The October Challenge
Replies
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Rest day today. I think tomorrow will go to pot as I'm a teacher and will prob be in school til 8pm tomorrow night0
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Starting weight: 145 pounds.
Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.
October 1st ... running 20 mins + walking 30 mins = 356 cals burned
October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
October 6th ... REST DAY
October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
October 9th.. Rest Day
October 10th.. Walking 85 mins = 307 cals burned..
October 11th... Running and Walking ... 271 Cals burned... sorry guys another minus... I just dont have much time!0 -
10-11
298 calories burned
90 mins of cleaning
Didn't get to post exercise/calories from this weekend because I was out of town.0 -
10.11.2011 50 Minutes run/ Walk 507 Calories burned0
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I haven't posted because I felt like I was failing at this challenge but here goes.....
10/6- 688 cleaning, stretchs,zumba
10/7- 114 cleaning
10/8- 1343 zumbathon for Breast Cancer
10/9- 0 day of rest
10/10-74 stretchs
10/11- 458 zumba
I just can't go higher than the zumba days but the off days should & could be higher. I need to change that. I will be starting the 30ds soon and that will help.0 -
Ok, so I'm just starting this today.
Yesterday was:
10/11- 25 minutes/eliptical/303 calories burned
Feel free to add me!0 -
10/12 549 calories burned, 45 mins on the arc trainer, and 25 mins of walking 3.5 speed on the treadmill. I, also, did some strength training but didn't count it since it doesn't count as a calorie burn.
Anyway, that's +251 calories for today. Was at 298 cals. yesterday.
The days still early so may get in some more exercise sometime today so we'll see. 
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I haven't posted because I felt like I was failing at this challenge but here goes.....
10/6- 688 cleaning, stretchs,zumba
10/7- 114 cleaning
10/8- 1343 zumbathon for Breast Cancer
10/9- 0 day of rest
10/10-74 stretchs
10/11- 458 zumba
I just can't go higher than the zumba days but the off days should & could be higher. I need to change that. I will be starting the 30ds soon and that will help.
Tammi, You're doing great!0 -
Wed 12th Oct
Workout type: Cross Trainer & Doggy walk
Calories Burned: 617 & 230 = 847
+ (since previous day): 2 cals0 -
I haven't posted because I felt like I was failing at this challenge but here goes.....
10/6- 688 cleaning, stretchs,zumba
10/7- 114 cleaning
10/8- 1343 zumbathon for Breast Cancer
10/9- 0 day of rest
10/10-74 stretchs
10/11- 458 zumba
I just can't go higher than the zumba days but the off days should & could be higher. I need to change that. I will be starting the 30ds soon and that will help.
You are absolutely not failing!!! You're still exercising and this challenge is not about winning, just motivating each other to shift our butts....you're doing fab!!!!0 -
October 10th
Workout type: 15 minutes Walk at home, 50minutes Billy Blanks Tae bo and 30 minutes walk.
Calories Burned: 691
+ (since 9th): 573
October 11th
Workout type: 40 minutes walking, 15 minutes dancing and Wii Zumba
Calories Burned: 392
(since 10th): -299
October 12th
Workout type: 50 minutes Billy Blanks ab bootcamp, 25minutes walking, 40 minutes Turbo jam and turbo jam abs.
Calories Burned: 808 (*_*)
(since 11th): +4160 -
October 12,
Workout-Bike, Arc Trainer and Cleaning Vigourously
Calories burned 1328
Difference from Sunday the 9th since it was my last highest is -14! Awww man!!!..lol...0 -
Starting weight: 145 pounds.
Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.
October 1st ... running 20 mins + walking 30 mins = 356 cals burned
October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
October 6th ... REST DAY
October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
October 9th.. Rest Day
October 10th.. Walking 85 mins = 307 cals burned..
October 11th... Running and Walking ... 271 Cals burned...
