C25K 10-10-11/12-11-11
Options
Replies
-
Lisa- I cannot even begin to tell you how jealous I am that you were at Byron Bay! What a beautiful place; I loved going there. Way to go on sticking with the running even on vacation. I'm sure it was tough spending extra time on the beach.
Shake-Hope you're on the mend and back to it soon.
New Lisa- Welcome! You have some great goals to work towards. My big advice is to keep at it, even if you have to repeat weeks. And go outside to run at least occasionally. It's totally different from the treadmill. Good luck!!0 -
Thanks!!0
-
Hope everyone's doing well. Merry Christmas.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions