Wappo Warriors - SEPT CHALLENGE SERIES (Closed Group)

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  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
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    So far, I did the swimmer things and walked .6 miles. Not sure I'm going to get the other walking done today. Also, I might not earn 5 points for the team this week as I'll be dealing with funeral stuff because my hubby's granny passed today.

    hugs hun! I will pray for all of you!!!
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
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    Loved the Pygmy Series but thinking I'll bump it up tomorrow!

    Also - do we post our starting weight here or PM Gary? Thanks!

    Post it in the Initial Weight forum... you can find it here: http://www.myfitnesspal.com/topics/show/332644-wappo-warriors-initial-weigh-in
  • starz13
    starz13 Posts: 23 Member
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    I really struggled today when i got to the wood chops and globe jumps.....in fact only got half way through the globe jumps.....then i realized i was counting 4 as 1 so it still counted YAY
    Just wondering do we do the bear walk everyday to get the mini challenge?
  • Time2getFit4Life
    Time2getFit4Life Posts: 521 Member
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    So far, I did the swimmer things and walked .6 miles. Not sure I'm going to get the other walking done today. Also, I might not earn 5 points for the team this week as I'll be dealing with funeral stuff because my hubby's granny passed today.
    Sorry for your loss prayers go out to your family!!
  • InfamousQ
    InfamousQ Posts: 266 Member
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    Hey team I have done everything for yesterday and will finish todays very soon!!!! hope everyone is having a good weekend!!
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
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    Today's workout...
    Bushman Series
    50 squat kicks
    50 jumping jacks
    50 crunches
    50 mountain climbers
    50 wood chops
    50 globe jumps
    Tabata Training #1
    Pygmy Series
    50 crunches
    20 mountain climbers
    School Track Walk 2 miles 291calories burned
    200 jumping jacks
    Plus I plan on doing a 5k walk after dinner
    :smile:
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    COmpleted the pygmy series this week feel very sore. I did my regular routine and some extra walking on the soccer field.

    Thank you for all the great tips this week!! Rest tomorrow:)
  • FaithsVegWorkout
    FaithsVegWorkout Posts: 471
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    Did the mountain climbers and the crunches in addition to a strength routine.
  • IAMQUEEN
    IAMQUEEN Posts: 52
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    Ok, I have my computer back so I can reply with all my workout results. I have completed all required workouts. Since we had a short week when do we weigh in again? I also, checked out Gary's blog and I love it. It gives you the full workout, plus video!
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
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    Ok, I have my computer back so I can reply with all my workout results. I have completed all required workouts. Since we had a short week when do we weigh in again? I also, checked out Gary's blog and I love it. It gives you the full workout, plus video!

    Email Gary at mfpchallenges@gmail.com every Sunday (including today) with your current weight and whether or not you completed all of the challenges. Happy rest day!
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
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    Hey Wappo Warriors! I will not be available today or tomorrow - I am off to Cape Cod to enjoy one last hurrah in the sand, sun, and surf before the summer is over! I will be back Monday evening.... any messages/questions will be returned then.

    Stay well and remember - even though today is a rest day and you don't need to follow the "daily challenges" of drinking water and staying under cals, you do want to stay true to yourself! Even on rest days, I tend to go over on water and stay under on calories... I want to be the best me I can be! It's totally up to you what you want to do today!

    Looking forward to Week 2 when I return!
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    Sent my stats in today Woohoo. Only missed one day of the Bear Walk. Have a great rest day!!! GOOO TEAM FIVE!!
  • IAMQUEEN
    IAMQUEEN Posts: 52
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    OK TEAM #11...How are we doing??

    Have we found a replacement?

    This is what is listed:


    Gary Team 11
    cgcotten
    bmfrazie *****
    cathy4590
    ostera15
    kcgslp
    skbruewer
    Aloxander
    jzim
    IAMQUEEN
    healthieryou

    ****bmfrazie is the leader of another group and sadly, cannot be on our team.

    Suz, Gary...is there anyone you can put in her place?



    Good morning! I completed day 4.

    To add I completed all my days, I didn't have my computer to log my info.
  • IAMQUEEN
    IAMQUEEN Posts: 52
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    Ok, today should have been a rest day... I'm will redo day 4 tomorrow =)
  • glittermouse
    glittermouse Posts: 590 Member
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    just emailed my info. ready for week 2!!!!
  • Pammie1000
    Pammie1000 Posts: 365 Member
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    just emailed my info. ready for week 2!!!!

    I love your little pole dancing bunny! It always makes me laugh :laugh:
  • glittermouse
    glittermouse Posts: 590 Member
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    just emailed my info. ready for week 2!!!!

    I love your little pole dancing bunny! It always makes me laugh :laugh:

    Thanks! And in this post, she's shakin' it just for you!! :tongue:
  • Pammie1000
    Pammie1000 Posts: 365 Member
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    just emailed my info. ready for week 2!!!!

    I love your little pole dancing bunny! It always makes me laugh :laugh:

    Thanks! And in this post, she's shakin' it just for you!! :tongue:

    :laugh: :laugh: :laugh: Too funny!
  • Pammie1000
    Pammie1000 Posts: 365 Member
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    I made a signature banner...... just cause I wanted one of those cool signature banners! LOL If anyone else wants to use it, copy this into your signature: idMVA.jpg change both the IMG to lower case, and keep your fingers crossed, cause I'm really new at this :smile:
  • starz13
    starz13 Posts: 23 Member
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    want to see if the AWESOME!!!! signature Pammie1000 made works.....

    I did my 5k walk today and completed it ... yay go me :p my zumba this morning....

    Just got to do those exercises tonight...think i'll get them out of the way in the morning tomorrow

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