Hey Black, what is on your exercise agenda today?

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  • tresa1234
    tresa1234 Posts: 796 Member
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    Hmm ... I think I am really tired from the past three days. I just got off of 45 minutes of elliptical ... but on an easy, just mostly walking-type setting ... but I feel wiped out! Still burned 319 calories and finished a really sweet movie ... Bella ... watch it if you get a chance.

    I'm going to pop in over on the proud thread and then I think I'm going to become a couch potato for the rest of the evening!

    Talk to y'all tomorrow!

    00020144.gif
  • Tri_Dad
    Tri_Dad Posts: 1,465
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    At least they make sense lol.

    Aiden-knock knock.
    Daddy-who's there?
    Aiden-squid
    Daddy - squid who?
    Aiden-sqwwweeeelllch
    Daddy-what!?
    Aiden-:points and laughs a daddy.

    Or my 2 year old riley who is trying to bring the knock knock joke into the new millennium.
    Always says ding dong instead of knock knock. We still have no idea where he got that from. Lol

    LMBO! That's hilarious! It is about time someone updated the knock knock theory. That is SO 1900s. hehehe. Did you make it to the gym tonight or did you just annoy the people below you with jumping jacks? :wink:

    I actually did neither. EEEEKKK!!! Got back to the hotel and found they had no fitness room =( and it was too late for jumping jacks. Did some crunches though. Looks like I am gonna have to make an extra large sacrafice to the gods of pain when I get to the gym tonight. At least I was a perfect angel with my eating. 1 tootsie roll aside lol.
    :bigsmile:
  • lynniejones
    lynniejones Posts: 1,291 Member
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    1 tootsie roll aside lol.


    I can't eat tootsie rolls. I own a chihuahua. Don't make me explain. :huh:
  • janiebeth
    janiebeth Posts: 2,509 Member
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    1 tootsie roll aside lol.


    I can't eat tootsie rolls. I own a chihuahua. Don't make me explain. :huh:

    LOL - OK, I will never touch another tootsie roll. Thanks lynnie.. jb

    :laugh: :laugh:
  • AmandaJ
    AmandaJ Posts: 1,950 Member
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    Went two miles on my walk and it took an hour, not because I didn't work though, I am trying to leash train a 14 week old lab and by golly, he wants to be the lead. It was an interesting walk and I will have to do it again tomorrow because he has to be trained. I will also have to take two walks tomorrow because I promised our lab/chow mix that is a 100 lb that he could go tomorrow. SIGH! Anybody have any suggestions on to leash train this pup, the 3 year old dog is not good on a leash either.
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    Only popping in for a second...

    Amanda - do you use correction collars? That's the ONLY way I've been able to train either of my dogs. We got them as "older" dogs (Gina was 2 when we got her & Floyd started trianing recently at about a year old), but the correction collar worked wonders. If you want more info from me on this, PM me & I'll be more specific. I don't want to bore everyone. LOL
  • punka274
    punka274 Posts: 895
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    Lynnie-Your hairdresser sound so funny.....good luck with the gym tommorrow!

    6babybeans-Awesome reason for growing your hair out! Thanks for the hugs!

    i finished my workout...burned 412cals:drinker:

    Laura-I forgot to mention earlier that im glad your ok! What a terrifying experience you went through!

    have a great day everybody!:flowerforyou:

    6Babybeans??? You're quickly catching me, dear Sara!!

    oops,sorry about that!:embarassed: Darn typo's:tongue:

    just popping in....talk to you guys tommorrow!
  • KatieEppers
    KatieEppers Posts: 301 Member
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    Ok, I am feeling really dumb, but could someone please explain to me the black team. Who is the other team(s)? What is the challenge? Can I be on a team? Please explain. ;)
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    We're doing a Biggest Loser Challenge & I think there are 4 teams. Black, Red, Purple & Blue. It might be too late to join, I'm not sure. Bohlon15 is in charge of everything (and she's doing AWESOME!). We weigh in once a week to "compete" with each other. It is basically a motivational tool. :happy:
  • KatieEppers
    KatieEppers Posts: 301 Member
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    Thanks so much for filling me in. I was feeling very left out. Maybe next challenge, oh wait, I shouldn't need to join a challenge next time :) WTG!!!
  • Marla64
    Marla64 Posts: 23,120 Member
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    1 tootsie roll aside lol.


    I can't eat tootsie rolls. I own a chihuahua. Don't make me explain. :huh:
    Um-- okay-- ew.
    :smile:
  • Tri_Dad
    Tri_Dad Posts: 1,465
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    1 tootsie roll aside lol.


