Zara Naylor and friends October challenge. (closed group)

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  • BV1980
    BV1980 Posts: 272 Member
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    SW- 276
    CW- 269
    GW- 269

    Total October calories burned: 13,072


    I'm so excited! I lost 3 pounds this week so got my October weight goal already (and 2 stone overall). When I lose the next pound I will have lost 10% of my bodyweight which feels like a big deal.
    Have celebrated by doing my new Biggest Loser DVD for the first time. Crikey, my muscles hurt now. Going to have a nice hot bath. Have a good weekend everyone. xx



    Fantastic work!!! So proud of you!!!
  • BV1980
    BV1980 Posts: 272 Member
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    October 22: Burned 634 calories
    Total: 13,227 calories
  • flipsit
    flipsit Posts: 111
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    October 22: Burned 634 calories
    Total: 13,227 calories


    Am doing my special dance for you Brian. You've had a fabulous week. Woohoo! x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Congratulations of your promotion Zara!!! Don't worry about not doing as well as you had hoped. You are doina wonderful job as it is. It will all come together for you. :)
    thanks Brian! Your great support!!! doing fab also! x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    SW- 276
    CW- 269
    GW- 269

    Total October calories burned: 13,072


    I'm so excited! I lost 3 pounds this week so got my October weight goal already (and 2 stone overall). When I lose the next pound I will have lost 10% of my bodyweight which feels like a big deal.
    Have celebrated by doing my new Biggest Loser DVD for the first time. Crikey, my muscles hurt now. Going to have a nice hot bath. Have a good weekend everyone. xx
    awww... sooooooo happy for you Sharon! Amazing mile stone! the biggest loser does kick *kitten* but its great!!1 congratulations honey! your an inspiration! love ya x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    Options
    SW- 276
    CW- 269
    GW- 269

    Total October calories burned: 13,072


    I'm so excited! I lost 3 pounds this week so got my October weight goal already (and 2 stone overall). When I lose the next pound I will have lost 10% of my bodyweight which feels like a big deal.
    Have celebrated by doing my new Biggest Loser DVD for the first time. Crikey, my muscles hurt now. Going to have a nice hot bath. Have a good weekend everyone. xx
    13,000 too! amazing!!! x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    October 22: Burned 634 calories
    Total: 13,227 calories
    over 13000 amazing!!! x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    CALORIE CHALLENGE!!!

    Starting Monday 24th October to Monday 31st October, last day of the challenge! Last leg of the month, with goals to reach the targets we want to for October... If you dont wish to do calories burnt you can set other targets for the week. Almost there guys...
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    Zara Monday 24th October.
    Targets for month: 20,000 calories burnt.
    This has been ambushed slightly as ive been ill this week and still suffering with my fybromyalgia, but id still love to meet the target. Im currently at 14,105 calories burnt.
    Challenge for this week running to 31st October: 5895 calories. Yikes.... lol.
    Weight target for October was 242, i was 243 at last weigh in... because of the low exercise week this week id still love to just be below the 242 lbs. I get weighed in on the last day of the challenge. 7lbs lost so far would love to get to 9lbs, would push my total loss over 60lbs.
    Other targets this week... no weighing... ive done a week.
    No night time chocolate eating if i cant sleep, know the tablets make you crave sooo bad, but ive got to kick against it and gain control again! im determined! I just want to do as much exercise as possible, fybro is still bad but ill be sooo happy if i hit 20000, despite a week out. Let the challenge begin... x
  • flipsit
    flipsit Posts: 111
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    I've reached my weight loss target for the month so am going to not worry about that this week. I wanted to burn 3000 calories a week but have already made it to 14,190 after today's swim, so.... I will joint in on the 20,000 goal by the 31st (eek!). That leaves me with 5,810 to burn. I will be having a rest day tomorrow because my muscles are really sore after the weekend's exercise but then will push myself.

    I tried my old work trousers on today and they do up! I need to lose a bit more before I could comfortably wear them but I'm still chuffed. My other little victory for today was when I got out of the swimming pool- I didn't have to turn sideways at the top of the pool ladder to squeeze between the bars- I just walked stright through (ok, I brushed the sides, but hey).

