The October Challenge

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Replies

  • heathermckillop
    heathermckillop Posts: 49 Member
    Sunday 9th October.
    Workout type: various
    Cals burned: 450
    +5 from sat
  • babygurl48
    babygurl48 Posts: 1,236 Member
    OCT 8..rest day..
    Oct 9..2 hr walk plus16 min drying vehicle
    Calorie burned..1342
    Difference from Oct 2..+114
  • Louise12
    Louise12 Posts: 398 Member
    Starting weight: 145 pounds.
    Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.

    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
    October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
    October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
    October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
    October 6th ... REST DAY
    October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
    October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
    October 9th.. Rest Day

    Man this challenge is getting harder, I have to think of more ways to burn the extra cals...
  • AH2013
    AH2013 Posts: 385 Member
    Sorry guys, been in bed since Thurs with a virus missed 4 days of cross trainer but back tonight with a vengeance!!

    Mon 10th Oct

    Workout type: Cross Trainer & Doggy walk

    Calories Burned: 612 & 230 = 842

    + (since previous day): 2 cals
  • kellylou1367
    kellylou1367 Posts: 91 Member
    Monday 10th October:

    Workout Type: Cross Trainer, 30 minutes, After Burner (resistance 4-10)

    Calories Burned: 417

    Calories burned since 8th October: +35

    Comments: Massive banging headache :frown: but pleased that I had the motivation to push myself and do it :happy:
  • heathermckillop
    heathermckillop Posts: 49 Member
    Monday 10th October.
    Workout type: Walking and marching on the spot
    Cals burned: 456
    +6 from sun
  • babygurl48
    babygurl48 Posts: 1,236 Member
    Thanksgiving Day here in Canada.. no excercise.. still would have to beat my Oct 9th workout!!
  • Louise12
    Louise12 Posts: 398 Member
    Starting weight: 145 pounds.
    Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.

    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
    October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
    October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
    October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
    October 6th ... REST DAY
    October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
    October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
    October 9th.. Rest Day
    October 10th.. Walking 85 mins = 307 cals burned..

    Another minus.. but im sticking with it and its motivatibng me to exercise more!
  • AH2013
    AH2013 Posts: 385 Member
    Tuesday 11th Oct

    Workout type: Cross Trainer & Doggy walk

    Calories Burned: 615 & 230 = 845

    + (since previous day): 3 cals
  • babygurl48
    babygurl48 Posts: 1,236 Member
    October 11th

    Bike, Stairmaster and Strenght Training
    Calories Burned 969
    Difference from Sunday.. since Monday was a rest day and Thanksgiving day here in Canada..-373
  • heathermckillop
    heathermckillop Posts: 49 Member
    Rest day today. I think tomorrow will go to pot as I'm a teacher and will prob be in school til 8pm tomorrow night
  • Louise12
    Louise12 Posts: 398 Member
    Starting weight: 145 pounds.
    Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.

    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
    October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
    October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
    October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
    October 6th ... REST DAY
    October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
    October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
    October 9th.. Rest Day
    October 10th.. Walking 85 mins = 307 cals burned..
    October 11th... Running and Walking ... 271 Cals burned... sorry guys another minus... I just dont have much time!
  • Kmarr32010
    Kmarr32010 Posts: 244 Member
    10-11
    298 calories burned
    90 mins of cleaning

    Didn't get to post exercise/calories from this weekend because I was out of town.
  • mrmarler
    mrmarler Posts: 121 Member
    10.11.2011 50 Minutes run/ Walk 507 Calories burned
  • tammihart
    tammihart Posts: 963 Member
    I haven't posted because I felt like I was failing at this challenge but here goes.....

    10/6- 688 cleaning, stretchs,zumba
    10/7- 114 cleaning
    10/8- 1343 zumbathon for Breast Cancer
    10/9- 0 day of rest
    10/10-74 stretchs
    10/11- 458 zumba

    I just can't go higher than the zumba days but the off days should & could be higher. I need to change that. I will be starting the 30ds soon and that will help.
  • Momma747
    Momma747 Posts: 21
    Ok, so I'm just starting this today.

    Yesterday was:

    10/11- 25 minutes/eliptical/303 calories burned

    Feel free to add me!
  • Kmarr32010
    Kmarr32010 Posts: 244 Member
    10/12 549 calories burned, 45 mins on the arc trainer, and 25 mins of walking 3.5 speed on the treadmill. I, also, did some strength training but didn't count it since it doesn't count as a calorie burn.

    Anyway, that's +251 calories for today. Was at 298 cals. yesterday. :) The days still early so may get in some more exercise sometime today so we'll see. :wink:
  • Kmarr32010
    Kmarr32010 Posts: 244 Member
    I haven't posted because I felt like I was failing at this challenge but here goes.....

    10/6- 688 cleaning, stretchs,zumba
    10/7- 114 cleaning
    10/8- 1343 zumbathon for Breast Cancer
    10/9- 0 day of rest
    10/10-74 stretchs
    10/11- 458 zumba

    I just can't go higher than the zumba days but the off days should & could be higher. I need to change that. I will be starting the 30ds soon and that will help.


    Tammi, You're doing great!
  • AH2013
    AH2013 Posts: 385 Member
    Wed 12th Oct

    Workout type: Cross Trainer & Doggy walk

    Calories Burned: 617 & 230 = 847

    + (since previous day): 2 cals
  • AH2013
    AH2013 Posts: 385 Member
    I haven't posted because I felt like I was failing at this challenge but here goes.....

    10/6- 688 cleaning, stretchs,zumba
    10/7- 114 cleaning
    10/8- 1343 zumbathon for Breast Cancer
    10/9- 0 day of rest
    10/10-74 stretchs
    10/11- 458 zumba

    I just can't go higher than the zumba days but the off days should & could be higher. I need to change that. I will be starting the 30ds soon and that will help.

    You are absolutely not failing!!! You're still exercising and this challenge is not about winning, just motivating each other to shift our butts....you're doing fab!!!!

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