daily gratitude check
Replies
-
It's a beautiful chilly clear night.
~1. Today I noticed a big shift in the way I think about food. In a good way.
~2. I decided to make a written exercise plan, and I feel good about that too.
~3. I really love my plushy white full length robe that was only $16 at JCPenney. I am trying to recreate the feeling of a nice hotel, since I don't see a lot of travel in my near future. I have my bed just about right now, and the robe, and I am working toward that "nice hotel" bathroom.
:glasses: ~4. Nascar.0 -
happy sunday happy people!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
this morning, i went on a slow 75min. jog. i got to use my new polar f4 for the first time! my polar f4 said i burnt 568 cals. :happy: can that be correct? like CM, i love my plushy bathrobe! 
i feel like a princess in it. 
and mine is too big so i feel smaller when i wear it. :laugh: like Heal4444, i love being in a clean car. 
~i'm grateful i have time to clean mine out today! (i just hope i follow threw and do it!) 0 -
I am grateful :happy:
Oregonlady started this thread and keeping us positive by thanking for all that is good in our lives
Warm water for showers
Clean water to drink
Nutritious food to eat
Safe neighbourhood to take walks in
Great, kind, generous, genuinely loving neighbours
Living in a safe city
Living in a city with a great transit system
My body is getting stronger every day
Living in a peaceful home
Learning to love myself and love more so everyday 0 -
like CM, i love my plushy bathrobe! i feel like a princess in it. and mine is too big so i feel smaller when i wear it.
oh. I thought I looked bigger in my too-big robe..... I like your glass-half-full thinking much better.
I feel so SMALL in my way-too-big robe. :happy:0 -
I'm grateful for sunshine and warm temps! Well it's 39F and that is feeling real warm!
A 40min walk with my dog
Free minutes on my cell phone. I got to talk with my mom for over an hour.
Then I talked with my younger daughter who moved to Florida at the end of Dec.
Will I use up more? Maybe!0 -
i was doing the dishes tonight (hubby usually does the dishes cause i cook fablous dinners:smooched: ) and i looked out the kitchen window nd saw a beautiful full moon!
i howled. my dog looked at me quite puzzled.:huh: :huh: :huh: :huh: :huh:0 -
happy monday i did not gain weight this weekend! ~i usually do on weekends. i'm doing laundry.:indifferent: i enjoy the smell of clean laundry.:happy: when i do laundry (usually, MANY loads) i lay clean clothes on the livingroom couches so they do not get wrinkled till the evening when my husband and i spend "hours" together folding all the clothes. i have the perfect husband for me. i am looking forward to going to the gym today w/ my new hrm and comparing the calorie burn # it says w/ what i have always thought. 0
-
Another week! That much closer to spring! yay!
1. I'm grateful to see rain. Even though it's still close to freezing and it's very slippery outside, it's rare for it to rain on the prairies in February. I feel closer to home (BC)! :glasses:
2. I'm grateful for having a ME day on Saturday which consisted of 6 hours of shopping where I got a cute pair of rubber boots (looks like I will really need them this spring!) and new earphones for my mp3 which I really needed & now I'm so excited to get out walking with my tunes again! :bigsmile:
3. I'm grateful that my man recognizes when he's being an A** :grumble: and does what he can to tell me he's sorry and make it all better. :blushing:
4. I'm grateful that I didn't catch the nasty stomach flu my dear stepson had this weekend.:sick:
5. I'm grateful for the inner love, peace and energy I feel today! Should be a great day! 0 -
missmez - You have inner peace? That is so cool. (end of message) 0
-
I am grateful for :happy:
Sunshine
Valentine's Day is coming up. I love Valentine's Day
February. I love February
Winter, crisp clean air.
Snow, beautiful snow
My family and friends love me.( And I love them)
Kindness of people I know and people I'm getting to know
A loving home
Compassion and understanding of others.
Mike for creating this free website 0 -
Heal... I refer to my loved ones as "Sunshine," which is especially sweet when I hum the song, "you are my sunshine."
I'm grateful for my wife and two kidos. My sunshine.0 -
happy tuesday grateful people! do you have any "happy plans" u want to tell us all about?:happy: i do not have a lotta plans for today pilates class. :happy: i'm looking forward to wearing my new hrm and learning how many cals i burn in the class. my mom is coming over 4 dinner 2nite in spite of the light dusting of snow i see on the ground this morning, school was not canceled or delayed.:laugh: 0
-
i was doing the dishes tonight (hubby usually does the dishes cause i cook fablous dinners:smooched: ) and i looked out the kitchen window nd saw a beautiful full moon!
i howled. my dog looked at me quite puzzled.:huh: :huh: :huh: :huh: :huh:
It's just the opposite with me, hubby cooks fabulous and I do the dishes. It's the first step in a manicure as by the time I'm done the dishes my hands are nice and soft, then I do my nails and put lotion on.:bigsmile:
Thankful for achy knees that keep me going
Thankful for a little warmer weather
Thankful we had a little sunshine but we need more!
Thankful God gave another day to try doing it right again lol 0 -
Spoke too soon about the nasty flu bug. I'm home sick today. :sick:
Still....
1. I'm thankful for my man who isn't feeling so hot himself, but is still at work in between checking up on us two and also has to worry about the basement flooding (it's that rain in Feb thing - not so good I guess!)
