The October Challenge
Replies
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workout type: walking
Calories burned: 151
starting weight: 142.60 -
Hi there
I've only just seen this post but could I join in please? I've been on the site a couple of weeks but haven't posted ....and haven't lost any weight yet, so I think challenges may motivate me.
Workout type: Walking (including walking the dogs)
Calories burned: 135
Starting weight: 180lb0 -
Workout type- Trampoline!
Calories burned- 179
Starting weight- 180.20 -
Ok! I'm in... so I just post my information each day to the message board, right?
Exercise: Running - 959 calories
Weight: 2720 -
SW:202.6
Workout type: Walking
Calories Burned: 6970 -
10/1
weight- 197
exercise- zumba 500 calories0 -
Were we still posting each day??
Calories Burned: 860
Exercise: Gardening/ Landscaping.....not sure if I can keep up the massive Calorie burn since I'll be back at work tomorrow.
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Workout type: Running & Calisthenics
Calories Burned: 521 + 132 = 653
+ (since yesterday): 521!Woo!
Rachy - are you in Aus? And are you a teacher? I'm back at work tomorrow too (well I'm meant to be, but I'm having it off in a swap) I'm an aide.0 -
Workout for 10/1 walked one mile
calories burned 2940 -
Day 2: *Rest day* Usually Sunday and Thursday
Workout type: Dog walk (35 mins) & Warrior x Fit workout (30 mins)
Calories Burned: 312
+ (since yesterday): N/A
Will log my rest days separately from my full on workout days!
Bought a pedometer yesterday and it's great, I can tell I burnt off 10.4g fat on my 35 min walk.......at the very least, as it's about 85% humidity outside!!0 -
Day 2, calories burned: 226 (from 30 DS and walking!)0
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Elliptical Trainer: 60 Minutes
Calories Burned: 969
+ (since yesterday): 10
Hope everyone has a great Sunday!!0 -
Felt very sluggish and not at all motivated today. If I hadn't been on this challenge I wouldn't have done exercise today
Workout type: 30 mins on treadmill
Calories burned: 269
Here's hoping for better tomorrow.0 -
Starting Weight: 159.2
Workout Type: 30DS & 25 minutes Leslie Sansone-Walk @ home
Calories Burned: 392
(+ since Yesterday) 370 -
Workout: running and stair climbing
Calories burned: 402
Difference from yesterday: +251
Weight: 141.60 -
Workout Type: Cross Trainer, 23 minutes Resistance Level 2
Calories Burned: 273
Calories burned since yesterday: +13
Comments: Felt bloated and like crap all day, made me realise how much weight I've put on over the last few weeks as jeans felt so much tighter but it's amazing doing 20 minutes on the cross trainer has made me feel so much better about myself...yeay! :happy:0 -
Hi there, sorry for not checking in yesterday.
Weight 238lbs
Sat 1st Oct wii fit and Zumba Calories burned 237
Sun 2nd Oct dancing and walking Calories burned 340
Calorie difference from yesterday + 103 calories0 -
10/2- 514 calories burned
+140 -
yesterday burned 161
today burned 783
thats +622... it would be nice to have that kind of increase each day, but today was my day off, so I had a lot more activity time0 -
okay, I was offline for the weekend... and I couldn't make it to derby training so missed out on a huge burn... anyway:
1 October - 30 mins walking - 167 calories
2 October - 60 mins walking - 333 calories0
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