Dropping pounds with inspiring pals *CLOSED GROUP*
Replies
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well I was pretty fed up with my 3lb loss in september, but today my badge says 20 lb lost in 95 days!!!!! and my ticker says 1lb till my first goal!!!!!0
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well I was pretty fed up with my 3lb loss in september, but today my badge says 20 lb lost in 95 days!!!!! and my ticker says 1lb till my first goal!!!!!
Yay!!! Great work!! Keep it up!!0 -
well I was pretty fed up with my 3lb loss in september, but today my badge says 20 lb lost in 95 days!!!!! and my ticker says 1lb till my first goal!!!!!
Well done!!0 -
Hey! Just a reminder, start adding this weeks weigh-in before Monday. Thanks!
https://docs.google.com/spreadsheet/ccc?key=0AnInOlpiuL1mdC1lU1U5aWloS256ei16c3lPX2Q1UWc&hl=en_US#gid=00 -
we will be continuing beyond september won't we here?0
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I have a dillema yesterdays weight in was fantastic todays not so much!!!! My normal weigh in for here is tomorrow but I am going to be away from my scale so should I use yesterdays, todays, or wait til monday, or do what my husband said and average yesterdays and todays and use that number?0
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Weighing in today in the 230's!!!! Went from 243.4 to 239.2. Lost 4.2 pounds this week! Good luck to everyone on the scales.
Thanks to everyone who perked me up after my complaining about seeing my doctor. FM pain has been brutal this week but, I have been doing as much walking as I can in the meantime. I just need to learn to adjust to the limits my body has given me and make the most of what I can do. Thanks for your support!!!0 -
BTW I found my pirate costume all I had to do was go shopping in my own closet. I decided on a black peasant skirt with a white satin button down shirt with a wine colored corset looking top over top. I also found a triangle shape shawl that is black with fringe with a burn out design in it that I will wear around my waist to hang down over my skirt and a wide black belt around my middle just under my chest. i also found a really cool silk scarf that I can wear on my head now all I need is a great looking hat and maybe a sword and my look is complete. Oh and I already have knee high black healed boots. Its amazing what you can find with a little imagination and some odd taste in clothes over the years!0
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this week's challenge:
When I looked in the mirror, what’s the first thought I had? "Eeewwww".
I've gotta 'fess up... I've had a terrible time with this week's mirror challenge. I really can't stop the critical thoughts when I look in the mirror. I mean, actually *look* at myself. It's a crazy-spot with me. I can be curling my hair or plucking my eyebrows and not really see myself. It catches me by surprise when I see my reflection in a shop window or an unexpected mirror. Then I feel disgust and surprise at how big I am.
I will say that I have this one dress I bought recently at a consignment shop (for all of $30 folks!), and it does look good on me. I was leaving the gym a couple of days ago while wearing it and I saw myself from a distance in a full-length mirror as I left the locker room. I thought - hey, I look pretty good. As I got closer the crazy-brain-criticisms started up again... but I think that moment was really cool, and I'll call it progress.
So thanks for the mirror challenge. I can see I've got heaps of room for improvement there... and I'll get there yet.
2. What’s one thing I did to improve my body image or to lead a healthier life?
This week with a stair-climbing challenge I found it was easy to take extra laps down to the 1st floor and up to my office again, getting stairs in along the way. Nice break from the computer every hour too. It doesn't amount to much exercise, but it made me feel better, healthier, than just sitting at my desk all day.
3. What’s one way I will improve my body image this week?
4. Have I read something inspiring, uplifting or joyful? I've read lots of NSVs from the fabulous people here on MFP and felt tremendously encouraged. Thanks guys!
5. What is something that made me laugh or smile? At the camping outing last weekend several of the kids did songs or skits at the campfire. They were delightful, and brave of them to face a crowd of strangers, unconcerned about whether or not they really had enough "talent" for the "talent show"... which totally held me back from signing up.
6. What did I struggle with? I felt very hungry this week, even though I was eating plenty and well. It was a struggle to decide whether or not I should really eat more. I don't trust myself yet... I wonder if I ever will when it comes to food...?
7. What is one thing my body helped me do last week? I outpaced some 10-14 year olds climbing a hill and most of the grownups too. Hehehe. It was a pleasant surprise.
8. How did I help someone else? I hope I was able to offer support and encouragement. I had a conversation with a friend who's also on MFP and had a nice talk about how she seems to punish herself for eating, and setting more realistic goals for that last 10lbs she wants to lose.
9. What made me feel beautiful this week? That dress I mentioned earlier. I need 12 of them!
10. What am I thankful for? I'm thankful for my friends, who have been tremendous support during my period of transition (read - divorce) last year. I'm thankful that I've been able to manage my diet well (overall) for two whole months - and I'm thankful to MFP and the awesome community of people here for the way and the encouragement. You guys rock!!!0 -
I've been slacking on the forums! Want to catch up with you peeps!
