Bootie Busters (closed group) Last two weeks!!
Replies
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8/15 -- Completed exercise and food challenges
8/16 -- Completed exercise and food challenges + 40 crunches
8/17 -- Completed exercise and food challenges + 60 crunches
8/18 -- Comleted exercise and food challenges + 100 crunches
8/19 --
8/20 --
8/21 -- REST0 -
Sorry I haven't posted! All exercises done though. (Not going to lie... I did the extra mile today instead of Tuesday).
8/15 -- Exercises done
8/16 -- Exercises done
8/17 -- Exercises done
8/18 -- Exercises done
8/19 -- 100 crunches/50 burpees
8/20 -- 2 miles
8/21 -- REST0 -
THREE spots left for September! If you want to join myself,
Ralphcurt
piccolarj
Femtec74
karabobarra
TheGreatYaYa
OSUalum
Send me a message!0 -
15/8-N/A
16/8-N/A
17/8- Exercises done + 50 ab crunches
18/8- Exercises done + 60 ab crunches
19-8- Exercises done (the burpees weren't fully to the correct form but I can only get better- did a 1 mile run to compensate)
20/8-
21/8- rest0 -
8/15 -- N/A - vacation
8/16 -- N/A - vacation
8/17 -- N/A - vacation
8/18 -- Exercise, food and water challenges complete + 50 extra crunches
8/19 --
8/20 --
8/21 -- REST0 -
THREE spots left for September! If you want to join myself,
Ralphcurt
piccolarj
Femtec74
karabobarra
TheGreatYaYa
OSUalum
Send me a message!
Sorry. Bailing on September's Challenge but I will be with you guys in spirit!
Heck, I may even join you on most days just for fun.0 -
8/15 -- Completed exercise and food challenges + 40 ab crunches
8/16 -- Completed exercise and food challenges + 100 ab crunches
8/17 -- (Zilch. Sorry. Left house at 5:45am and returned at 10:30pm. **hanging head in shame)
8/18 -- Completed exercise and food challenges + 120 ab crunches
8/19 -- Completed exercise and food challenges + 100 ab crunches
8/20 --
8/21 --0 -
8/15 -- Completed exercise and food challenges
8/16 --Completed exercise and food challenges + 200 crunches + 3 miles running
8/17 --Completed food challenges exercises, 50 crunches, only 50 hill climbers kicked my butt!!!!!!
8/18 --Completed exercise and food challenges + 2.8 mile run
8/19 --
8/20 --
8/21 -- REST0 -
8/15 -- Completed exercise & water challenge; went over on calories (sorry).
8/16 -- Completed exercise challenges + 100 ab crunches.
8/17 -- Completed alternate exercise challenges + 100 ab crunches.
8/18 -- Completed exercise challenges.
8/19 -- Completed exercise challenges (alternate for burpees)
8/20
8/21 -- REST!!0 -
**************
8/15 - Exercise challenge complete - 40 crunches for the team
8/16 - Exercise challenge complete - 40 crunches for the team
8/17 - Exercise challenge complete - 40 crunches for the team
8/18 - Exercise challenge complete - 40 crunches for the team
8/18 - Exercise challenge complete - 100 crunches + 40 crunches = 140 crunches (not sure to include the 100 we were supposed to do?)
***************
****TIMEFORME23****
Sorry I was MIA for most this week. I have been out and about. If I don't post for a few days, then don't worry. I'm still doing this challenge, only I can't go online to post what I did for the day. I know we should post every day, but between internet problems, and going out and not being online after my exercises, I forget.
Thanks for understanding!
GO TEAM BOOTIE BUSTERS!!!
if you haven't ADDED ME as your FRIEND, ADD ME NOW!!
!! ADD ME !! ----> http://www.myfitnesspal.com/beilalin
(Make sure to put "BOOTIE BUSTERS" in your message when you add)
THANK YOU ALL FOR MOTIVATING ME EVERY DAY! Your "completed" posts make me work harder and try harder. I have had to modify the jumping jacks this week, and the blurpees. I don't know why but it hurts the soles of my feet.
