Zara Naylor and friends October challenge. (closed group)
Replies
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October 4: Burned Calories 803
Miles walked 5.80
Total calories 42610 -
October 5: Calories burned 1204
Miles walked 6.53
Total 54650 -
October 5: Burned 771 calories
Total: 3,881 calories0 -
Wow! Darla and Brian, you're smoking this challenge. Fab progress so far.
I squeezed in my yoga session last night, although later in the day than I'd planned. Did cardio and strength training this morning so feeling back on track. Will do my calories burned updates weekly for this challenge I think. x0 -
Great job Sharon and Darla!!! Keep up the good work!!
And HAPPY BIRTHDAY Zara!!!!!!!!!!!!!!!!!!!!!!0 -
October 6: Burned 1010 calories
Total: 4,890 calories
I had to subtract 1 calorie from my total, because I read my HRM wrong the other night. Now if I end the month at 19,999 I am going to be sooooooooooo mad. haha.0 -
October 6: Calories Burned: 1383
Miles Walked: 7.22
Total Calories Burned 68480 -
October 6: Calories Burned: 1383
Miles Walked: 7.22
Total Calories Burned 68480 -
October 6: Burned 1010 calories
Total: 4,890 calories
I had to subtract 1 calorie from my total, because I read my HRM wrong the other night. Now if I end the month at 19,999 I am going to be sooooooooooo mad. haha.0 -
Wow! Darla and Brian, you're smoking this challenge. Fab progress so far.
I squeezed in my yoga session last night, although later in the day than I'd planned. Did cardio and strength training this morning so feeling back on track. Will do my calories burned updates weekly for this challenge I think. x
your doing fantastic Sharon!!! so proud of you! x0 -
October 7th: Calories Burned 1459
Miles walked: 6.04
Total Calories Burned: 83070 -
October 7: Burned 678 calories
Total: 5,568 calories0 -
Did my new yogalates dvd tonight. Discovered muscles I didn't know existed! Expect to be feeling it tomorrow. x0
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Had my best burn "ever" today! Went hiking for 4 hours.0
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October 7th: Calories Burned 1459
Miles walked: 6.04
Total Calories Burned: 83070 -
October 7: Burned 678 calories
Total: 5,568 calories0 -
Did my new yogalates dvd tonight. Discovered muscles I didn't know existed! Expect to be feeling it tomorrow. x0
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Had my best burn "ever" today! Went hiking for 4 hours.0
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got my FT60, used it yesterday and i love love love it!!! great knowing exactly what you have burnt! Brian has one too! id advise to it anyone!!! they are fab! x0
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Did my new yogalates dvd tonight. Discovered muscles I didn't know existed! Expect to be feeling it tomorrow. x
Well done with the press ups. I can only do them on my knees at the moment. But I can do a downward dog, so it's all good, lol. x0 -
Did my new yogalates dvd tonight. Discovered muscles I didn't know existed! Expect to be feeling it tomorrow. x
Well done with the press ups. I can only do them on my knees at the moment. But I can do a downward dog, so it's all good, lol. x0 -
October 8: Burned 671 calories
Total: 6,239 calories0 -
October 8th Calories Burned 1344
Miles Walked 5
Total Calories Burned 9651
SW - 260
CW - 254
GW - 245
50 miles in 8 days...OMG I can't believe it! I'm proud of myself!0 -
October 8th Calories Burned 1344
Miles Walked 5
Total Calories Burned 9651
SW - 260
CW - 254
GW - 245
50 miles in 8 days...OMG I can't believe it! I'm proud of myself!
Holy cow, batgirl. That's amazing! x0 -
October 8: Burned 671 calories
Total: 6,239 calories
You're storming it hun. x0 -
SW- 276
CW- 272
GW- 269
Total October calories burned: 4362
Feeling good this week. So chuffed to lose 4 lbs. Walked to Tesco today and carried my shopping home- 40 mins each way. Worked out my pace was 3mph, helped along by Tom Jones and Slade on my Ipod. My rucksack weighed a stone with the shopping in. Puts things in perspective as it felt soooo heavy by the time I got home.
Best wishes for everyone's second week. xx0 -
October 8: Burned 671 calories
Total: 6,239 calories0 -
October 8th Calories Burned 1344
Miles Walked 5
Total Calories Burned 9651
SW - 260
CW - 254
GW - 245
50 miles in 8 days...OMG I can't believe it! I'm proud of myself!0 -
SW- 276
CW- 272
GW- 269
Total October calories burned: 4362
Feeling good this week. So chuffed to lose 4 lbs. Walked to Tesco today and carried my shopping home- 40 mins each way. Worked out my pace was 3mph, helped along by Tom Jones and Slade on my Ipod. My rucksack weighed a stone with the shopping in. Puts things in perspective as it felt soooo heavy by the time I got home.
Best wishes for everyone's second week. xx0 -
Hi guys! Its Sunday 8th and so far this month i have burnt 7712 calories for October! i couldn't be happier with that! Hoping for a mega loss come Saturday when i weigh in before my girls night! id love to be at the 4 stone goal, but that would mean a 4lb loss in 9 days... so we will see. I am definitely trying hard for it. Still loving the Zumba, and stated the Biggest Loser on the wii this weekend. Muscles are hurting that i didn't even know i had!!!
In work tomorrow, so it will have to be toned down a little but will do my best, i will be up at 5.00 am to do Zumba, Moved onto higher levels now and doing longer amounts, get a 600 cal burn in before work, and a 300 ish one at dinner time. will be recording it all on my polar to get accurate readings! i love that polar, its motivated me so much, and so have you guys!
Everyone is doing amazing! Darlalu cant wait to see how many miles at end of October, Brian amazing numbers and i know the weight is going to fall off in big amounts soon and Sharon your fighting your body and winning big time, so proud of you all! amazing job, so glad we are in this together!
Happy week 2! x0
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