    I can't eat tootsie rolls. I own a chihuahua. Don't make me explain. :huh:
    And now I can't eat tootsie rolls either. lol :sick:
  • Tri_Dad
    Tri_Dad Posts: 1,465
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    Holy Moley,

    So here is what I did at the gym to make up for my lack of excersize last night lol

    45 mins on the eliptical
    5 sets of ten reps on the Ab tower. (OUCH. damn challenge)
    2 sets of twenty reps bench press at 90lbs
    2 sets of twenty reps on the butterfly at 90lbs
    2 sets of twenty reps on the pull down at 90lbs

    Promised you guys I would work extra hard and I am feeling it lol.
    Brought my HR monitor to the gym for the first time and looks like I burned
    750cals so it was a good night :bigsmile:
    Now I gotta drink more water lol

    :drinker: :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile:
  • Girlmom282109
    Girlmom282109 Posts: 2,643 Member
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    Holy Moley,

    So here is what I did at the gym to make up for my lack of excersize last night lol

    45 mins on the eliptical
    5 sets of ten reps on the Ab tower. (OUCH. damn challenge)
    2 sets of twenty reps bench press at 90lbs
    2 sets of twenty reps on the butterfly at 90lbs
    2 sets of twenty reps on the pull down at 90lbs

    Promised you guys I would work extra hard and I am feeling it lol.
    Brought my HR monitor to the gym for the first time and looks like I burned
    750cals so it was a good night :bigsmile:
    Now I gotta drink more water lol

    :drinker: :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile:

    Spyguy YOU ROCK!!!!
  • Girlmom282109
    Girlmom282109 Posts: 2,643 Member
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    I did the Wii Fit!

    22 minutes hula hooping
    10 minutes step aerobics
    tried some focus game that I ave only been able to beat once.
    did ski jump for about 5 minutes
    I did strength for about 10 minutes
    Boxing for 6 minutes
    and something else but it all added up to 1 hour and now I can't move. :sad:
  • Tri_Dad
    Tri_Dad Posts: 1,465
    Options
    I did the Wii Fit!

    22 minutes hula hooping
    10 minutes step aerobics
    tried some focus game that I ave only been able to beat once.
    did ski jump for about 5 minutes
    I did strength for about 10 minutes
    Boxing for 6 minutes
    and something else but it all added up to 1 hour and now I can't move. :sad:

    Love me some wii fit!

    WTG Sam! :bigsmile: :drinker: :bigsmile:
  • Girlmom282109
    Girlmom282109 Posts: 2,643 Member
    Options
    I did the Wii Fit!

    22 minutes hula hooping
    10 minutes step aerobics
    tried some focus game that I ave only been able to beat once.
    did ski jump for about 5 minutes
    I did strength for about 10 minutes
    Boxing for 6 minutes
    and something else but it all added up to 1 hour and now I can't move. :sad:

    Love me some wii fit!

    WTG Sam! :bigsmile: :drinker: :bigsmile:

    I LOVE :heart: LOVE :heart: LOVE :heart: the Wii Fit!!!!!
  • 3babybeans
    3babybeans Posts: 8,268 Member
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    You 2 are just rubbing in the facts you have Wii Fits. :grumble:

    :wink: Just kidding! WTG, Sam! That sounds like a lot of fun! I told my husband that when I meet my goal weight, I'm hunting one down once & for all! Every time we go somewhere that *might* have one, I'm sniffing them out like a dog. LOL.

    Spyguy - that is one HECK of a day at the gym! Yowzers!

    Tresa - Good job with the dancing calories, lady! You are doing awesome!

    Jeannie - hope you're enjoying your vacation in the Smokies! *sigh* I wanna go! :sad: :sad:

    I got NO exercise in yesterday (except crunches! I did some crunches!) thanks to my family, but I did really good with my calories so I'm not too worried...yet. I WILL be getting more in today starting in about 10 min. once I find my sports bras...I think someone hid them on me....

    Have lovely Mondays! I'll be barking "LAST CHANCE WORKOUT" at all ya'll tomorrow morning. Oh! Only 2 more days of required ab work! hehe Then I believe Tresa has called the new challenge for Wednesday!
  • punka274
    punka274 Posts: 895
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    Morning

    I was wondering when the next challenge was going to start...any idea what Tresa has in mind?

    Today is a run interval on treadmill for 40mins.
  • punka274
    punka274 Posts: 895
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    Holy Moley,

    So here is what I did at the gym to make up for my lack of excersize last night lol

    45 mins on the eliptical
    5 sets of ten reps on the Ab tower. (OUCH. damn challenge)
    2 sets of twenty reps bench press at 90lbs
    2 sets of twenty reps on the butterfly at 90lbs
    2 sets of twenty reps on the pull down at 90lbs

    Promised you guys I would work extra hard and I am feeling it lol.
    Brought my HR monitor to the gym for the first time and looks like I burned
    750cals so it was a good night :bigsmile:
    Now I gotta drink more water lol

    :drinker: :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile: :drinker: :bigsmile:

    750 calories:noway: thats AWESOME! Great job spyguy!

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