@ krismsulli: Sorry your bike outing wasn't quite what you expected, but it sounds like you had a great time anyway! That's awesome!
@ Learning2LoveMe: Awesome NSV on the measurements! Your nephews are adorable. You totally recovered from that binge - nicely done!
@ Russdev: hurray for the 2lbs!
@ naesue: awesome NSV with the closet-shopping! So sorry about the drama you're dealing with. A healthy distance sounds like a sensible approach. Don't let 'em mess with you. HOORAY about your 50-lb loss! Glad you found a costume!
@ LauraTheBomb: nice resolve! I hope your one-day-at-a-time plan has gone well this week.
@ mrssavvysteve: nice NSV! how wonderful to feel yourself getting stronger!
@ ADTeachTX: woohoo! closet shopping! Great job on the step challenge! I was right there with ya starting behind the 8-ball. We'll nail the October boot-camp challenges too! Awesome job on this week's challenge. Thanks for posting - you inspired me to answer out loud too.
@ mrnis: welcome! so far my small goals are just weight loss goals by certain dates. I think as I get stronger and smaller I'll add fitness-type goals/challenges like 5k and other stuff.
@ NeuroticVirgo: those meatballs look fab! Thanks for sharing - I'm sure I'll try them soon! I know the scale challenge was tough for you! You did awesomely! (is that a word?) I feel that same anxiety before weigh-in day.
@ Finigan84: that's a tough spot with your dr asking you to back off a bit. I wonder if there are specific exercises that are better or worse for people with fibromyalgia. Keep in mind that not all doctors have the same knowledge, so you could always pursue another opinion. I found this site that seems to have some good info on fibro and exercise http://www.fibromyalgiaexercise.net/ Also - 4.2 lbs is amazing! Way to go!
@ andijohn: I'm so making those quiches. What a great grab 'n' go breaky.
@ KLi531: Thanks for that link - I'll check it out. I've been reading The New Rules of Lifting for Women and intend to work some solid weight training into my life.
@ raemayer: I hope you're feeling better. I caught a cold this week too. Waaah!
@ TNAJackson: sorry you're feeling stressed... I hope it's getting better now! You're strong and focused - you'll find a way to manage it.
@ BrendarB: good for you on setting more goals. I'm rooting for you and "onederland" by your birthday! I found I was starving after workouts - which made drive-thrus totally dangerous. I've started packing an after-gym snack (just a fiber one bar sometimes). That's been working for the fast-food hungries on the way home, and keeping me from eating everything in my cupboards once I arrive home because my body has had time to know it's been fed a bit.
@ pattynava: right you are! it's hard not to beat ourselves up... but it's a good thing to strive not to do!
@ caroltina: 1 lb away - man, you can almost taste it! Good for you!0 -
One more thing - there's a "Lose 10 lbs in October" challenge starting up if any of you are interested in joining. It has a bootcamp theme this month. ADTeachTX and I did September. I enjoyed it!
Here's the link to sign up: http://www.myfitnesspal.com/topics/show/354052-october-10-lb-bootcamp-challenge0 -
One more thing - there's a "Lose 10 lbs in October" challenge starting up if any of you are interested in joining. It has a bootcamp theme this month. ADTeachTX and I did September. I enjoyed it!
Here's the link to sign up: http://www.myfitnesspal.com/topics/show/354052-october-10-lb-bootcamp-challenge
Hey bootcamp buddies!! I'll be joining you in this challenge too, looking forward to it0 -
I just wanted to post and let everyone know I will be back soon. On September 27th and 7:21pm my mom passed away. Thang have been really hard the last couple of days.
What makes it even harder is that on the 27th I lost not only my mother but also my mom's Aunt. They both passed away on the same day. And I was very close with both of them.
So I will be back soon but i am going to have to take a little time... Love you all.0 -
One more thing - there's a "Lose 10 lbs in October" challenge starting up if any of you are interested in joining. It has a bootcamp theme this month. ADTeachTX and I did September. I enjoyed it!
Here's the link to sign up: http://www.myfitnesspal.com/topics/show/354052-october-10-lb-bootcamp-challenge
Hey bootcamp buddies!! I'll be joining you in this challenge too, looking forward to it
Sweeet! I'm already terrified by the pushups. LOL0 -
I just wanted to post and let everyone know I will be back soon. On September 27th and 7:21pm my mom passed away. Thang have been really hard the last couple of days.
What makes it even harder is that on the 27th I lost not only my mother but also my mom's Aunt. They both passed away on the same day. And I was very close with both of them.
So I will be back soon but i am going to have to take a little time... Love you all.
Chrystal - so sorry for your loss. Prayers for you and your family.0 -
I just wanted to post and let everyone know I will be back soon. On September 27th and 7:21pm my mom passed away. Thang have been really hard the last couple of days.
What makes it even harder is that on the 27th I lost not only my mother but also my mom's Aunt. They both passed away on the same day. And I was very close with both of them.
