Zara Naylor and friends October challenge. (closed group)
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October 12: Burned 673 calories
Total: 8,533 calories0 -
October 13th Calories Burned: 1361
Miles Walked 7
Total Calories: 16, 5110 -
Wow i am so happy to be over the 10,000 mark!! half way there!!! did i say how much i love my new polar ft60? lol. love love love it, so motivating! pushed to to do lots more walking today. walked into town and back from town, after doing a big shopping center and another town center. Three towns in one day, thought i might as well get my moneys worth on my bus pass, and got some bargains too!!! first time in sooo long i have enjoyed shopping, because now i can actually go to the high street and shop, instead of going in the one larger person store we have here! x0
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Friday 14th... 11,000 cals burnt and 6lbs lost this week, soooo happy, adjusted my goal weight this month to go from 250 to 239. Currently ar 243lbs...thought id try to push myself a little more. Anything over my original goal would be great but would love to be under 240 by the end of the month. Girls night out tomorrow, first one in 4 months, so no doubt that wont be great for weight loss. Us girls dance ALL night though, so may not be too bad! hopefully! Just going to enjoy it anyway! so excited... x0
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October 14th Calories Burned: 1285
Miles walked 2
Total Calories Burned: 17,7960 -
Darla - You are incredible! I can't believe you are almost at 20,000 calories and we are only half-way through October. That is amazing. Keep it up!
Zara - I am s proud of you!!! You have done beautifully and you deserve your big loss this week. i am glad you are enjoying the FT60 too! I am loving mine.0 -
October 14: Burned 1,090 calories
Total: 9,623 calories0 -
October 15: Burned 750 calories
Total: 10,373 calories0 -
Zara, Darla and Brian- you're all inspirational. Fab work lovelies. xx
I didn't lose any weight this week but am not going to get down about it. I have really struggled all week with depression and pain, so am just chuffed that I have managed it all without turning to food to blot things out. Have still managed to exercise so that is a big plus point too.
Total October calories burned: 9385
xx0 -
October 15th Calories Burned 2293
Miles Walked 8.25
Total: 20, 089!
Yayyyy!!!! I reached one goal, only two more. I think I might not make my miles walked, but we'll see! Everyone is doning so great I am proud of all of you...Keep up the great work!!!0 -
Wow..you guys rock!! I have not been checking in too much, sorry about that. My challenge for the month is to workout 5 x per week. Also started the 17 day diet and cannot have huge burns, bc it is mostly a clean diet and sometimes hard to make 1200 cals. But Iam trying my best. Very impressed with all the huge burns and successes!!0
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October 16th Calories Burned 1432
Miles Walked 8.25
Total Calories Burned 21,521
Wanted to walk ten miles today on my treadmill, but I kept getting interrupted so I think I will try again tomorrow!0 -
Darla - You are incredible! I can't believe you are almost at 20,000 calories and we are only half-way through October. That is amazing. Keep it up!
Zara - I am s proud of you!!! You have done beautifully and you deserve your big loss this week. i am glad you are enjoying the FT60 too! I am loving mine.0 -
October 15: Burned 750 calories
Total: 10,373 calories0 -
Zara, Darla and Brian- you're all inspirational. Fab work lovelies. xx
I didn't lose any weight this week but am not going to get down about it. I have really struggled all week with depression and pain, so am just chuffed that I have managed it all without turning to food to blot things out. Have still managed to exercise so that is a big plus point too.
Total October calories burned: 9385
xx0 -
October 15th Calories Burned 2293
Miles Walked 8.25
Total: 20, 089!
Yayyyy!!!! I reached one goal, only two more. I think I might not make my miles walked, but we'll see! Everyone is doning so great I am proud of all of you...Keep up the great work!!!0 -
Wow..you guys rock!! I have not been checking in too much, sorry about that. My challenge for the month is to workout 5 x per week. Also started the 17 day diet and cannot have huge burns, bc it is mostly a clean diet and sometimes hard to make 1200 cals. But Iam trying my best. Very impressed with all the huge burns and successes!!0
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Zara, Darla and Brian- you're all inspirational. Fab work lovelies. xx
I didn't lose any weight this week but am not going to get down about it. I have really struggled all week with depression and pain, so am just chuffed that I have managed it all without turning to food to blot things out. Have still managed to exercise so that is a big plus point too.
Total October calories burned: 9385
xx
Thanks sweetie. The fibro is soooo bad today and my fingers and hands hurt so much. Going to take some painkillers and go to bed now. Hopefully I'll feel better tomorrow. xx0 -
October 17: Burned 956 calories
Total: 11,329 calories0 -
Zara, Darla and Brian- you're all inspirational. Fab work lovelies. xx
I didn't lose any weight this week but am not going to get down about it. I have really struggled all week with depression and pain, so am just chuffed that I have managed it all without turning to food to blot things out. Have still managed to exercise so that is a big plus point too.
Total October calories burned: 9385
xx
Hi honey, i take Naproxen tablets for inflammation, seems to help. also tramadol painkillers. 100mg 3 per day. Its a base level and if you need co-codamol on top you can use that too. Really really changed things around for me a lot, and helped me to start exercising etc. Still many, many bad days, but just thought it was worth suggesting! dont exactly get too much help from doctors so need advice of others! you got anything that really helps? keep your chin up amazing lady! love ya lots! x
Thanks sweetie. The fibro is soooo bad today and my fingers and hands hurt so much. Going to take some painkillers and go to bed now. Hopefully I'll feel better tomorrow. xx0
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