegetables you have on hand. Can add beans/meat for protein. Serve over brown rice or whole wheat noodles.

    Interesting!! I bet this is yummy!
  • daniellesb1
    daniellesb1 Posts: 178 Member
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    I love this ! Need to start using the Crockpot as have a long commute and 2 1/2 yo..... Thanks ! :happy:
  • BrandyH20
    BrandyH20 Posts: 63
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    Bump for later.
  • Ali_TSO
    Ali_TSO Posts: 1,172 Member
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    I've got pics & calorie count at home. Bumping for tonight!
  • Granny_1
    Granny_1 Posts: 2
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    Don't forget your microwave. My husband and I split a yam done in the microwave. Easy, delicious, and healthy. I found this cooking method on line, and it works like a charm:

    One yam, washed and left damp

    Wrap in damp paper towel. Microwave on high for seven minutes. Comes out perfectly!
  • janina73
    janina73 Posts: 4
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    :-)

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