2. I'm thankful that the slippery roads and sidewalks didn't cause any injury to those around me yesterday (& today as far as I know so far)
3. I'm thankful for a warm bed. :yawn:
4. I'm thankful for finding the podcast "A Course In Miracles". I've always been interested in it and now I have the time to enjoy it. :happy:
5. I'm thankful for cold, fresh, clean water (one sip at a time). :drinker:0 -
I'm grateful for
A good night's sleep
A healthy breakfast
Healthy heart
Healthy lungs
Healthy body
Inner resourcefulness
Living on a very quiet street
Living in a convenient location
People in my life, I love them and they love me
Endless opportunities available to me
Another contract job just signed 0 -
Sunshine,
warm weather,
the walk I'm going to take my dog on later,
getting to grill chicken on the charcoal grill for dinner tonight,
God continuing to provide for our needs
And the peace he gives me during this time.0 -
I know I already posted but had more to be grateful for::happy:
One of my best friends unexpectedly invited me to dessert
A sports program I'd was pondering was actually 1/2 the cost
Got another contract job offer this afternoon. Not really my type of work but still nice to be asked
Made great number of sales today
Felt more confident today
Received a nice compliment I appear slimmer
An old friend was glad to see me and gave me a very warm and surprising welcome
Much much warmer winter weather
This thread that Oregonlady created, I can come and express my gratitude for all that is good and abundant small, medium or big in my life.
My growing gratitude attitude 0 -
I missed Tuesday but it's only 12:18AM so I'll get two days for the price of one!
It was a beautiful day with snow falling lightly all day.
~ 1. I LOVE snow. We don't get much of it, but it is just magical. I could stare at it falling for hours.
~ 2. I am grateful for an opportunity to go somewhere I've never been.
~ 3. I am grateful for color TV. I'm old enough to remember black & white only TV. Color is better.
*bonus round. I am grateful for the "edit" button. Thanks Mike. :ohwell:
_____________________________________________________________________________0 -
happy wednesday ya all! i woke up feeling thin and hungry it looks like i'm going on 2 vacations this year! my hubby likes to travel. i'm happy at home i love my life!! 0
-
I'm grateful for :happy:
I can walk faster now than wks ago
Warmer winter weather, melting snow, easier to walk
Easier to drive
Work today went smoothly
I like drinking water and used to not drinking pop
Gas is cheaper than mths ago. Was over a dollar mths ago in Ontario .
Car is running well
Limbs are getting stronger
Found a very good book to read
Wed and 3 more days till Valentine's Day 0 -
I'm grateful that DH and I got to walk again today. And of course Keiko came to! And it was alittle faster.
I'm grateful that my mom got through her biopsy and we are hoping for results soon.
I'm grateful that DH & I had a wonderful dinner tonight and have been able to spend time together.0 -
happy thursday people! my house will be cleaner soon! i'll write more later. 0
-
I'm grateful for :happy:
New thread called Then and Now. Such great taking an inventory of positive directions in our lives not measurable by weight scale. Keep things in perspective.
Great sleep last night
Great support, love, and caring from MFP members on another thread
Great support and listening from best friend last night in time of need
Good conversation with 2 other friends on other matters
Body is fit enough for sports and exercise
Body is getting stronger, more stamina everyday
Drinking more and more water everyday
Did not resort to fast food in time of crisis
Today is another day
Today is a new day
This minute is a new moment
Every minute, every day is a new opportunity for renewal, hope, knowing all will be ok, this is all just a test. To have faith will be fine.
This thread
My Fellow Canuck group where I can report my weigh in on Wed and get results by Jomickey Thurs.
MFP Ticker. My fav feature on MFP. Ticker instantly see mine/other's goals an progress
Smileys!!! 0 -
happy thursday people! my house will be cleaner soon! i'll write more later.
Aw, don't clean on my account .......of course that was hours ago, bet it's clean now! :happy:
More later, also.0 -
cm, i clean my house every thursday. kaiser! i'm glad i have kaiser insurance because i know my bill will be the same low $ every time i go. 0
-
good morning!
happy friday!
my gratitude list (and plans 4 today) are: walk daughter to school (1hr walk) work out at gym lunch, relax, play on here walk to pick up daughter from school meet an mfp person in person!
what a wonderful life i have!:happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy: :happy:0 -
I am gratefull for the following:
1. That God has truely blessed me
2. Healthy Children
3. God brought me the man that was not perfect, but perfect for me!
4. I'm able to see today and remember tomorrow
5. That I know God as my saviour and I would have it no other way!
:flowerforyou: :flowerforyou: :flowerforyou:
Great topic!0 -
I am grateful for :happy:
Breakfast with my mom
Breakfast with my mom
Breakfast with my mom
Resolution after conflict with my mom and having breakfast with her the next day
I had enough stamina to play 4 hours of sports
A solid friendship with a volleyball friend
I m here
Warmth on a cold winter's day
Sunshine on a cold winter's day
Fresh vegetables aplenty
Today is 100% better than yesterday 0 -
I am grateful that God is restoring my marriage
That we have more family together
That I have grate MFP friends.:flowerforyou:0 -
Missed yesterday (& maybe a couple days before that too? - Been sick so...)
1. I'm grateful that my man & I could talk things through and resolve our issues even a little bit - enough so that we love each other now a little more than before. I once again feel that everything is going to be okay with us and I am so glad - I love him so much!
2. I'm grateful for renewed energy today (even though I'd really like a new nose - this one's sooo sore!) :sad:
3. I'm grateful for the surprise VDay card my man hid inside my laptop after making me think he'd forgotten about me before he took off for his "men only ice fishing weekend" :grumble: (I'm still kinda choked about that, but at least he did something and I once again feel loved) :smooched:
4. I'm grateful to be living in a province that introduced a holiday in February last year so we get to have a long weekend this weekend! :bigsmile: What's a girl to do all by herself on a long weekend? :devil: :glasses: :drinker:
5. I'm grateful for my big lovely dog (who looks like a wolf & doesn't take kindly to strangers) to keep me company and keep me feeling safe this weekend while I'm by myself! :happy:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions