Bootie Busters (closed group) Last two weeks!!

Femtec74

8/29 - Exercise Challenge completed.

BroDave

I did 7 1/2 more miles this evening

BeilaLin

8/29 - Exercise Challenge completed + 150 extra crunches

susanb_16

8/29 - Exercise challenge complete,
8/30 -
8/31 -

bf41382

Sorry was away from the computer down at the coast.

Weighed in at 208 Sunday

8/29 - Exercises complete

rraallpphhccuurrtt

8/22 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
8/23 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
8/24 - Exercise challenge complete + 1 mile, 100 crunches, 100 jumping jacks for the team
8/25 - Exercise challenge complete
8/26 - Exercise challenge complete + 6 1/2 miles for the team
8/27 - Exercise challenge complete + 100 crunches, 100 jumping jacks for the team
8/28 - Rest - weight is 262 lbs (lost 3 pounds!)
8/29 - Exercise challenge complete + 2.5 miles for the Team
8/30 -
8/31 - Rest

neonpink

8/29 - exercises incomplete (hiked 5 miles, 100 crunches) I was just too tired
8/30 - exercise challenge complete (hiked 5 miles) + 100 crunches
8/31 - Rest

TheGreatYaYa

Mon 8/22 - All exercises done.
Tues 8/23 - All exercises done (alt. for globe jumps and tuck jumps). 5 miles done for team and 100 ab crunches done for team. Wed 8/24 - DID NOT complete exercises -- REST day (will do them later in week).
Thurs 8/25 - Did yesterday's AND today's exercises + 100 jumping jacks + 100 ab crunches for team.
Fri 8/26 - DID NOT complete exercises; will do them tomorrow.
Sat 8/27 - Did yesterday's exercises today with some alternates where necessary + 1.6 miles for the team. Will do today's exercises tomorrow.
Sun 8/28 - DID NOT complete Saturday's exercises today (cut on bottom of my foot).
Mon 8/29 - DID not complete exercises due to cut on bottom of my foot.
Tues 8/30 - 5K done!
Wed 8/31 - REST

To date: 6.6 miles, 200 ab crunches and 100 jumping jacks done for the team.

Femtec74

8/29 - Exercise Challenge completed
8/30 - did 4.15 miles on the treadmill (after 3.2 I felt I could keep going)

piccolarj

8/29- Exercise challenge complete
8/30- 5k completed but I didn't like it!!!

tonicia

8/22: DONE
8/23: DONE
8/24: DONE
8/25: DONE
8/26: FAILED MISERABLY
8/27: REST DAY - NEPHEW'S BIRTHDAY - ACTUALLY GOT NO REST AT ALL. LOL.
8/28: DONE
8/29: DONE
8/30: 5k without stopping - NO TIME TODAY. COULD TRY TOMORROW BUT DOUBT I'LL HAVE TIME THEN EITHER..PLANS RIGHT AFTER WORK = (
8/31: REST

BroDave

Aug 22 Day 1: 2 sets of 20 Windshield Wipers, 3 sets of 21’s, 2 sets of 10 Swimmer’s Press - Complete + 10 miles
Aug 23 Day 2: 2 sets of 20 Tuck Jumps, 50 Squat Kicks, 20 Globe Jumps - Complete + 8 miles
Aug 24 Day 3: 20 Split Squat Jumps, 3 sets of 20 Wood Chops - Complete + 7 miles
Aug 25 Day 4: 40 ZigZag Hops, 3 sets of 21’s, 2 sets of 15 Swimmer’s Press - Complete + 8 miles
Aug 26 Day 5: 2 sets of 20 Burpees, 50 Squat Kicks, 20 Globe Jumps - Complete (no run today 10K tomorrow)
Aug 27 Day 6: 20 Mountain Climbers, 3 Sets of 20 Wood Chops, 3 sets of 20 Tuck Jumps - complete +8 miles
Aug 28 Day 7: REST
Aug 29 Day 8: 200 Jumping Jacks, 100 Crunches, 10 burpees, 10 mountain climbers, 10 globe jumps, 10 Squat Kicks, 10 ZigZag Hops - complete + 15 miles
Aug 30 Day 9 - Jog a 5K that is 3.2 miles straight no stopping! - complete + 6 more
Aug 31 Rest and weigh-in

lisabstrong

Final weight for this month is 164.

Femtec74

Weight is still 184.4

lisabstrong

Final weight for this month is 164.

I also lost 9.25 inches this month too though!!! I think that's huge! Upon reflection of my efforts I did not give it my 100% due to camping birthdays and a few unlogged indulgences!! Regardless I am pleased with this!!

BroDave

Final weight 208 lost 11 lbs this month and down another pant size from 38 to 36. Very happy, thanks for the motivation.

lisabstrong

Final weight for this month is 164.

I also lost 9.25 inches this month too though!!! I think that's huge! Upon reflection of my efforts I did not give it my 100% due to camping birthdays and a few unlogged indulgences!! Regardless I am pleased with this!!

oh yes...and I've also pushed myself to run 2/3 minutes at a time with a 1 minute walk to 5 minutes of consistent running. Last year I was able to excercise on tready and burn 100 calories in 30 minutes..ie walking now I can do that in about 15 minutes!! While I did not have huge loses this August challenge did give me the push I needed to combine fitness with proper eating. I look for small victories over time rather than huge ones in a short time...

bf41382

8/29 - exercises complete
8/30 - 5k completed

piccolarj

Does anyone know the results from the August challenge?

BeilaLin

8/29 - Exercise Challenge completed + 150 extra crunches
8/30 - REST DAY
8/30 - Exercise Challenge completed + 100 crunches

HOW DID WE DO IN TERMS OF POINTS for August??

BeilaLin

Final weight: 145.5 !! Lost 3 pounds for this month!

susanb_16

8/29 - Exercise challenge complete,
8/30 - Exercise challenge complete,
8/31 - Exercise challenge complete

Final weight for the month 147.4

timeforme23

Does anyone know the results from the August challenge?

Im working on it, but its been very difficult. Im missing a lot of info from certain people :-/