So I will be back soon but i am going to have to take a little time... Love you all.
Oh Chrystal, I'm so sorry for your loss. *hugs*0 -
I just wanted to post and let everyone know I will be back soon. On September 27th and 7:21pm my mom passed away. Thang have been really hard the last couple of days.
What makes it even harder is that on the 27th I lost not only my mother but also my mom's Aunt. They both passed away on the same day. And I was very close with both of them.
So I will be back soon but i am going to have to take a little time... Love you all.
Sorry to hear that my thoughts are with you...
Russ0 -
I just wanted to post and let everyone know I will be back soon. On September 27th and 7:21pm my mom passed away. Thang have been really hard the last couple of days.
What makes it even harder is that on the 27th I lost not only my mother but also my mom's Aunt. They both passed away on the same day. And I was very close with both of them.
So I will be back soon but i am going to have to take a little time... Love you all.
Sorry to hear that my thoughts are with you...
Mine too, so sorry ..
Russ0 -
I just wanted to post and let everyone know I will be back soon. On September 27th and 7:21pm my mom passed away. Thang have been really hard the last couple of days.
What makes it even harder is that on the 27th I lost not only my mother but also my mom's Aunt. They both passed away on the same day. And I was very close with both of them.
So I will be back soon but i am going to have to take a little time... Love you all.
I am so sorry to hear about your mom and aunt. My prayers are with you in this tough time. You know where to find us when you are ready.0 -
One more thing - there's a "Lose 10 lbs in October" challenge starting up if any of you are interested in joining. It has a bootcamp theme this month. ADTeachTX and I did September. I enjoyed it!
Here's the link to sign up: http://www.myfitnesspal.com/topics/show/354052-october-10-lb-bootcamp-challenge
Hey bootcamp buddies!! I'll be joining you in this challenge too, looking forward to it
I'm looking forward to October and starting with some push ups!
Sweeet! I'm already terrified by the pushups. LOL0 -
I just wanted to post and let everyone know I will be back soon. On September 27th and 7:21pm my mom passed away. Thang have been really hard the last couple of days.
What makes it even harder is that on the 27th I lost not only my mother but also my mom's Aunt. They both passed away on the same day. And I was very close with both of them.
So I will be back soon but i am going to have to take a little time... Love you all.
I'm so sorry to hear that.
Take as much time as you need, we'll be here when you come back.0 -
I just wanted to post and let everyone know I will be back soon. On September 27th and 7:21pm my mom passed away. Thang have been really hard the last couple of days.
What makes it even harder is that on the 27th I lost not only my mother but also my mom's Aunt. They both passed away on the same day. And I was very close with both of them.
So I will be back soon but i am going to have to take a little time... Love you all.
So sorry for your losses. It's hard, even if you know it's coming. Take time for you, we will all be here with open arms when you are ready to come back. *hugs*0 -
So I weighed-in and didn't lose any weight this week, but I didn't gain either so thats good. Still hanging onto 215... I refuse to see that number next weekend.
I decided to give myself a couple personal challenges this month, and you can all join in too if you want.
1 - No candy until Halloween (this will be fun when TOM comes and I get insane chocolate cravings LOL)
and 2 - go for a walk 25 out of the 31 days this month. The cooler weather is finally moving in and it's a great time to get outside and enjoy it before winter comes.0 -
Just checkin in. Hope to catch up with you all.0
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we will be continuing beyond september won't we here?
Yes, we just keep going and going and going.0 -
weighing in....had a TOM gain this week:( 229.0 dangit all! oh well it will be gone by next weigh in hopefully!0
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So I weighed-in and didn't lose any weight this week, but I didn't gain either so thats good. Still hanging onto 215... I refuse to see that number next weekend.
I decided to give myself a couple personal challenges this month, and you can all join in too if you want.
1 - No candy until Halloween (this will be fun when TOM comes and I get insane chocolate cravings LOL)
and 2 - go for a walk 25 out of the 31 days this month. The cooler weather is finally moving in and it's a great time to get outside and enjoy it before winter comes.Those sound like great challenges! I think I will join you with NO candy until Halloween!0 -
Well this week was up and down.... I didn't loose anything with my weigh-in which was a little dissopinting, but I also didn't make any time to exercize so that is why. But last night I went out with some friends and I decided to put on a dress that has been a little too tight and it fit perfect!!! that made my WEEK! This next week I plan on working out every day and hopefully I will see some loss!
Last week I met my first mini-goal of loosing 10lbs and I said I would get my bangs trimmed, but I decided to treat myself and get all my hair done! I will post some pictures after my apt. tomorrow!
Hope you all have a great weekend :happy:0 -
I can't 'member if I gave my numbers, so here: This week I dropped .6 pounds and I'm at 251.8lbs now! (Sooooo close to 20lbs lost!! I can't wait!!)0
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Just checking it....I need to stay focused this week. I might not be on as much as I usually am.0
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