The October Challenge

1…34689…12

Replies

  • kellylou1367
    kellylou1367 Posts: 91 Member
    Couldn't resist and after 40 minutes of helping Mam, jumped on the cross trainer.

    Workout Type: Cross Trainer, 26 minutes Resistance 4

    Calories Burned: 313

    Calories burned since yesterday: +6

    Comments: Mammoth moth flew into the room but I kept my cool and carried on :happy:
  • pilchierox
    pilchierox Posts: 20 Member
    Workout: 40 minutes on treadmill, a mixture of walking, running for 21 minutes and then walking uphill.

    Calories burned: 358

    + 89 from Sunday.:wink:
  • NianMaya
    NianMaya Posts: 108
    I'm interested so I'm gonna send a friend request:)
  • heathermckillop
    heathermckillop Posts: 49 Member
    Workout: stair climbing and random exercise
    Calamity burned: 186
    -216 :( got in really late from work and couldn't get out running but I still wanted to be held accountable.
  • Kmarr32010
    Kmarr32010 Posts: 244 Member
    workout: just light house cleaning (yep, today was a lazy day) 144 cal. (45mins of cleaning)

    Hoping to get to the gym tomorrow for some major burn. :)
  • tammihart
    tammihart Posts: 963 Member
    Yes! I had a good day.

    688= up 253 from yesterday

    zumba, cleaning and knee exercises
  • babygurl48
    babygurl48 Posts: 1,236 Member
    SW:202.6
    Workout type: Stationary bike
    Calories Burned: 935
    Difference from yesterday..-292
    (Was supposed to have reached 1228 to beat Sunday's calorie burn!)
  • autumn_leaf
    autumn_leaf Posts: 30
    This sounds just like what I need!

    Starting day

    Tues, October 3:

    Workout type: Running on treadmill

    Calories Burned: 432
  • catrojas
    catrojas Posts: 53 Member
    today 636, -147 from yesterday, but yesterday was a crazy day, and tomorrow will be too
  • Rachy80
    Rachy80 Posts: 38
    I didn't get on here yesterday as my internet service was playing up last night:(

    Tuesday: 765 Calories Burned

    Wednesday (Today): 800 Calories Burned

    Hope everyone is going well :)
  • Louise12
    Louise12 Posts: 398 Member
    Starting weight: 145 pounds.
    Measurements: Waist: 29.5, Hips: 6.5, Arms: 11, Thighs: 22,5.

    October 1st ... running 20 mins + walking 30 mins = 356 cals burned
    October 2nd... walking 120 mins+ 60 mins cleaning = 382 cals burned
    October 3rd...Workout dvd 65 Mins + 15 mins walking= 286 burned... didnt have time to do anymore! so il make up for it tonight!
  • mrmarler
    mrmarler Posts: 121 Member
    I am joining late but am excited about this. I have been having some respitory issues lately, however woke up this morning and I could actually breath. YAY meds are working.

    SW:180
    Long Term GW:140

    I will check back in with my work out this evening.

    Have great Workouts and Nutrition today and thanks for letting this be an open group!
  • pilchierox
    pilchierox Posts: 20 Member
    Wednesday 5th October

    Workout type: Workout: 40 minutes on treadmill, a mixture of walking, running for 22 minutes and then walking uphill.

    Calories burned: 392

    Since yesterday: + 34
  • ctr04c
    ctr04c Posts: 3
    Spinning: 345 calories burned

    Bike riding to school: 88 calories burned
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Starting Weight: 159.2
    4/10/12 Rest day 35 minutes walk

    5/10/12 Workout Type: 30DS & 35minutes Billy Blanks Ab Bootcam

    Calories Burned: 327

    ( since Yesterday) -300
  • heathermckillop
    heathermckillop Posts: 49 Member
    Wednesday
    Running = 333
    Stair climbing = 76
    Total = 409
    + 5 cal from 2 days ago
  • Kmarr32010
    Kmarr32010 Posts: 244 Member
    Calories burned today 672. exercise walking (inclined treadmill 3.5) arc trainer, and pushing mowing yard. I believe that makes it +528 calories difference between today and yesterday (without going back and looking.)

    Gotta love gym days. :)
  • mrmarler
    mrmarler Posts: 121 Member
    SW 180
    GW 140
    Burned 470 Calories running 3.1 miles and walking 1/2 mile


    I think that I did that right!
  • tammihart
    tammihart Posts: 963 Member
    10/5 went from 688 to 521 burned today. Its just so hard to beat my zumba days!
    - 167:angry:
  • babygurl48
    babygurl48 Posts: 1,236 Member
    Rest day on Wednesday Oct 5th!

Categories