    Thankyou all for being so supportive. It means a huge amount to me. Best wishes to all for the week ahead. xx
  • darlalu00
    darlalu00 Posts: 187 Member
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    October 21th Calories Burned: 1840
    Miles Walked 8

    October 22nd Calories Burned: 680
    Miles Walked 5.5

    Total Calories Burned: 28,834

    Oct 1 - 260
    Oct 3 - 254 Lost 6
    Oct 10 - 250 Lost 4
    Oct 17 - 247.8 Lost 2.2
    Oct 24 -


    Total Weight Lost 12.2 lbs - Goal 15 lbs

    If I make my goal weight tomorrow...I would like to lose 2 more pounds by the 31st, I don't think I'm going to make my miles walked goal, but I'm going to try. Starting tomorrow I want to not eat potatoes of any kind until the 31st. I can't give up potatoes forever their one of my favorites. Good luck everyone with old goals and new goal!!! :bigsmile:
  • darlalu00
    darlalu00 Posts: 187 Member
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    October 23rd Calories Burned 337
    Miles Walked 1

    Total Calories Burned 29,171

    Oct 1 - 260
    Oct 3 - 254 Lost 6
    Oct 10 - 250 Lost 4
    Oct 17 - 247.8 Lost 2.2
    Oct 24 - 245.4 Lost 2.4

    Total Weight Lost 14.6lbs - Goal 15 lbs

    Damn...Missed it by 0.4 lbs, hopefully I'll lose it by the 31st. Good Luck All!!!
  • darlalu00
    darlalu00 Posts: 187 Member
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    October 24th Calories Burned 1775
    Miles Walked 4

    Total Calories Burned 30,946

    Oct 1 - 260
    Oct 3 - 254 Lost 6
    Oct 10 - 250 Lost 4
    Oct 17 - 247.8 Lost 2.2
    Oct 24 - 245.4 Lost 2.4

    Total Weight Lost 14.6lbs - Goal 15 lbs

    1. Weigh 245 by October 31, which will require a loss of 15 lbs this month
    2. Burn 5,000 calories per week, and 20,000 calories for the month
    3. Walk 200 miles by October 31.
    4. No POTATOES for the week.
  • Lavern77
    Lavern77 Posts: 108 Member
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    Making it my goal to burn 3500 calories between now and Oct 31st. I've been slacking for a few days, gotta get back into pushing myself.
  • darlalu00
    darlalu00 Posts: 187 Member
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    October 25th Calories Burned 1071
    Miles Walked 3.5

    Total Calories Burned 32,017

    Oct 1 - 260
    Oct 3 - 254 Lost 6
    Oct 10 - 250 Lost 4
    Oct 17 - 247.8 Lost 2.2
    Oct 24 - 245.4 Lost 2.4
    Oct 31 -

    Total Weight Lost 14.6 lbs - Goal 15 lbs

    1. Weigh 245 by October 31, which will require a loss of 15 lbs this month
    2. Burn 5,000 calories per week, and 20,000 calories for the month (Done)
    3. Walk 200 miles by October 31.
    4. No POTATOES for the week.
    5. To lose an additional 2.4 lbs by October 31, which would put my weight at 243.
  • BV1980
    BV1980 Posts: 272 Member
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    Making it my goal to burn 3500 calories between now and Oct 31st. I've been slacking for a few days, gotta get back into pushing myself.


    You can do it!!! I have faith in you!!! :)
  • BV1980
    BV1980 Posts: 272 Member
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    October 25: Burned 1,026 calories
    Total: 14,253 calories
  • flipsit
    flipsit Posts: 111
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    Making it my goal to burn 3500 calories between now and Oct 31st. I've been slacking for a few days, gotta get back into pushing myself.

    Fab goal. We're right behind you. x
  • flipsit
    flipsit Posts: 111
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    October 25: Burned 1,026 calories
    Total: 14,253 calories


    Amazing work hun. x
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
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    I've reached my weight loss target for the month so am going to not worry about that this week. I wanted to burn 3000 calories a week but have already made it to 14,190 after today's swim, so.... I will joint in on the 20,000 goal by the 31st (eek!). That leaves me with 5,810 to burn. I will be having a rest day tomorrow because my muscles are really sore after the weekend's exercise but then will push myself.

    I tried my old work trousers on today and they do up! I need to lose a bit more before I could comfortably wear them but I'm still chuffed. My other little victory for today was when I got out of the swimming pool- I didn't have to turn sideways at the top of the pool ladder to squeeze between the bars- I just walked stright through (ok, I brushed the sides, but hey).

    Thankyou all for being so supportive. It means a huge amount to me. Best wishes to all for the week ahead. xx
    That reaolly made me smile, youve reached your weight and calorie goals and set more, and great NSVs, i know i can easily get through my Aunties baby gate she has, and i couldnt before, had to turn sideways and still struggle. Little things mean so much. Whoop whoop! would be amazing if we all got past 20,000. Think we are all doing amazing! Bring on Novembers challenge. really doubter id get to 20,000 after being ill last week, but looks like i might... i hope so! going to go back to the peak at the weekend. hopefully it will be easier than it was a few months ago and be a good calorie burn! well done honey, so proud of you! you inspire me loads! x

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