I want to lose 2 pounds by SUNDAY !!! WHO'S WITH ME !!??0 -
8/15. Completed exercises. + 50 crunches
8/16. Did not complete all exercises. (Mile) + 50 crunches
8/17. Did not complete all exercises (mtn climbers). 100 crunches
8/18 Completed all exercises + 250 crunches
8/19 Completed exercises + 250 crunches
gotta crunch my *kitten* off tomorrow to get the 10000 -
Mon Aug 15 -- Food, Water and Exercise Challenge complete. 20 extra crunches for the team
Tue Aug 16--Food, Water and Exercise Challenge complete. 100 extra crunches for the team
Wed Aug 17-- Food, Water and Exercise Challenge complete. 50 extra crunches for the team
Thu Aug 18-- Food, Water and Exercise Challenge complete. 80 extra crunches for the team
Fri Aug 19-- Food, Water and Exercise Challenge complete. 150 extra crunches for the team
Sat Aug 20--
Sun Aug 21— Much needed rest day0 -
8/15 -- Completed Food, Water & Excercise challenge + 100 Ab Crunches for the team challenge
8/16 -- Completed Food, Water & Excercise challenge+ 200 Ab Crunches for the team challenge
8/17 -- Completed Food, Water & Excercise challenge + 200 Ab Crunnches for the team (my abs are shaking....)lol
8/18 -- Completed Food, Water& Excercise challenge + 100 Ab Crunches for the team
8/19 --
8/20 --
8/21 --0 -
8/15 - Exercise challenge complete + 50 crunches for the team
8/16 - Exercise challenge complete + 50 crunches for the team
8/17 - Exercise challenge complete + 250 crunches for the team
8/18 - Exercise challenge complete + 250 crunches for the team
8/19 - Exercise challenge complete + 250 crunches for the team
8/20
8/21 - REST!0 -
8/15 -- Completed exercise challenges + 100 ab crunches
8/16 -- Completed exercise challenges + 200 ab crunches
8/17 -- Completed exercise challenges + 200 ab crunches
8/18 -- Completed exercise challenges + 200 ab crunches
8/19 -- Completed exercise challenges + 200 ab crunches
8/20 --
8/21 -- Rest
300 ab crunches today... I am so friggin' sore! I will still take a burpee over a mountain climber every day!0 -
8/15- Completed exercise challenge & 50 crunches
8/16- Completed exercise challenge & 200 crunches (OUCH)
8/17- Completed exercise challenge & 250 crunches (OMG my abs are on fire!!)
8/18- Completed exercise challenge & 250 crunches
I'm aiming to finish my crunches tomorrow!!
8/19- Completed exercise challenges & 150
Only 100 more to go!!0 -
8/15 -- Completed exercise and food challenges
8/16 -- Completed exercise and food challenges + 40 crunches
8/17 -- Completed exercise and food challenges + 60 crunches
8/18 -- Completed exercise and food challenges + 100 crunches
8/19 -- Completed exercise and food challenges +110 crunches
8/20 --
8/21 -- REST0 -
8/15 -- Completed Food, Water & Exercise challenge + 50 Ab Crunches
8/16 -- Completed Food, Water & Exercise challenge+ 200 Ab Crunches
8/17 -- Completed Food, Water & Exercise challenge + 200 Ab Crunches
8/18 -- Completed Food, Water & Exercise challenge + 200 Ab Crunches
8/19 -- Completed Food, Water & Exercise challenge + 200 Ab Crunches0 -
8/15 -- Completed exercise and food challenges
8/16 -- Completed all exercise and food challenges & 125 crunches
8/17 -- Completed all food and exercise challenges
8/18 -- Completed all food and exercise challenges & 50 crunches
8/19 -- completed all food and exercise challenges
8/20 --
8/21 -- REST0 -
8/15 - Exercise challenge complete - 60 crunches for the team
8/16 - Exercise challenge complete - 60 crunches for the team
8/17 - Exercise challenge complete - 120 crunches for the team
8/18 - Exercise challenge complete - 200 crunches for the team
8/19 - Exercise challenge complete - 250crunches for the team
8/20 - Exercise challenge complete - 250 crunches for the team
it is early in the day I'll see if I can squeeze out 60 additional crunches later. I'm sure I'll need a study break!!0 -
8/15 -- Completed exercise & water challenge; went over on calories (sorry).
