My 30 Day Shred Results (Pics)!!!!

carbons2k

You look good but something seems a little fishy. For losing 4 inches on youre waste a lone youd lose more than 2.5lbs Ive lost 2inces after I lost 20lbs. Something doesnt add up here. 11" gone and only 2.5lbs? You dont look like you gained muscle... I think you didnt measure correctly or your scale is broken; get a new one.

Kalee34

Congrats on a Super job!!

daniellesb1

You look AWESOME ! Well done ! I am starting 30DS on Oct 1st, and seeing all thse Before/After pics are a great inspiration, as I will def need it to wake up at 5:45am every morning to be able to squeeze it in.....

abby459

You look good but something seems a little fishy. For losing 4 inches on youre waste a lone youd lose more than 2.5lbs Ive lost 2inces after I lost 20lbs. Something doesnt add up here. 11" gone and only 2.5lbs? You dont look like you gained muscle... I think you didnt measure correctly or your scale is broken; get a new one.

Well measurements and weight were both taken by a trainer...so I am pretty sure they are correct.....and I may not look like I gained muscle, but I think I did. I have lost more weight since I finished...up to 9lbs off now...people say with 30DS they dont lose a lot, so I think I am in line with what everyone seems to do....

carrie1128

You look good but something seems a little fishy. For losing 4 inches on youre waste a lone youd lose more than 2.5lbs Ive lost 2inces after I lost 20lbs. Something doesnt add up here. 11" gone and only 2.5lbs? You dont look like you gained muscle... I think you didnt measure correctly or your scale is broken; get a new one.

Well measurements and weight were both taken by a trainer...so I am pretty sure they are correct.....and I may not look like I gained muscle, but I think I did. I have lost more weight since I finished...up to 9lbs off now...people say with 30DS they dont lose a lot, so I think I am in line with what everyone seems to do....

Yeah, nothing "fishy" about it. LOL. I lost inches and actually gained 2 lbs doing the shred. You absolutely can tell you gained muscle! Nice job!!

RobinsEgg

I believe your results are true since muscle weighs more than fat - great, great job and an excellent example for many of us!
thank you, thank you!

lornawalker

OMG, you should be so proud of yourself, such amazing results. Well done. I've just completed day 27 and if my results are anywhere near yours I will be one happy bunny!

cutie2superhottie

Great pics you're arms look really good, and inch matter more then weight anyway. Looking good .

depurs20

Great job!!

welcomenuts

I so very needed to see this today.
I am on day 12 (level 2) and I am up six pounds. I feel stronger and my clothes fit betterment. But I think I need to throw away my scale!!!!

You look fantastic, thank you for sharing those pictures. You are an inspiration and I now have a renewed sense of WHY I am doing this!

olyrose

Your results are so amazing and inspirational! I can't believe you had such a great transformation after doing this for a month. It just shows your hard work and effort. You look fantastic!

Jiv7

Amazing! Great job! I need to to restart 30DS myself! Thanks for the motivation!

nachtmuis

i'm new, so can you explane me what the levels 1,2,3 means
thanks in advance
Anja

ParkersMomma2010

Those are incredible results! Way to Go. Now if I only had the courage to attempt the shred lol.!

Kdrules

great job girl u lossed a lot of belly. U r looking good. Yo go girl

lauz45

Just awesome I wish I had the motivation to actually do it and stick to it!

BeautyAndStrength50

You are a good example of someone who loses inches instead of weight which makes a big difference.. You look AMAZING.. Ripped N 30 will be good for you too. I got most of my results from Ripped. Now Im doing her new dvd Killer Buns N Thighs and its very challenging. Good luck on your adventure and again you are a inspiration to others. :O

SusieQ

fat2fab4life

are u kiddding me? girl that is amazing! I think I might blow the dust off of my video and give it another go~~ thanks for the motivation

Amuggsy78

Wow! Maybe I should try that 30 day shred. I'm not very athletic and I hate to exercise. I'm only 4 lbs away from my goal and I look pretty good, but I'm still a little more jiggly than I'd like. I lost this weight without really dieting or exercising. I really just write down what I eat and it makes me think about it more. I still eat fatty foods, I eat butter, and sugar, and I put half and half in my tea. I don't think that anything labeled fat free or sugar free is good for you. I do however think that exercise is good, I just can't manage to do it.
For only losing 2 lbs, you look great. Especially that pic from behind. It is difficult to get rid of stubborn back fat, and you did it! You're so toned compared to before. I think thats what I need. I just don't have time.

AZackery

Congratulation on your loss Abby459