October 12th... 6 week 6 pack...adn walking 274 cals burned... + 4 cals! Yay I am back in the plus's .. keep up the good work everyone 0 -
Tuesday 11th October and Wednesday 12th October - Rest Days
Comments: Getting back on the X-trainer tonight and starting P90x next week, should have started it beginning of September :huh:0 -
October 13th
Workout type: 60 walking
Calories Burned: 262
(since 11th): - 5360 -
339 calories today with 30 mins walking 4.0 and 30 mins 3.5 walking.
That's -210 from yesterday.
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October 13,
Workout.. Elleptical and Treadmill
Calories burned 952
Difference from Sunday the 9th since it was my last highest is -390.
I know I seem to be in the minuses.. but I am proud of the accomplishments that I have been doing.0 -
Starting weight: 145 pounds.
Measurements: Waist: 29.5, Hips: 36.5, Arms: 11, Thighs: 22,5.
October 1st ... running 20 mins + walking 30 mins = 356 cals burned
October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
October 6th ... REST DAY
October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
October 9th.. Rest Day
October 10th.. Walking 85 mins = 307 cals burned..
October 11th... Running and Walking ... 271 Cals burned...
October 12th... 6 week 6 pack...adn walking 274 cals burned... + 4 cals
October 13th.. walking .. 326 Cals Burned= +52 cals! 0 -
Thurs 13th - Rest Day
Fri 14th Oct
Workout type: Cross Trainer & Doggy walk
Calories Burned: 620 & 230 = 850
+ (since previous day): 3 cals0 -
October 14th
Workout type: 125 minutes walking
Calories Burned: 624
(since 13th): +3520 -
288 cals today from 75 mins of cleaning. Detail the inside of the van and washed the outside of it. Whew, that was a JOB! LOL
That's a -51 from yesterday. 0 -
October 14th
Workout type, Elleptical, Bike, Jillian Michael 's and Kathy Smith..
Calories burned..1781
Difference from Sunday since it was highest calories..+4390 -
Really let myself down this week and only been on Cross Trainer 3 times :frown: Today is the start of a new week for me and going to the supermarket to stock up on healthy food and get back to exercising tonight.0
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10/12- 265 cleaning my moms apt.,and small home workout
10/13- 600 zumba
10/14- 235 Jillian Michaels 30 day shredd0 -
Sat 15th Oct
Workout type: Cross Trainer & Doggy walk
Calories Burned: 622 & 230 = 850
+ (since previous day): 2 cals0 -
Workout type: running, step and marching.
Cals burned: 558
+ 60 from last workout.
Had a few days away but back now 0 -
Sun 17th Oct
Rest day!!!! Ahhhh0 -
Starting weight: 145 pounds.
Measurements: Waist: 29.5, Hips: 36.5, Arms: 11, Thighs: 22,5.
October 1st ... running 20 mins + walking 30 mins = 356 cals burned
October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned +26
October 3rd...runnning 25 mins+ walking 15 mins= 396 burned+14
October 4th...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
October 5th .. workout dvd 35 mins+ walking 40 mins+ cleaning 10 mins= 401 Cals Burned =+5
October 6th ... REST DAY
October 7th...Running and walking= 344 Burned... sorry im minus again... busy day on friday
October 8th..Walking and workout dvd and Cleaning = 471 cals burned! so +70 cals (Since Friday)
October 9th.. Rest Day
October 10th.. Walking 85 mins = 307 cals burned..
October 11th... Running and Walking ... 271 Cals burned...
October 12th... 6 week 6 pack...adn walking 274 cals burned... + 4 cals
October 13th.. walking .. 326 Cals Burned= +52 cals
October 14th.. walking and 6 wk 6 pk.. cals burned = 309 - 17 cals
October 15th .. walking and 6 wk 6 pk... 429 cals burned! + 120 cals!
October 16th...Rest Day!0 -
Workout type: walking, marching and running.
Cals burned: 560
+2 from yesterday0 -
Monday 17th October
Eventually back on track !!! :happy:
Workout Type: P90x Chest and Back & Ab Ripper X
Calories Burned: 398
Calories burned since last session: -19 :indifferent:0
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