8/16 -- Completed exercise challenges + 100 ab crunches.
8/17 -- Completed alternate exercise challenges + 100 ab crunches.
8/18 -- Completed exercise challenges.
8/19 -- Completed exercise challenges (alternate for burpees)
8/20 -- Completed exercise challenge + 100 ab crunches for team.
8/21 -- REST!!0 -
8/15- Completed exercise challenge & 50 crunches
8/16- Completed exercise challenge & 200 crunches (OUCH)
8/17- Completed exercise challenge & 250 crunches (OMG my abs are on fire!!)
8/18- Completed exercise challenge & 250 crunches
I'm aiming to finish my crunches tomorrow!!
8/19- Completed exercise challenges & 150
Only 100 more to go!!
Girl, you TOTALLY ROCK! What an inspiration you are!0 -
15/8-N/A
16/8-N/A
17/8- Exercises done + 50 ab crunches
18/8- Exercises done + 60 ab crunches
19-8- Exercises done (the burpees weren't fully to the correct form but I can only get better- did a 1 mile run to compensate)
20/8- Exercises done + 100 ab crunches
21/8- rest0 -
8/15 -- Completed exercise challenges + 100 ab crunches
8/16 -- Completed exercise challenges + 200 ab crunches
8/17 -- Completed exercise challenges + 200 ab crunches
8/18 -- Completed exercise challenges + 200 ab crunches
8/19 -- Completed exercise challenges + 200 ab crunches
8/20 -- Completed exercise challenges + 100 ab crunches
8/21 -- Rest
Hooray!! A solid week plus the 10 team points for 1000 abs. My core will never be the same! Very proud of myself for getting it done but your support was key. Special thank you to OSU for her encouragement on Thursday!0 -
Whew0
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Mon Aug 15 -- Food, Water and Exercise Challenge complete. 20 extra crunches for the team
Tue Aug 16--Food, Water and Exercise Challenge complete. 100 extra crunches for the team
Wed Aug 17-- Food, Water and Exercise Challenge complete. 50 extra crunches for the team
Thu Aug 18-- Food, Water and Exercise Challenge complete. 80 extra crunches for the team
Fri Aug 19-- Food, Water and Exercise Challenge complete. 150 extra crunches for the team
Sat Aug 20--Food, Water and Exercise Challenge complete. 100 extra crunches for the team
Sun Aug 21— Much needed rest day
Only 500 extra crunches, Sorry team I am just not very good at those crunches0 -
8/15 -- Completed exercise and food challenges + 40 ab crunches
8/16 -- Completed exercise and food challenges + 100 ab crunches
8/17 -- Completed food challenge
8/18 -- Completed exercise and food challenges + 120 ab crunches
8/19 -- Completed exercise and food challenges + 100 ab crunches
8/20 -- Completed exercise and food challenges + 200 ab crunches (broken in sets!)
8/21 --0 -
Hooray!! A solid week plus the 10 team points for 1000 abs. My core will never be the same! Very proud of myself for getting it done but your support was key. Special thank you to OSU for her encouragement on Thursday!
Thanks Ralph... but you my dear are the source of inspiration here! You keep me going!
You and Kara rock this! I just tag along out of fear of humiliation! LOL
((Big hug and kiss))0 -
bump0
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Tomorrow is Sunday, you know what that means :-). Updated weights and make sure all your weekly info is in!
still 2 spots left if any of you want to stay on the team for the September challenge :-)0
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